Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 23:44.4 | 42nd · 1st on team | 105.3 | +0.006 | CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 21:32.9 | 10th · 1st on team | 117.2 | +0.008 | SR CSR RSR |
| 2010-10-06 | LBA Park | 4828m | 22:53.3 | 8th · 1st on team | 110.5 | +0.054 | |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 22:13.6 | 42nd · 1st on team | 113.3 | +0.002 | ★CR CSR |
| 2010-09-22 | Wright Park | 5000m | 21:54 | 3rd · 1st on team | 115.1 | +0.009 | ★CR SR CSR |
| 2010-09-18 | Salt Creek Park | 4828m | 20:30.8 | 31st · 1st on team | 114.6 | -0.015 | ★PR ★CR SR CSR |
| 2010-09-15 | LBA Park | 4828m | 21:51 | 14th · 2nd on team | 115.2 | +0.054 | ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 16:00.1 | 15th · 1st on team | 114.8 | +0.064 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 21:02.2 | 34th · 3rd on team | 120.0 | +0.006 | ★CR ★R SR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 21:35.6 | 29th · 2nd on team | 116.3 | +0.008 | SR CSR RSR |
| 2009-10-07 | Wright Park | 5000m | 22:10 | 2nd · 2nd on team | 114.3 | +0.009 | CR SR CSR RSR |
| 2009-09-30 | Wright Park | 5000m | 22:36 | 9th · 3rd on team | 111.3 | +0.009 | CR SR CSR |
| 2009-09-26 | University of Montana Golf Course | 4828m | 22:08.4 | 193rd · 3rd on team | 111.8 | +0.013 | ★CR CSR RSR |
| 2009-09-23 | Lincoln HS | 4345m | 24:45 | 15th · 4th on team | 96.7 | +0.089 | ★PR ★CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 21:58.6 | 69th · 4th on team | 109.2 | -0.015 | SR CSR |
| 2009-09-16 | Central Kitsap HS | 3218m | 14:44 | 31st · 4th on team | 109.4 | +0.043 | ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 20:20.9 | 72nd · 2nd on team | 93.0 | +0.064 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Ft. Steilacoom Park | 5000m | 21:07.1 | 31st · 2nd on team | 119.3 | +0.006 | CR SR CSR RSR |
| 2008-10-14 | Ft. Steilacoom Park | 5000m | 21:43 | 28th · 2nd on team | 115.3 | +0.006 | CR SR CSR RSR |
| 2008-10-11 | Hoquiam HS | 5000m | 23:15.4 | 74th · 6th on team | 108.2 | +0.008 | CSR |
| 2008-10-08 | Wright Park | 5000m | 22:56 | 28th · 4th on team | 109.7 | +0.009 | CR SR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 21:09.5 | 40th · 4th on team | 112.2 | -0.015 | SR CSR |
| 2008-09-17 | Cedar Heights Middle School | 3218m | 14:38.8 | 39th · 5th on team | 107.9 | +0.006 | ★CR CSR |
| 2008-09-13 | Capital HS | 3218m | 13:47.2 | 27th · 2nd on team | 109.4 | -0.030 | SR CSR |
| 2008-09-10 | Lake Isabella State Park | 3280m | 14:43.8 | 4th · 4th on team | 112.8 | +0.033 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 23:29.2 | 25th · 2nd on team | 107.5 | +0.006 | CR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | — | — | — | +0.006 | CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 21:01.8 | 2nd · 2nd on team | 119.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2007-10-04 | Lake Isabella State Park | 5000m | 21:41.2 | 5th · 3rd on team | 119.3 | +0.042 | PR ★CR R SR CSR RSR |
| 2007-09-27 | Saint Martin's University | 3975m | — | — | — | +0.024 | |
| 2007-09-22 | University of Montana Golf Course | 4828m | — | — | — | +0.013 | CR CSR |
| 2007-09-19 | North Thurston HS | 4184m | — | — | — | +0.002 | ★PR ★CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 20:43 | 57th · 3rd on team | 114.5 | -0.015 | PR CR R SR CSR RSR |
| 2007-09-13 | Saint Martin's University | 3975m | 18:09.2 | 16th · 3rd on team | 110.4 | +0.024 | ★PR ★CR SR CSR |
| 2007-09-08 | Capital HS | 3218m | 13:19.7 | 10th · 1st on team | 113.8 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2007-09-05 | Lake Isabella State Park | 3280m | 14:29.8 | 3rd · 3rd on team | 112.4 | +0.033 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Shelton vs Wilson vs Yelm | 1600m | 6:06 | 2nd · 1st on team | 112.3 | -0.031 | |
| 2011-04-28 | Shelton, Timberline, Lincoln | 3200m | 12:52.2 | 2nd · 1st on team | 113.5 | -0.043 | ★PR SR RSR |
| 2011-04-20 | Olympia @ Shelton | 800m | 2:57.99 | 3rd · 1st on team | 101.5 | -0.038 | |
| 2011-04-20 | Olympia @ Shelton | 3200m | 13:52.12 | 1st · 1st on team | 105.2 | -0.038 | SR |
| 2011-04-15 | Mountain Invite | 1600m | 6:03.93 | 15th · 1st on team | 113.1 | -0.031 | SR RSR |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 1600m | 6:07.6 | 1st · 1st on team | 112.5 | -0.030 | SR RSR |
| 2011-03-31 | Gig Harbor, Shelton @ South Kitsap | 3200m | 13:57.23 | 9th · 1st on team | 105.9 | -0.033 | SR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 800m | 2:53.58 | 4th · 2nd on team | 103.8 | -0.037 | SR RSR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 1600m | 6:18.68 | 5th · 1st on team | 107.2 | -0.037 | SR RSR |
| 2011-03-17 | Shelton Interclass | 1600m | 6:36.08 | 1st · 1st on team | 103.0 | -0.038 | SR RSR |
| 2011-03-17 | Shelton Interclass | 800m | 3:04.31 | 2nd · 2nd on team | 98.3 | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | 46th Bob Shaner Invite | 1600m | 5:50.16 | 12th · 1st on team | 116.2 | -0.038 | ★PR SR RSR |
| 2010-05-05 | Shelton v Lincoln | 3200m | 13:16.97 | 2nd · 2nd on team | 109.1 | -0.038 | PR SR |
| 2010-05-05 | Shelton v Lincoln | 1600m | 5:57.98 | 1st · 1st on team | 113.2 | -0.038 | PR SR RSR |
| 2010-04-29 | tri meet: Bellermine/Shelton/SK | 1600m | 6:05.16 | 6th · 2nd on team | 111.5 | -0.033 | |
| 2010-04-21 | Narrows Tri - SK, Gig Harbor @ Shelton | 1600m | 6:02.24 | 5th · 1st on team | 112.1 | -0.038 | PR SR RSR |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | hj | 3-06.00 | — | — | -0.038 | |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 800m | 2:50.35 | 3rd · 3rd on team | 105.7 | -0.038 | ★PR SR RSR |
| 2010-03-18 | Shelton Inter-Class Track & Field Meet | 1600m | 6:12.21 | 2nd · 2nd on team | 109.0 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | 45th Bob Shaner Invitational | 1600m | 6:12.25 | 14th · 1st on team | 109.3 | -0.038 | |
| 2009-04-29 | Narrows Duel: Central Kitsap @ Shelton | 1600m | 6:09.06 | 4th · 2nd on team | 109.9 | -0.038 | |
| 2009-04-22 | Race results → | 3200m | 15:03.52 | 2nd · 2nd on team | — | — | |
| 2009-04-22 | Race results → | 1600m | 6:13.3 | 1st · 1st on team | — | — | |
| 2009-04-17 | Mountain Invitational | 1600m | 6:48.7 | 24th · 1st on team | 100.3 | -0.031 | |
| 2009-04-17 | Mountain Invitational | 3200m | 13:22.89 | 15th · 2nd on team | 110.7 | -0.031 | |
| 2009-04-15 | Race results → | 3200m | 13:27.5 | 6th · 1st on team | — | — | |
| 2009-04-11 | Tacoma Invitational | 1600m | 6:03.91 | 25th · 1st on team | 111.8 | -0.038 | PR SR RSR |
| 2009-03-27 | Narrows Duel: Wilson @ Shelton | 3200m | 13:20.49 | 3rd · 2nd on team | 110.2 | -0.038 | PR SR RSR |
| 2009-03-27 | Narrows Duel: Wilson @ Shelton | 1600m | 6:17.4 | 2nd · 2nd on team | 107.9 | -0.038 | PR SR |
| 2009-03-19 | Race results → | 1600m | 6:19 | 12th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-30 | Shelton Vs Yelm | 3200m | 14:03.48 | 6th · 4th on team | 105.3 | -0.038 | |
| 2008-04-16 | Race results → | 3200m | 13:56.36 | 2nd · 2nd on team | — | — | |
| 2008-04-16 | Race results → | 1600m | 6:30.87 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-14 | Shelton Vs Capital | 3200m | 13:45.97 | 6th · 3rd on team | 107.8 | -0.038 | PR SR RSR |
| 2008-03-14 | Shelton Vs Capital | 1600m | 6:48.14 | 6th · 3rd on team | 100.1 | -0.038 | PR SR |