Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Apalachee Regional Park | 5000m | 18:06.9 | 3rd · 1st on team | — | +0.005 | ★CR CSR |
| 2025-11-15 | Bobcat XC Course | 5000m | 17:16.8 | 2nd · 1st on team | — | -0.014 | ★PR ★CR SR CSR |
| 2025-11-04 | Holloway Park | 5000m | 18:11.7 | 1st · 1st on team | — | +0.033 | ★CR CSR |
| 2025-10-25 | River Ridge | 5000m | 17:56.6 | 1st · 1st on team | — | — | ★CR CSR |
| 2025-10-11 | Cecil Field Golf Course | 5000m | 17:37 | 3rd · 1st on team | — | -0.005 | ★CR CSR |
| 2025-10-03 | Holloway Park | 5000m | 18:28.5 | 3rd · 1st on team | — | +0.033 | CR CSR |
| 2025-09-19 | The Prserve | 5000m | 17:32.8 | 8th · 1st on team | — | — | PR ★CR SR CSR |
| 2025-09-06 | Withlacoochee River Park | 5000m | 18:29.9 | 1st · 1st on team | — | +0.027 | ★CR SR CSR |
| 2025-08-30 | Wiregrass Ranch | 5000m | 18:47.1 | 2nd · 1st on team | — | +0.020 | ★CR SR CSR |
| 2025-08-23 | Mary Help of Christians | 5000m | 18:56 | 1st · 1st on team | — | +0.020 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Apalachee Regional Park | 5000m | 18:23.5 | 10th · 1st on team | — | +0.005 | CR CSR |
| 2024-11-09 | Bobcat XC Course | 5000m | 18:12.3 | 3rd · 1st on team | — | -0.018 | PR CR SR CSR |
| 2024-11-02 | Plant City HS | 5000m | 18:18.6 | 2nd · 1st on team | — | -0.010 | PR ★CR SR CSR |
| 2024-10-19 | Wiregrass Ranch High School | 5000m | 18:43 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2024-10-05 | Crews Lake Park | 5000m | 19:24.7 | 2nd · 1st on team | — | +0.002 | ★CR CSR |
| 2024-09-20 | Bobcat XC Course | 5000m | 18:43.4 | 14th · 1st on team | — | -0.014 | PR CR SR CSR |
| 2024-09-14 | Holloway Park | 5000m | 20:11 | 6th · 1st on team | — | +0.048 | CSR |
| 2024-09-07 | Withlacoochee River Park | 5000m | 19:37.8 | 3rd · 1st on team | — | +0.027 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Apalachee Regional Park | 5000m | 19:00.4 | 10th · 1st on team | — | +0.005 | CR CSR |
| 2023-11-09 | Hollowa Park | 5000m | 19:19 | 2nd · 1st on team | — | +0.033 | ★CR CSR |
| 2023-10-21 | Withlacoochee River Park | 5000m | 19:42.9 | 4th · 2nd on team | — | +0.027 | CR CSR |
| 2023-10-06 | Holloway Park | 5000m | 19:44.6 | 22nd · 1st on team | — | +0.033 | CR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 19:41.4 | 45th · 2nd on team | — | +0.005 | CR CSR |
| 2023-09-22 | North Port XC Course | 5000m | 18:54.3 | 19th · 2nd on team | — | -0.015 | PR ★CR SR CSR |
| 2023-09-16 | Wiregrass Ranch | 5005m | 19:44.1 | 8th · 2nd on team | — | +0.012 | ★PR ★CR SR CSR |
| 2023-09-09 | Chain of Lakes Park | 5000m | 19:48.5 | 9th · 2nd on team | — | +0.019 | PR ★CR SR CSR |
| 2023-09-02 | Florida Horse Park | 5000m | 20:04.9 | 16th · 2nd on team | — | +0.012 | PR ★CR SR CSR |
| 2023-08-25 | Babe Zaharias GC | 5000m | 20:55.4 | 10th · 2nd on team | — | -0.000 | PR ★CR SR CSR |