Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Alvirne High School | 5000m | 22:38.9 | 122nd · 5th on team | 88.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Hopkinton Runners Society | 5000m | 23:07 | 73rd · 2nd on team | 86.8 | +0.000 | PR ★CR SR CSR RSR |
| 2025-10-04 | Alvirne High School | 5000m | 24:09.5 | 176th · 5th on team | 84.2 | -0.008 | PR CR SR CSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 24:45 | 112th · 4th on team | 86.3 | +0.028 | CR SR CSR RSR |
| 2025-09-27 | Coe-Brown Northwood Academy | 5000m | 24:44.4 | 112th · 4th on team | — | +0.028 | ★CR SR CSR |
| 2025-09-20 | Derryfield Park | 3218m | 15:52.9 | 210th · 2nd on team | 82.7 | +0.042 | ★CR SR CSR |
| 2025-09-10 | Winnacunnet High School | 5000m | 24:57.3 | 17th · 11th on team | 83.5 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Alvirne High School | 5000m | 24:33.7 | 164th · 7th on team | 82.8 | -0.008 | PR CR SR CSR RSR |
| 2024-10-12 | Freestyle Farm | 5000m | 26:07 | 58th · 4th on team | 80.4 | +0.020 | PR ★CR SR CSR |
| 2024-10-08 | Stratham Hill Park | 4000m | 19:35.4 | 38th · 11th on team | 82.1 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Alvirne High School | 5000m | 26:21.1 | 194th · 5th on team | 77.3 | -0.008 | PR CR SR CSR |
| 2024-09-28 | Coe-Brown Northwood Academy | 5000m | 28:27.8 | 133rd · 3rd on team | 73.2 | +0.028 | CR SR CSR |
| 2024-09-21 | Derryfield Park | 3218m | 16:00.8 | 165th · 1st on team | 81.7 | +0.042 | CR SR CSR RSR |
| 2024-09-14 | Nashua High School South | 5000m | 30:16 | 166th · 4th on team | 68.5 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Alvirne High School | 5000m | 28:24.7 | 190th · 9th on team | 71.4 | -0.008 | PR CR SR CSR |
| 2023-10-14 | Freestyle Farm | 5000m | 30:29.4 | 65th · 7th on team | 68.4 | +0.020 | PR CR SR CSR |
| 2023-10-07 | Alvirne High School | 3218m | 14:07.8 | 29th · 1st on team | 91.2 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | NHTI | 5000m | 34:59.2 | 82nd · 16th on team | 61.0 | +0.042 | ★CR CSR |
| 2023-09-30 | 2023 Black Bear Invitational | 5000m | 31:56 | 158th · 8th on team | 65.3 | — | ★CR CSR |
| 2023-09-23 | Derryfield Park | 3379m | 20:04.9 | 139th · 3rd on team | 66.8 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Mines Falls | 5000m | 30:53.3 | 140th · 6th on team | 64.5 | -0.021 | PR ★CR R SR CSR RSR |
| 2023-08-29 | Stratham Hill Park | 4000m | 29:06.6 | 43rd · 17th on team | 55.5 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Pinkerton, Winnacunnet, Newmarket @ Exeter | 400m | 1:08.52 | 25th · 4th on team | — | -0.033 | ★PR SR |
| 2026-04-15 | Dover, Newmarket @ Winnacunnet | 200m | 30.88 | 20th · 8th on team | — | -0.031 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Winnacunnet Tri | 400m | 1:13.16 | 17th · 10th on team | — | -0.031 | PR SR |
| 2024-05-04 | SeacoastF/S | 100m | 16.67 | 50th · 10th on team | — | -0.040 | ★PR SR |
| 2024-04-01 | Meet results → | Men's 100 Meters | 18.1 | 30th · 10th on team | — | — | ★PR SR |