Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Grace Camp | 5000m | 22:53.7 | 76th · 15th on team | 90.0 | +0.008 | ★CR CSR |
| 2025-09-30 | University of Iowa XC Course | 5000m | 22:34 | 83rd · 18th on team | 92.2 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Scott County Park | 5000m | 23:59.6 | 64th · 22nd on team | 88.3 | +0.034 | PR ★CR SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 27:28.7 | 109th · 10th on team | 74.3 | -0.001 | ★CR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 27:09.2 | 132nd · 31st on team | 79.0 | +0.050 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-08 | Grace Camp | 3218m | 16:31.1 | 99th · 14th on team | 91.3 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-01 | Emeis Park | 3200m | 16:16.2 | 101st · 13th on team | 92.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-17 | Scott County Park | 3200m | — | — | — | +0.019 | ★CR CSR |
| 2024-09-13 | Emma Young Park Course | 3200m | 18:13.5 | 144th · 15th on team | 83.0 | +0.019 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grace Camp | 3218m | 18:58.9 | 120th · 15th on team | 80.6 | +0.007 | PR CR R SR CSR RSR |