Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 20:17.43 | 93rd · 2nd on team | 103.9 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-20 | Eisenhower Park | 5000m | 20:57 | 12th · 8th on team | 100.6 | +0.035 | |
| 2025-10-11 | Wickham Park | 5000m | 20:25.24 | 88th · 2nd on team | 102.8 | +0.034 | CR R CSR RSR |
| 2025-09-30 | Hamden Middle School | 4828m | 20:50.1 | 37th · 7th on team | 95.3 | +0.013 | ★CR SR CSR |
| 2025-09-24 | Eisenhower Park | 5000m | 20:51.1 | 46th · 5th on team | 100.4 | +0.035 | ★CR CSR |
| 2025-09-20 | Winding Trails | 5000m | 20:22.62 | 75th · 6th on team | 100.6 | +0.007 | PR ★CR SR CSR |
| 2025-09-17 | Hamden Middle School | 4800m | 19:32.7 | 16th · 4th on team | 100.5 | +0.013 | ★PR ★CR SR CSR |
| 2025-09-11 | Mark T. Sheehan High School | 5000m | 20:48.7 | 22nd · 4th on team | 102.6 | +0.049 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 21:49 | 121st · 7th on team | 97.4 | +0.034 | CR CSR |
| 2024-10-21 | Eisenhower Park | 5000m | 21:40.9 | 9th · 5th on team | 98.4 | +0.035 | CR CSR |
| 2024-10-16 | East Shore Park | 5000m | 20:52.4 | 101st · 5th on team | 98.3 | +0.006 | PR ★CR SR CSR |
| 2024-10-08 | College Woods Park | 5000m | 20:55 | 20th · 5th on team | 100.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-10-02 | Guilford Fairgrounds | 4828m | 20:03.9 | 23rd · 2nd on team | 98.5 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 22:55 | 156th · 3rd on team | 93.0 | +0.034 | CR CSR |
| 2024-09-23 | Eisenhower Park | 5000m | 22:17.2 | 64th · 6th on team | 94.8 | +0.035 | CR CSR RSR |
| 2024-09-21 | Winding Trails | 5000m | 21:49.09 | 50th · 5th on team | 94.1 | +0.007 | PR CR SR CSR RSR |
| 2024-09-17 | Eisenhower Park | 5000m | 22:41 | 32nd · 7th on team | 93.3 | +0.035 | CR SR CSR RSR |
| 2024-09-11 | Eisenhower Park | 5000m | 23:13.5 | 27th · 8th on team | 91.6 | +0.035 | SR CSR |
| 2024-09-06 | Mark T. Sheehan High School | 4500m | 20:53 | 55th · 3rd on team | 93.0 | +0.065 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Eisenhower Park | 5000m | 22:50.6 | 23rd · 9th on team | 93.1 | +0.035 | CR R CSR RSR |
| 2023-10-18 | East Shore Park | 5000m | 22:09.1 | 20th · 1st on team | 92.8 | +0.006 | PR CR R SR CSR RSR |
| 2023-10-10 | Eisenhower Park | 5000m | 25:52 | 59th · 15th on team | 82.0 | +0.035 | |
| 2023-10-02 | Eisenhower Park | 5000m | 24:07.7 | 18th · 5th on team | 88.6 | +0.035 | PR CR SR CSR |
| 2023-09-14 | Mark T. Sheehan High School | 5000m | 24:14.6 | 19th · 4th on team | 89.0 | +0.049 | PR CR R SR CSR RSR |
| 2023-09-12 | The Fitzgerald Property | 5000m | 26:46.9 | 57th · 15th on team | 78.7 | +0.027 | PR ★CR SR CSR |
| 2023-09-09 | Stratton Brook State Park | 3218m | 15:44 | 32nd · 2nd on team | 87.9 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | SCC Boys Novice Meet | 1600m | 5:44.7 | 37th · 4th on team | 98.7 | -0.025 | |
| 2026-05-11 | Hand @ Foran | 1600m | 5:30.2 | 9th · 6th on team | 102.9 | -0.026 | ★PR SR RSR |
| 2026-05-06 | Sheehan-Foran-Mercy-Xavier | 1600m | 5:30.5 | 4th · 3rd on team | 102.6 | -0.028 | PR SR RSR |
| 2026-04-28 | Wilbur Cross-Foran-Lyman Hall | 1600m | 5:42.8 | 11th · 5th on team | 99.2 | -0.025 | RSR |
| 2026-04-28 | Wilbur Cross-Foran-Lyman Hall | 800m | 2:36.6 | 12th · 4th on team | 97.2 | -0.025 | SR |
| 2026-04-21 | Amity-Cheshire-Foran | 1600m | 5:41.81 | 24th · 7th on team | 98.9 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | SCC Boys Novice Meet | 800m | 2:36.22 | 35th · 3rd on team | 97.3 | -0.029 | ★PR SR |
| 2025-05-23 | SCC Boys Novice Meet | 1600m | 5:43.21 | 43rd · 3rd on team | 98.6 | -0.029 | |
| 2025-05-13 | Foran v. Fairfield Prep | 1600m | 5:49 | 8th · 4th on team | 97.5 | -0.026 | |
| 2025-05-07 | Daniel Hand, Notre Dame at Foran (Boys) | 1600m | 5:43.6 | 17th · 5th on team | 99.0 | -0.026 | |
| 2025-04-30 | West Haven-Foran-Wilbur Cross | 1600m | 5:54.95 | 10th · 4th on team | 95.3 | -0.030 | |
| 2025-04-15 | Foran v. Law, Platt, Lauralton | 1600m | 5:32 | 5th · 3rd on team | 102.1 | -0.026 | PR R SR RSR |
| 2025-04-08 | Foran, Lyman Hall @Hillhouse | 3200m | 13:55.16 | 5th · 1st on team | 88.6 | -0.029 | SR RSR |
| 2025-04-08 | Foran, Lyman Hall @Hillhouse | 1600m | 6:08.49 | 8th · 3rd on team | 92.7 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | SCC Boys Novice Championships | 1600m | 5:49.9 | 23rd · 2nd on team | 98.7 | -0.017 | PR R SR RSR |
| 2024-05-10 | SHA/ND, Career @ Foran | 1600m | 6:02 | 8th · 5th on team | 93.9 | -0.026 | |
| 2024-05-10 | SHA/ND, Career @ Foran | 3200m | 13:20 | 5th · 2nd on team | 91.6 | -0.026 | ★PR SR |
| 2024-05-06 | North Haven @ Foran | 1600m | 5:54 | 10th · 5th on team | 95.7 | -0.026 | PR R SR RSR |
| 2024-05-06 | North Haven @ Foran | 3200m | 13:30 | 5th · 1st on team | 90.3 | -0.026 | |
| 2024-04-30 | Hamden, Foran @Hillhouse | 1600m | 6:04.26 | 11th · 5th on team | 93.0 | -0.029 | |
| 2024-04-22 | Foran & West Haven @Law | 3200m | 13:25.2 | 5th · 1st on team | 91.3 | -0.026 | PR SR |
| 2024-04-22 | Foran & West Haven @Law | 1600m | 5:59 | 11th · 5th on team | 94.4 | -0.026 | |
| 2024-04-18 | Bullard Havens, O'Brien Tech, Platt Tech @ Foran | 3200m | 13:49 | 4th · 2nd on team | 88.9 | -0.026 | |
| 2024-04-18 | Bullard Havens, O'Brien Tech, Platt Tech @ Foran | 1600m | 6:14 | 9th · 6th on team | 91.1 | -0.026 | |
| 2024-04-15 | Milford City Championships @Law | 3200m | 13:28.6 | 4th · 1st on team | 90.6 | -0.026 | PR SR |
| 2024-04-15 | Milford City Championships @Law | 1600m | 5:57.9 | 12th · 5th on team | 94.4 | -0.026 | PR R SR RSR |
| 2024-04-09 | Branford, Foran at Mercy/Xavier | 1600m | 6:05.8 | 11th · 6th on team | 92.2 | -0.027 | PR SR RSR |
| 2024-04-09 | Branford, Foran at Mercy/Xavier | 3200m | 14:00.9 | 7th · 2nd on team | 87.2 | -0.027 | PR SR |