Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 22:03 | 128th · 17th on team | 94.2 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Osprey Park | 5000m | 22:28.2 | 80th · 16th on team | 91.2 | -0.002 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 22:12.2 | 305th · 4th on team | 92.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-26 | Warren G. Magnuson Park | 5000m | 23:08.5 | 61st · 12th on team | 89.0 | -0.002 | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 22:38.6 | 235th · 7th on team | 92.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Ingraham High School | 5000m | 22:54.2 | 62nd · 14th on team | 91.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Montlake Community Center | 3000m | 12:50 | 15th · 15th on team | 89.4 | -0.015 | ★PR ★CR R SR CSR RSR |