Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Derryfield Park | 5000m | 20:32.8 | 113th · 4th on team | 100.7 | +0.030 | |
| 2025-10-11 | Hopkinton Fairgrounds | 5000m | 19:33.4 | 116th · 3rd on team | 104.8 | +0.005 | ★CR CSR |
| 2025-10-04 | Alvirne High School | 5000m | 18:39.1 | 6th · 1st on team | 109.1 | -0.008 | SR CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 20:22.9 | 75th · 1st on team | 103.1 | +0.030 | CSR |
| 2025-09-13 | Nashua High School South | 5000m | 19:14.5 | 105th · 1st on team | 106.3 | -0.001 | ★CR SR CSR RSR |
| 2025-09-10 | Winnacunnet High School | 5000m | 20:17.9 | 5th · 4th on team | 102.6 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Alvirne High School | 5000m | 18:55.2 | 25th · 1st on team | 107.4 | -0.008 | SR CSR |
| 2024-10-12 | Freestyle Farm | 5000m | 23:21.7 | 36th · 2nd on team | 89.9 | +0.020 | CSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 19:29.6 | 56th · 3rd on team | 106.9 | +0.028 | ★CR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 20:13.6 | 208th · 4th on team | 103.7 | +0.030 | CSR |
| 2024-09-14 | Nashua High School South | 5000m | 20:10.5 | 94th · 2nd on team | 102.8 | -0.001 | CR CSR |
| 2024-09-03 | Sanborn Regional High School | 5000m | 19:08.1 | 23rd · 3rd on team | 108.1 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Alvirne High School | 5000m | 18:01.6 | 9th · 1st on team | 112.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Freestyle Farm | 5000m | 19:35 | 48th · 8th on team | 106.5 | +0.020 | ★CR CSR |
| 2023-10-07 | Alvirne High School | 5000m | 19:51.2 | 52nd · 1st on team | 102.7 | -0.008 | CR CSR |
| 2023-10-03 | NHTI | 5000m | 20:49.4 | 39th · 8th on team | 102.5 | +0.042 | ★CR CSR |
| 2023-09-23 | Derryfield Park | 5000m | 19:12.8 | 195th · 6th on team | 108.2 | +0.030 | ★CR R CSR RSR |
| 2023-09-16 | Mines Falls | 5000m | 18:55.9 | 97th · 7th on team | 105.3 | -0.021 | PR ★CR R SR CSR RSR |
| 2023-08-29 | Stratham Hill Park | 4000m | 16:50.3 | 21st · 9th on team | 95.9 | +0.004 | ★PR ★CR R SR CSR RSR |