Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 22:01.63 | 26th · 2nd on team | 115.2 | +1.2% | CSR RSR |
| 2025-10-15 | Veteran's Memorial Park | 5000m | 21:39 | 7th · 2nd on team | 111.2 | -4.1% | ★PR ★CR SR CSR |
| 2025-10-07 | Oxford High School | 5000m | 21:57.1 | 3rd · 2nd on team | 112.2 | -2.0% | ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 4000m | 17:38.88 | 78th · 2nd on team | 111.5 | -0.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 21:41 | 26th · 3rd on team | 118.2 | +1.2% | ★CR CSR |
| 2024-10-16 | Veteran's Memorial Park | 5000m | 21:40 | 7th · 3rd on team | 111.6 | -4.1% | PR CR SR CSR |
| 2024-09-14 | Allens Meadows Park | 4000m | 17:03.9 | 42nd · 3rd on team | 117.7 | -0.5% | ★PR ★CR SR CSR |
| 2024-09-10 | Holy Cross High School | 5000m | 21:42 | 3rd · 2nd on team | 121.5 | +4.5% | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 22:54 | 27th · 2nd on team | 113.7 | +1.2% | PR CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 10:22.2 | 8th · 1st on team | 106.4 | -3.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class M Outdoor T&F Championships | 3200m | 12:30.57 | 13th · 2nd on team | 115.6 | -1.3% | SR |
| 2026-05-23 | NVL Outdoor TF Championships | 3200m | 12:40.88 | 6th · 2nd on team | 114.2 | -1.2% | |
| 2026-05-23 | NVL Outdoor TF Championships | 1600m | 5:54.01 | 8th · 2nd on team | 113.7 | -1.2% | ★PR SR |
| 2026-05-12 | Wilby vs Woodland | 800m | 2:47.8 | 2nd · 2nd on team | 108.5 | -0.4% | ★PR SR |
| 2026-05-12 | Wilby vs Woodland | 1600m | 5:57.4 | 3rd · 3rd on team | 113.5 | -0.4% | SR |
| 2026-05-05 | Ansonia & Woodland @ Derby | 1600m | 6:05.26 | 2nd · 2nd on team | 112.1 | +0.5% | SR |
| 2026-05-05 | Ansonia & Woodland @ Derby | 3200m | 13:02.59 | 2nd · 2nd on team | 113.0 | +0.5% | |
| 2026-04-28 | Seymour vs. Woodland | 3200m | 12:55.7 | 1st · 1st on team | 113.0 | -0.4% | |
| 2026-04-28 | Seymour vs. Woodland | 800m | 2:47.9 | 3rd · 2nd on team | 108.4 | -0.4% | PR SR |
| 2026-04-18 | Hillhouse Outdoor Invitational | 3200m | 12:41.5 | 3rd · 2nd on team | 115.1 | -0.3% | |
| 2026-04-14 | Naugatuck vs Woodland @ Oxford | 3200m | 13:06.4 | 3rd · 1st on team | 112.5 | +0.6% | |
| 2026-04-07 | Kennedy @ Woodland | 1600m | 6:06.2 | 2nd · 2nd on team | 110.8 | -0.4% | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 3200m | 13:02.9 | 16th · 2nd on team | 112.1 | -0.2% | |
| 2026-01-30 | NVL Indoor Track & Field Championships | 3200m | 12:36.98 | 4th · 2nd on team | 116.0 | -0.2% | SR RSR |
| 2026-01-23 | Hillhouse Varsity Showcase | 1000m | 3:35.46 | 42nd · 1st on team | 109.9 | -0.2% | ★PR SR |
| 2026-01-16 | SCC Coaches Invitational | 1600m | 6:10.17 | 46th · 2nd on team | 109.8 | -0.2% | SR |
| 2026-01-09 | Varsity Night Invite | 3200m | 12:44.92 | 4th · 1st on team | 114.8 | -0.2% | SR RSR |
| 2025-12-20 | NVL Winter Classic | 1600m | 6:11.96 | 3rd · 2nd on team | 109.9 | +0.5% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-01 | CIAC Class M Girls Championship | 3200m | 12:50.19 | 14th · 2nd on team | 112.2 | -1.3% | |
| 2025-05-24 | NVL Outdoor TF Championships | 3200m | 12:48.84 | 6th · 2nd on team | 113.5 | -0.4% | SR |
| 2025-05-19 | Kennedy at Woodland | 3200m | 13:08.51 | 1st · 1st on team | 111.2 | -0.4% | |
| 2025-05-13 | Woodland vs Oxford | 3200m | 13:00.78 | 3rd · 2nd on team | 113.0 | +0.6% | |
| 2025-04-29 | Seymour at Woodland | 3200m | 12:55.54 | 3rd · 2nd on team | 113.5 | -0.4% | SR |
| 2025-04-22 | Wilby at Woodland | 1600m | 6:10.2 | 3rd · 3rd on team | 109.5 | -0.4% | |
| 2025-04-08 | Ansonia, Woodland at Derby | 1600m | 5:58.78 | 4th · 3rd on team | 115.1 | +0.5% | RSR |
| 2025-04-08 | Ansonia, Woodland at Derby | 3200m | 13:00.05 | 2nd · 2nd on team | 114.3 | +0.5% | SR |
| 2025-04-03 | Nonnewaug v Woodland Scrimmage | 1600m | 6:06.4 | 4th · 2nd on team | 111.0 | -0.1% | |
| 2025-01-24 | Hillhouse Varsity Showcase | 3200m | 13:04.18 | 18th · 2nd on team | 111.7 | -0.2% | |
| 2025-01-05 | Elm City Coaches Meet | 1600m | 5:58.15 | 9th · 1st on team | 113.3 | -0.2% | SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 13:03.98 | 10th · 2nd on team | 111.8 | -0.2% | SR |
| 2024-12-21 | 23rd Hillhouse Invitational | 1600m | 6:01.77 | 22nd · 2nd on team | 112.3 | -0.2% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | CIAC Class M Girls Championship | 3200m | 12:30 | 13th · 2nd on team | 116.4 | -1.3% | ★PR R SR RSR |
| 2024-05-18 | NVL Outdoor TF Championships | 3200m | 12:43.92 | 5th · 2nd on team | 113.5 | -1.2% | |
| 2024-05-13 | Oxford vs. Woodland | 3200m | 12:39.38 | 1st · 1st on team | 115.9 | +0.6% | PR R SR RSR |
| 2024-05-07 | Woodland @ HC | 3200m | 13:32 | 2nd · 2nd on team | 109.6 | +1.0% | |
| 2024-05-07 | Woodland @ HC | 800m | 2:56.7 | 4th · 3rd on team | 104.8 | +1.0% | |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 5:54.76 | 9th · 1st on team | 114.3 | -0.5% | PR SR |
| 2024-04-23 | Woodland and Kennedy vs Derby | 3200m | 12:45.27 | 2nd · 2nd on team | 115.3 | +0.5% | PR R SR RSR |
| 2024-04-16 | Naugatuck vs. Woodland | 1600m | 6:10 | 3rd · 1st on team | 110.3 | +0.3% | |
| 2024-04-09 | Seymour vs. Woodland Regional | 3200m | 13:09.7 | 3rd · 2nd on team | 111.8 | +0.4% | RSR |
| 2024-04-09 | Seymour vs. Woodland Regional | 800m | 2:53.3 | 3rd · 2nd on team | 105.8 | +0.4% | PR SR |
| 2024-01-26 | NVL Indoor Track & Field Championships | 3200m | 13:08.34 | 4th · 2nd on team | 111.2 | -0.2% | PR SR RSR |
| 2024-01-26 | NVL Indoor Track & Field Championships | 1600m | 6:12.29 | 7th · 3rd on team | 109.2 | -0.2% | |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 6:11.45 | 13th · 3rd on team | 109.4 | -0.2% | |
| 2024-01-17 | Old Saybrook Qualifier | 1600m | 6:15.07 | 12th · 1st on team | 108.4 | -0.2% | |
| 2024-01-12 | Varsity Night Meet | 800m | 2:55.85 | 17th · 2nd on team | 103.9 | -0.2% | PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 6:09.91 | 26th · 1st on team | 110.1 | -0.2% | PR SR RSR |
| 2023-12-11 | Wesleyan Developmental 1 | 1600m | 6:17.64 | 7th · 3rd on team | 108.4 | -0.9% | PR SR RSR |