Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 16:29.2 | 16th · 3rd on team | 125.7 | -0.021 | |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 16:32 | 8th · 3rd on team | 124.8 | -0.023 | CSR |
| 2022-10-12 | Durham Academy XC Course | 5000m | 17:34 | 3rd · 3rd on team | 120.5 | +0.008 | |
| 2022-10-06 | Durham Academy XC Course | 5000m | 16:12 | 4th · 2nd on team | 131.8 | +0.008 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 16:25.9 | 13th · 4th on team | 125.9 | -0.021 | ★CR CSR |
| 2022-09-10 | Durham Academy XC Course | 5000m | 16:25 | 5th · 2nd on team | 129.6 | +0.008 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 16:18.9 | 7th · 1st on team | 128.0 | -0.028 | PR ★CR SR CSR RSR |
| 2021-10-21 | WakeMed Soccer Park | 5000m | 16:44 | 5th · 2nd on team | 126.6 | -0.023 | |
| 2021-10-14 | Durham Academy XC Course | 5000m | 17:58 | 1st · 1st on team | 121.6 | +0.008 | |
| 2021-10-05 | Durham Academy XC Course | 5000m | 17:35.9 | 6th · 1st on team | 123.0 | +0.008 | |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:30.6 | 9th · 1st on team | 127.1 | -0.023 | PR ★CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 16:41.1 | 7th · 1st on team | 125.8 | -0.023 | PR CR SR CSR RSR |
| 2021-09-02 | Durham Academy XC Course | 5000m | 17:14 | 1st · 1st on team | 125.2 | +0.008 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Frank Lisk Park | 4000m | 14:59.9 | 3rd · 1st on team | 136.3 | -0.024 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 4000m | 15:11.9 | 242nd · 1st on team | 132.0 | -0.030 | PR ★CR SR CSR RSR |
| 2019-12-01 | Woodward Park | 3000m | 15:15.6 | 22nd · 1st on team | 100.2 | +0.060 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 12:15.3 | 94th · 1st on team | 131.0 | +0.048 | ★CR SR CSR RSR |
| 2018-11-18 | Rancho San Rafael | 2414m | 11:33 | 3rd · 1st on team | 105.9 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 3000m | 11:16.3 | 177th · 2nd on team | 141.1 | -0.048 | ★PR ★CR SR CSR |
| 2017-11-26 | Woodward Park | 3000m | 11:32.8 | 10th · 2nd on team | 154.6 | +0.060 | PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 12:42.5 | 83rd · 2nd on team | — | +0.009 | PR ★CR SR CSR |
| 2016-11-27 | Willow Hills Reservoir Course | 2414m | 12:27 | 5th · 2nd on team | 75.6 | +0.093 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA D1 T&F State Championships | 3200m | 10:01.24 | 14th · 3rd on team | 120.1 | -0.040 | ★PR SR RSR |
| 2023-05-13 | TISAC Conference Meet | 1600m | 4:40.3 | 8th · 3rd on team | 119.9 | -0.039 | RSR |
| 2023-05-13 | TISAC Conference Meet | 3200m | 10:33.3 | 9th · 3rd on team | 114.8 | -0.039 | |
| 2023-05-04 | DA Home Meet 4 | 1600m | 4:44.96 | 2nd · 1st on team | 117.4 | -0.038 | |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 4:44.01 | 21st · 4th on team | 117.5 | -0.042 | |
| 2023-04-22 | Raven Relays & Multi Championships | 3200m | 10:11.11 | 13th · 3rd on team | 118.2 | -0.036 | PR SR |
| 2023-04-13 | Cary Academy Home Meet #2 | 1600m | 4:40.01 | 1st · 1st on team | 119.5 | -0.042 | ★PR SR RSR |
| 2023-03-30 | RVC vs DA, FA, SMS ,TCF | 1600m | 4:43.35 | 3rd · 3rd on team | 118.3 | -0.036 | RSR |
| 2023-03-23 | DA Home Meet 2 | 3200m | 10:31.09 | 2nd · 1st on team | 115.3 | -0.038 | SR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 4:56.92 | 39th · 3rd on team | 112.2 | -0.042 | |
| 2023-03-09 | DA Home Meet 1 | 1600m | 4:42.95 | 1st · 1st on team | 117.8 | -0.038 | PR SR RSR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1600m | 4:56.97 | 16th · 3rd on team | 113.2 | -0.046 | SR RSR |
| 2023-02-07 | TISITC Championship | 1600m | 5:08.93 | 10th · 3rd on team | 110.7 | -0.019 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | TISAC Championship | 1600m | 4:53.95 | 15th · 5th on team | 114.0 | -0.042 | |
| 2022-05-05 | DA Home Meet 5 | 1600m | 4:46.6 | 3rd · 1st on team | 117.3 | -0.038 | PR SR RSR |
| 2022-04-30 | Raven Relays & Multi Championships | 1600m | 4:46.92 | 14th · 5th on team | 117.2 | -0.036 | PR SR RSR |
| 2022-04-13 | DA Home Meet 4 | 1600m | 4:57.42 | 4th · 2nd on team | 113.7 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 3200m | 10:17.87 | 11th · 2nd on team | 138.4 | -0.042 | PR SR RSR |
| 2021-05-08 | TISAC Championship | 1600m | 4:48.62 | 9th · 4th on team | 138.3 | -0.042 | PR SR RSR |
| 2021-05-08 | TISAC Championship | 3200m | 10:25.9 | 9th · 3rd on team | 137.2 | -0.042 | PR SR |
| 2021-04-28 | DA Home Meet 4 | 1600m | 4:54.1 | 10th · 6th on team | 136.5 | -0.038 | RSR |
| 2021-04-08 | Cary Academy Home Meet #1 | 1600m | 4:53.24 | 6th · 1st on team | 135.7 | -0.042 | PR SR RSR |
| 2021-03-25 | NRCA vs DA vs FC vs SDS | 1600m | 5:03.5 | 3rd · 3rd on team | 131.5 | -0.039 | |
| 2021-03-18 | DA Home Meet 2 | 800m | 2:18.4 | 3rd · 2nd on team | 131.8 | -0.038 | ★PR SR |
| 2021-03-04 | DA Home Meet 1 | 1600m | 4:59.5 | 3rd · 2nd on team | 133.6 | -0.038 | PR SR RSR |
| 2021-02-20 | NC Independent Schools Winter Track & Field Carnival | 3200m | 10:57.88 | 10th · 2nd on team | 129.8 | -0.045 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-30 | Twilight Trials #3 (Youth Meet) | 1mile | 5:17.6 | 4th · 1st on team | 129.0 | -0.024 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-09 | PAC Championships Non-Qualifier | 1500m | 5:01.42 | 21st · 2nd on team | 123.2 | -0.043 | ★PR SR |
| 2019-05-19 | 3M Invitational | 3000m | 10:40.22 | 5th · 2nd on team | 123.5 | -0.047 | SR RSR |
| 2019-05-01 | Woodside Middle School Twilight Series 2019 #2/3 | 800m | 2:31.5 | 1st · 1st on team | 120.1 | -0.037 | PR SR RSR |
| 2019-03-21 | Woodside Middle School Twilight Series 2019 #1/3 | 1600m | 5:37 | 1st · 1st on team | 119.1 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | Pacific Association Championships (Youth) | 3000m | 10:44.48 | 2nd · 1st on team | 137.8 | -0.044 | |
| 2018-05-20 | 3M TC Invitational | 3000m | 10:30.68 | 2nd · 1st on team | 141.2 | -0.040 | ★PR SR RSR |
| 2018-05-01 | Woodside Middle School Twilight Series #2/3 | 800m | 2:33.6 | 1st · 1st on team | 136.9 | -0.030 | |
| 2018-05-01 | Woodside Middle School Twilight Series #2/3 | 1500m | 5:07.3 | 1st · 1st on team | 137.8 | -0.030 | PR SR |
| 2018-04-05 | Woodside Youth Twilight Series #1/3 | 800m | 2:33.5 | 1st · 1st on team | 136.2 | -0.037 | PR SR RSR |
| 2018-04-05 | Woodside Youth Twilight Series #1/3 | 1600m | 5:24.4 | 1st · 1st on team | 138.9 | -0.037 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-21 | Stockton Saints Invitational | 3000m | 11:33.41 | 4th · 1st on team | 98.3 | -0.043 | PR R SR RSR |
| 2017-04-22 | Shor/Sheppard USATF PA Youth T&F | 1500m | 5:37.01 | 12th · 2nd on team | 92.6 | -0.046 | PR R SR RSR |
| 2017-04-22 | Shor/Sheppard USATF PA Youth T&F | 400m | 1:14.04 | 30th · 1st on team | — | -0.046 | ★PR SR |
| 2017-04-15 | C. A. Track Club Youth Meet - Registration on CoachO.com | 1500m | 5:41.5 | 4th · 1st on team | 91.0 | -0.048 | PR R SR RSR |
| 2017-04-15 | C. A. Track Club Youth Meet - Registration on CoachO.com | 800m | 2:46.13 | 6th · 1st on team | 89.5 | -0.048 | PR SR |