Lilly Cain
Kirn (IA) · 8 · Compare head to head
Athlete rating
103.2
2025 TF season
Races
7
Seasons
3
2023 — 2025
RankedNation #30689·IA #847·Team #8
?
Training paces
& VO2max →
critical speed
10:10/mi, fitted from
6 races in 2024
Cross Country
2024 XC
96.5
Kirn (IA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-09-28 |
Harlan Community High School
|
3000m |
16:35.8 |
35th
· 4th on team |
96.4 |
-0.062 |
★PR
★CR
SR
CSR
|
| 2024-09-11 |
Mahoney State Park
|
3000m |
17:14 |
156th
· 3rd on team |
95.1 |
-0.032 |
★CR
CSR
|
| 2024-08-31 |
Glenwood HS
|
3000m |
16:59.6 |
35th
· 3rd on team |
97.9 |
-0.026 |
PR
★CR
R
SR
CSR
RSR
|
2023 XC
88.2
Kirn (IA) · Grade 7
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-09-05 |
Bellevue West High School
|
3000m |
19:26.7 |
59th
· 8th on team |
88.2 |
+0.002 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2025 TF
100.4
Kirn (IA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-05-09 |
Suburban Conference Meet
|
1600m |
7:02.93 |
15th
· 2nd on team |
102.7 |
-0.047 |
★PR
R
SR
RSR
|
| 2025-05-09 |
Suburban Conference Meet
|
800m |
3:09.71 |
17th
· 2nd on team |
103.6 |
-0.047 |
★PR
★R
SR
RSR
|
| 2025-04-04 |
MS COED
|
800m |
3:28.91 |
6th
· 2nd on team |
94.8 |
-0.032 |
PR
SR
RSR
|
