Benjamin Gorrell
Capital (WA) · 11 · SPSL?WA D3ADistrict IV2A · Compare head to head
Athlete rating
103.0
2026 TF season
Races
50
Seasons
4
2023 — 2026
RankedNation #94364·WA #2644·WA D3A #1387·SPSL #156·Team #39
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Training paces
& VO2max →
critical speed
6:41/mi, fitted from
10 races in 2025
Cross Country
2025 XC
108.9
Capital (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-25 |
Ft. Steilacoom Park
|
5000m |
19:06.4 |
18th
· 3rd on team |
112.6 |
+0.019 |
★CR
★R
CSR
RSR
|
| 2025-10-15 |
Ft. Steilacoom Park
|
5000m |
19:38.77 |
41st
· 14th on team |
108.3 |
+0.019 |
CR
CSR
|
| 2025-10-08 |
Mount Tahoma HS
|
5000m |
18:41.6 |
10th
· 5th on team |
112.4 |
-0.000 |
★PR
★CR
SR
CSR
RSR
|
| 2025-10-04 |
Wright Park
|
5000m |
19:27.6 |
21st
· 4th on team |
109.0 |
+0.020 |
★CR
SR
CSR
RSR
|
| 2025-10-01 |
Capital HS
|
5000m |
20:09.1 |
20th
· 13th on team |
108.2 |
+0.039 |
★CR
CSR
RSR
|
| 2025-09-27 |
Lake Sammamish State Park
|
5000m |
19:36.5 |
43rd
· 1st on team |
107.3 |
+0.010 |
★CR
SR
CSR
|
| 2025-09-24 |
RAC
|
5000m |
20:34.23 |
34th
· 5th on team |
107.2 |
+0.047 |
★CR
SR
CSR
|
| 2025-09-13 |
Bellarmine Prep HS
|
3218m |
12:30.1 |
35th
· 4th on team |
106.9 |
+0.040 |
CSR
|
| 2025-09-05 |
Wonderwood Park
|
3218m |
12:27.3 |
29th
· 5th on team |
107.9 |
+0.043 |
★CR
SR
CSR
RSR
|
2024 XC
107.2
Capital (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-26 |
Ft. Steilacoom Park
|
5000m |
20:02.3 |
61st
· 6th on team |
106.3 |
+0.019 |
|
| 2024-10-16 |
Ft. Steilacoom Park
|
5000m |
20:13.86 |
39th
· 10th on team |
106.5 |
+0.019 |
|
| 2024-10-09 |
RAC
|
5000m |
20:59.9 |
23rd
· 6th on team |
104.7 |
+0.047 |
CR
CSR
|
| 2024-10-05 |
Chambers Creek Properties Central Meadow
|
5000m |
20:21.3 |
216th
· 4th on team |
106.0 |
+0.025 |
★CR
CSR
|
| 2024-10-02 |
The Evergreen State College
|
5000m |
19:09 |
11th
· 7th on team |
112.6 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-09-28 |
Wright Park
|
5000m |
19:53.1 |
13th
· 2nd on team |
108.3 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-25 |
LBA Park
|
5000m |
21:11.1 |
75th
· 5th on team |
107.2 |
+0.076 |
★CR
CSR
|
| 2024-09-21 |
Ft. Steilacoom Park
|
5000m |
19:59.5 |
116th
· 1st on team |
106.9 |
+0.019 |
PR
CR
SR
CSR
|
| 2024-09-17 |
North Thurston HS
|
5000m |
20:24.7 |
12th
· 3rd on team |
107.0 |
+0.043 |
PR
★CR
SR
CSR
|
| 2024-09-14 |
Bellarmine Prep HS
|
3218m |
12:26.3 |
40th
· 1st on team |
107.8 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
| 2024-09-10 |
Wonderwood Park
|
3218m |
12:45 |
24th
· 7th on team |
105.8 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
2023 XC
96.7
Capital (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-19 |
Ft. Steilacoom Park
|
5000m |
21:36.5 |
65th
· 9th on team |
99.9 |
+0.019 |
CR
CSR
|
| 2023-10-04 |
Hunter Family Farm
|
5000m |
22:00.7 |
53rd
· 14th on team |
100.0 |
+0.044 |
★CR
CSR
|
| 2023-09-27 |
RAC
|
5000m |
21:27.7 |
60th
· 12th on team |
103.1 |
+0.047 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-20 |
LBA Park
|
5000m |
23:48.2 |
115th
· 19th on team |
94.5 |
+0.076 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-16 |
Ft. Steilacoom Park
|
5000m |
24:10 |
193rd
· 7th on team |
90.0 |
+0.019 |
PR
CR
SR
CSR
|
| 2023-09-05 |
Wonderwood Park
|
3218m |
14:26.4 |
63rd
· 12th on team |
92.5 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-02 |
The Hydrangea Ranch
|
5000m |
27:59.4 |
267th
· 6th on team |
— |
+0.121 |
PR
★CR
SR
CSR
|
