Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lane Community College | 5000m | 18:04.46 | 54th · 1st on team | 113.9 | +0.012 | ★CR CSR |
| 2025-10-30 | Fort Stevens Historic Area | 5000m | 17:25.53 | 4th · 1st on team | 115.2 | -0.015 | ★CR CSR |
| 2025-10-15 | Milo McIver State Park | 5000m | 16:48.64 | 9th · 1st on team | 119.5 | -0.012 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 16:54.31 | 5th · 1st on team | 119.6 | -0.005 | ★CR CSR |
| 2025-10-07 | McCormick Park | 3000m | 12:34 | 11th · 5th on team | 97.4 | +0.044 | ★CR CSR |
| 2025-10-04 | Roots Disc Golf Course | 5000m | 16:53.4 | 5th · 1st on team | 120.1 | -0.004 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:56.2 | 83rd · 2nd on team | 113.1 | -0.001 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:06 | 29th · 1st on team | 123.8 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-18 | Trojan Recreation Park | 3100m | 15:18 | 42nd · 18th on team | — | +0.016 | ★PR ★CR SR CSR |
| 2025-09-06 | 79554 OR-202 | 5000m | 20:03.1 | 31st · 2nd on team | 108.5 | +0.076 | ★CR SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 9:26 | 16th · 1st on team | 122.9 | -0.005 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 18:30 | 65th · 3rd on team | 111.4 | +0.012 | CR CSR |
| 2024-10-31 | Alderbrook Golf Course | 5000m | 17:59.91 | 7th · 3rd on team | 112.1 | -0.022 | |
| 2024-10-24 | Valley Catholic | 3000m | 10:12.6 | 35th · 3rd on team | 112.3 | -0.013 | ★CR CSR |
| 2024-10-16 | McIver State Park | 5000m | 18:43.29 | 78th · 2nd on team | 107.5 | -0.012 | ★CR CSR |
| 2024-10-12 | Roots Disc Golf Course | 5000m | 18:26.4 | 7th · 3rd on team | 110.7 | -0.004 | CR CSR |
| 2024-10-02 | McCormick Park | 5000m | 18:34 | 5th · 3rd on team | 111.1 | +0.007 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 17:15.2 | 31st · 1st on team | 118.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Forest Grove High School | 3000m | 10:05.8 | 8th · 1st on team | 116.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:27.1 | 83rd · 3rd on team | 114.7 | -0.022 | PR CR SR CSR |
| 2024-09-14 | Oregon City High School | 5000m | 17:46 | 46th · 2nd on team | 114.0 | -0.006 | PR ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 18:28 | 34th · 3rd on team | 115.0 | +0.020 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Alderbrook Golf Course | 5000m | 19:28.4 | 1st · 1st on team | 103.1 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-17 | Southwest Christian Wildcat Trail | 3000m | 11:55.85 | 47th · 7th on team | 102.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2023-10-11 | Roots Disc Golf Course | 5000m | 20:04 | 1st · 1st on team | 101.8 | -0.004 | PR CR R SR CSR RSR |
| 2023-10-07 | Philomath HS | 5000m | 22:22.5 | 84th · 7th on team | 94.2 | +0.010 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 20:47.8 | 32nd · 2nd on team | 98.9 | -0.000 | ★CR CSR |
| 2023-09-27 | McCormick Park | 5000m | 20:47 | 21st · 7th on team | 99.6 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 21:20.15 | 14th · 1st on team | 94.1 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 22:24.01 | 135th · 2nd on team | 92.3 | -0.006 | PR CR SR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 22:39 | 39th · 2nd on team | 92.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 4A-1 Cowapa League Championships | 1500m | 4:36.02 | 3rd · 1st on team | 114.0 | -0.029 | |
| 2026-05-07 | COWAPA League Meet @ Scappoose | 800m | 2:11.57 | 1st · 1st on team | 115.4 | -0.027 | SR |
| 2026-04-30 | Cowapa Dual - Scappoose @ Astoria | 3000m | 10:16.04 | 2nd · 1st on team | 111.5 | -0.025 | |
| 2026-04-30 | Cowapa Dual - Scappoose @ Astoria | 1500m | 4:36.56 | 2nd · 2nd on team | 114.2 | -0.025 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 3000m | 9:51.33 | 55th · 1st on team | 114.2 | -0.042 | |
| 2026-04-16 | Cowapa Dual, Scappoose @ Tillamook | 1500m | 4:22.78 | 1st · 1st on team | 121.9 | -0.011 | SR RSR |
| 2026-04-16 | Cowapa Dual, Scappoose @ Tillamook | 3000m | 10:17.22 | 3rd · 2nd on team | 112.9 | -0.011 | |
| 2026-04-11 | T Smith Need For Speed Invitational | 1500m | 4:32.05 | 49th · 1st on team | 115.2 | -0.032 | |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | 400m | 1:08.52 | 7th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | 3000m | 9:45.79 | 1st · 1st on team | 116.9 | -0.029 | SR RSR |
| 2026-03-31 | Scappoose League Meet | 1500m | 4:30.27 | 2nd · 1st on team | 116.7 | -0.027 | SR RSR |
| 2026-03-18 | Scappoose Icebreaker | 1500m | 4:36.91 | 2nd · 1st on team | 113.9 | -0.027 | SR RSR |
| 2026-03-18 | Scappoose Icebreaker | 800m | 2:19.28 | 8th · 4th on team | 109.1 | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 4A-1 Cowapa League Championships | 3000m | 9:51.06 | 3rd · 1st on team | 115.6 | -0.027 | |
| 2025-05-21 | 4A-1 Cowapa League Championships | 1500m | 4:22.31 | 3rd · 1st on team | 120.0 | -0.027 | ★PR SR |
| 2025-05-10 | Dick Baker Invitational | 3000m | 9:57.53 | 3rd · 1st on team | 114.5 | -0.029 | |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | 1500m | 4:23.41 | 1st · 1st on team | 120.9 | -0.016 | PR R SR RSR |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | 800m | 2:10.87 | 4th · 1st on team | 117.3 | -0.016 | ★PR SR |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 3000m | 9:37.02 | 2nd · 1st on team | 118.6 | -0.027 | |
| 2025-04-25 | Nike/Jesuit Twilight Relays | 3000m | 9:42.38 | 24th · 1st on team | 115.7 | -0.042 | |
| 2025-04-19 | The Willamette Falls Invitational | 3000m | 9:30.44 | 2nd · 1st on team | 118.9 | -0.036 | ★PR SR |
| 2025-04-17 | Tillamook @ Scappoose | 800m | 2:25.54 | 4th · 2nd on team | 104.0 | -0.027 | SR |
| 2025-04-17 | Tillamook @ Scappoose | 1500m | 4:33.11 | 1st · 1st on team | 115.3 | -0.027 | PR SR |
| 2025-04-12 | T Smith Need For Speed Invitational | 3000m | 9:54.63 | 46th · 1st on team | 114.1 | -0.032 | |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 3000m | 9:32.03 | 3rd · 1st on team | 120.5 | -0.027 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | 4A-1 Cowapa League Championships | 3000m | 10:45.27 | 8th · 3rd on team | 105.7 | -0.029 | PR SR |
| 2024-05-02 | Cowapa JV District Meet @ Seaside | 1500m | 4:57.61 | 1st · 1st on team | 107.0 | -0.016 | |
| 2024-04-24 | Tillamook @ Scappoose | 1500m | 4:55.59 | 3rd · 3rd on team | 106.5 | -0.027 | |
| 2024-04-24 | Tillamook @ Scappoose | 3000m | 10:56.62 | 2nd · 2nd on team | 103.5 | -0.027 | PR SR |
| 2024-04-18 | Cowapa Dual meet vs. Scappoose | 3000m | 11:09.46 | 4th · 2nd on team | 103.2 | -0.016 | |
| 2024-04-18 | Cowapa Dual meet vs. Scappoose | 1500m | 4:54.6 | 2nd · 2nd on team | 108.2 | -0.016 | PR R SR RSR |
| 2024-04-13 | Lower Columbia Invitational | 800m | 2:30.52 | 19th · 2nd on team | 100.4 | -0.029 | |
| 2024-04-11 | COWAPA League JV Meet | 1500m | 5:05.04 | 1st · 1st on team | 103.0 | -0.027 | PR SR |
| 2024-04-06 | Sandy Invitational | 3000m | 11:03.61 | 21st · 2nd on team | 103.5 | -0.024 | PR SR |
| 2024-04-04 | Cowapa Dual Vs Scappoose | 1500m | 5:16.89 | 4th · 2nd on team | 101.0 | -0.011 | |
| 2024-03-20 | COWAPA Dual Seaside @ St. Helens | 800m | 2:24.35 | 1st · 1st on team | 105.0 | -0.029 | PR R SR RSR |
| 2024-03-13 | Scappoose Invitational | 1500m | 5:07.17 | 20th · 4th on team | 102.4 | -0.027 | PR SR RSR |
| 2024-03-13 | Scappoose Invitational | 3000m | 11:33.01 | 16th · 4th on team | 98.3 | -0.027 | PR SR |