Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 22:53.8 | 140th · 7th on team | 88.0 | +0.015 | |
| 2024-11-13 | Spring Lake Park | 4779m | 18:59.8 | 29th · 6th on team | 105.0 | +0.026 | SR CSR |
| 2024-10-29 | Spring Lake Park | 4828m | 18:32 | 13th · 4th on team | 108.8 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-24 | Spring Lake Park | 4828m | 19:26 | 10th · 6th on team | 104.3 | +0.026 | CR CSR |
| 2024-10-19 | Hayward High School | 4828m | 19:01 | 203rd · 3rd on team | 105.3 | +0.015 | CSR RSR |
| 2024-10-09 | Ragle Ranch RP | 4828m | 20:49 | 18th · 9th on team | 97.3 | +0.019 | ★CR CSR |
| 2024-10-05 | Half Moon Bay High School | 3701m | 15:41 | 171st · 4th on team | 98.8 | +0.045 | SR CSR |
| 2024-09-18 | Pacific Union College Forest Trailhead | 4828m | 18:59 | 8th · 4th on team | 103.7 | -0.000 | ★CR SR CSR |
| 2024-09-14 | Spring Lake Park | 3218m | 12:15.1 | 21st · 1st on team | 104.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-09-10 | Spring Lake Park | 4828m | 21:12 | 17th · 9th on team | 94.8 | +0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 18:56.3 | 90th · 2nd on team | 106.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-11-08 | Spring Lake Park | 4779m | 18:56.6 | 23rd · 2nd on team | 106.3 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2023-10-18 | Helen Putnam Regional Park | 4828m | 22:22 | 15th · 3rd on team | 104.8 | +0.189 | ★CR R CSR RSR |
| 2023-10-09 | Spring Lake Park | 4828m | 19:56 | 19th · 3rd on team | 100.3 | +0.026 | PR CR SR CSR |
| 2023-10-07 | Half Moon Bay High School | 3701m | 15:23 | 86th · 2nd on team | 101.0 | +0.045 | ★PR ★CR SR CSR |
| 2023-10-03 | Spring Lake Park | 4828m | 23:12 | 29th · 4th on team | 87.2 | +0.026 | |
| 2023-09-16 | Spring Lake Park | 3218m | 12:19.2 | 10th · 1st on team | 102.6 | +0.017 | PR CR R SR CSR RSR |
| 2023-09-13 | Noyo Headlands Park | 5000m | 20:10 | 15th · 4th on team | 98.8 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2023-09-06 | Spring Lake Park | 4828m | 21:00 | 24th · 5th on team | 96.1 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | CIF North Coast Section Meet of Champions | 110mh | 16.12 | 23rd · 1st on team | — | -0.038 | |
| 2026-05-16 | NCS Class A Championships | 300mh | 42.77 | 7th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-16 | NCS Class A Championships | 110mh | 15.88 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-06 | CMC League Championships 2026 | 110mh | 16.63 | 4th · 1st on team | — | -0.018 | |
| 2026-05-06 | CMC League Championships 2026 | 200m | 25.02 | 14th · 1st on team | — | -0.018 | SR |
| 2026-05-06 | CMC League Championships 2026 | 300mh | 43.42 | 5th · 1st on team | — | -0.018 | SR |
| 2026-04-29 | CMC League Meet 4/29 | 110mh | 16.85 | 1st · 1st on team | — | -0.012 | |
| 2026-04-29 | CMC League Meet 4/29 | 200m | 27.24 | 4th · 1st on team | — | -0.012 | SR |
| 2026-04-29 | CMC League Meet 4/29 | 300mh | 44.7 | 1st · 1st on team | — | -0.012 | SR |
| 2026-04-25 | Viking Track Classic | 110mh | 17.34 | 7th · 1st on team | — | -0.026 | |
| 2026-04-25 | Viking Track Classic | 300mh | 45.13 | 14th · 1st on team | — | -0.026 | SR |
| 2026-04-15 | CMC League Meet Cloverdale 4/15 | 110mh | 15.98 | 1st · 1st on team | — | +0.001 | PR SR |
| 2026-03-28 | Prospector Gold Rush (formerly Sprinter's Jam) | 110mh | 17.45 | 4th · 1st on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | CMC League Championships | 110mh | 16.72 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-05-07 | CMC League Championships | 200m | 24.07 | 8th · 3rd on team | — | -0.018 | |
| 2025-05-07 | CMC League Championships | 300mh | 43.31 | 2nd · 1st on team | — | -0.018 | |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 400m | 1:01.04 | 13th · 7th on team | — | -0.018 | SR |
| 2025-04-23 | CMC League Meet Apr 23rd @ St Helena | 300mh | 43.04 | 1st · 1st on team | — | -0.018 | PR SR |
| 2025-04-19 | Viking Track Classic | 200m | 24.36 | 34th · 3rd on team | — | -0.026 | |
| 2025-04-19 | Viking Track Classic | 300mh | 43.45 | 5th · 1st on team | — | -0.026 | PR SR |
| 2025-04-09 | CMC League Meet Apr 9th | 200m | 24.04 | 3rd · 3rd on team | — | -0.015 | ★PR SR |
| 2025-04-09 | CMC League Meet Apr 9th | 100m | 12.14 | 12th · 7th on team | — | -0.015 | SR |
| 2025-04-09 | CMC League Meet Apr 9th | 300mh | 44.24 | 1st · 1st on team | — | -0.015 | PR SR |
| 2025-04-02 | CMC League Meet 4/2 | 100m | 12.73 | 19th · 9th on team | — | -0.012 | |
| 2025-04-02 | CMC League Meet 4/2 | 300mh | 44.33 | 2nd · 1st on team | — | -0.012 | PR SR |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 300mh | 45.14 | 1st · 1st on team | — | +0.001 | PR SR |
| 2025-03-26 | Tri-Meet vs. Fort Bragg/Tech | 100m | 12.44 | 8th · 5th on team | — | +0.001 | SR |
| 2025-03-15 | Santa Rosa Field Event Invitational Jamboree | lj | SCR | — | — | -0.029 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Class A Championships | 400m | 54.41 | 8th · 2nd on team | — | -0.026 | ★PR SR |
| 2024-05-11 | NCS Class A Championships | 300mh | 47.48 | 11th · 1st on team | — | -0.026 | PR SR |
| 2024-05-03 | 2024 CMC Championships | 300mh | 47.67 | 6th · 1st on team | — | -0.012 | PR SR |
| 2024-05-03 | 2024 CMC Championships | 400m | 55.52 | 6th · 2nd on team | — | -0.012 | PR SR |
| 2024-04-20 | Viking Track Classic | lj | NM | — | — | -0.026 | |
| 2024-04-20 | Viking Track Classic | 400m | 56.33 | 47th · 3rd on team | — | -0.026 | |
| 2024-04-20 | Viking Track Classic | 100m | 12.25 | 81st · 3rd on team | — | -0.026 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | lj | 16' 11 | — | — | -0.015 | |
| 2024-04-17 | CMC League Meet 4/17 Hosted by Technology High | 100m | 12.14 | 7th · 3rd on team | — | -0.015 | PR SR |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 100m | 12.43 | 47th · 2nd on team | — | -0.036 | |
| 2024-04-13 | 2024 Santa Rosa Twilight Invitational | 400m | 55.78 | 17th · 2nd on team | — | -0.036 | PR SR |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | lj | ND | — | — | +0.008 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | hj | 4' 4 | — | — | +0.008 | |
| 2024-04-03 | CMC Meet 4/3 at Fort Bragg HS | 300mh | 50.14 | 2nd · 1st on team | — | +0.008 | PR SR |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | hj | 4' 6 | — | — | +0.001 | |
| 2024-03-27 | CMC March 27, 2024 Willits Track and Field Events | lj | 16' 0 | — | — | +0.001 | |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 100m | 12.24 | 5th · 3rd on team | — | +0.001 | PR SR |
| 2024-03-13 | Tri-Meet - FB, Tech, CHS | 200m | 25.14 | 4th · 2nd on team | — | +0.001 | PR SR |
| 2024-03-02 | Big Cat Invitational | lj | 16' 0 | — | — | -0.029 | |
| 2024-03-02 | Big Cat Invitational | 100m | 12.47 | 39th · 4th on team | — | -0.029 | PR SR |
| 2024-03-02 | Big Cat Invitational | 400m | 57.6 | 20th · 2nd on team | — | -0.029 | PR SR |