Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 20:14.2 | 168th · 10th on team | 106.4 | +3.9% | CSR |
| 2025-10-15 | Waveny Park | 5000m | 18:26 | 10th · 1st on team | 111.4 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:07.3 | 26th · 1st on team | 110.1 | +2.4% | ★PR ★CR SR CSR |
| 2025-09-29 | Greenwich Point Park | 5000m | 18:54.8 | 23rd · 6th on team | 108.9 | -2.1% | PR ★CR SR CSR |
| 2025-09-16 | Tarrywile Park | 4000m | 16:36 | 22nd · 13th on team | 101.9 | +3.7% | |
| 2025-09-13 | Somers HS | 5000m | 19:00 | 20th · 6th on team | 111.1 | +1.5% | ★CR SR CSR RSR |
| 2025-09-09 | Tarrywile Park | 4000m | 15:36.6 | 13th · 5th on team | 109.0 | +3.7% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 19:45.6 | 32nd · 2nd on team | 107.6 | +1.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 20:07.7 | 175th · 10th on team | 109.0 | +3.9% | ★CR R CSR RSR |
| 2024-10-16 | Waveny Park | 5000m | 18:59 | 19th · 3rd on team | 108.2 | -1.6% | PR CR R SR CSR RSR |
| 2024-10-08 | Tarrywile Park | 4000m | 16:03.6 | 37th · 15th on team | 106.5 | +3.7% | R RSR |
| 2024-10-01 | Greenwich Point Park | 5000m | 19:42 | 31st · 18th on team | 104.1 | -2.1% | PR CR SR CSR |
| 2024-09-24 | Tarrywile Park | 4000m | 15:57.3 | 20th · 9th on team | 105.8 | +3.7% | PR CR R SR CSR RSR |
| 2024-09-17 | Waveny Park | 5000m | 20:15.92 | 31st · 9th on team | 101.6 | -1.6% | PR CR R SR CSR RSR |
| 2024-09-10 | Ridgefield High School | 4200m | 17:53.86 | 24th · 10th on team | 101.4 | +3.8% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tarrywile Park | 2900m | 13:53.5 | 58th · 7th on team | 81.2 | -3.1% | ★PR ★CR SR CSR |
| 2023-10-18 | Waveny Park | 3000m | 13:29 | 84th · 6th on team | — | -7.1% | ★PR ★CR SR CSR |
| 2023-10-10 | Greenwich Point Park | 2574m | 12:23.5 | 19th · 5th on team | 80.8 | -0.6% | ★PR ★CR SR CSR |
| 2023-10-03 | Allens Meadows Park | 2414m | 11:41.9 | 25th · 5th on team | 78.7 | -3.6% | ★PR ★CR SR CSR |
| 2023-09-27 | Tarrywile Park | 2300m | 11:14.8 | 33rd · 6th on team | 82.9 | +3.4% | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Staples High School | 3000m | 14:17.5 | 37th · 5th on team | 78.6 | -5.7% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 2300m | 11:54.7 | 22nd · 4th on team | 77.5 | +3.4% | PR CR SR CSR |
| 2023-09-01 | Pomperaug High School | 2000m | 9:23.8 | 5th · 3rd on team | 78.5 | -2.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Central at Danbury | 1600m | 5:17.37 | 3rd · 1st on team | 105.3 | -0.7% | |
| 2026-05-19 | Central at Danbury | 3200m | 13:10.04 | 1st · 1st on team | 91.8 | -0.7% | |
| 2026-05-08 | 8th CT Distance Festival | 1mile | 5:13.67 | 128th · 3rd on team | 107.8 | -0.2% | ★PR SR |
| 2026-05-02 | Fast Times at Ridgefield High: The 3200 | 3200m | 11:35.94 | 189th · 9th on team | 104.2 | -0.7% | |
| 2026-04-22 | Danbury at McMahon | 800m | 2:28.13 | 6th · 3rd on team | 103.7 | +1.9% | ★PR SR |
| 2026-04-22 | Danbury at McMahon | 1600m | 5:14.77 | 3rd · 2nd on team | 109.0 | +1.9% | SR |
| 2026-04-17 | 2026 New York Relays | 3200m | 11:23.27 | 153rd · 5th on team | 105.4 | -1.4% | SR |
| 2026-04-14 | Westhill at Danbury | 3200m | 12:08.35 | 2nd · 2nd on team | 99.5 | -0.7% | |
| 2026-03-25 | Danbury OT Time Trial 2026 | 800m | 2:36.78 | 16th · 16th on team | 95.4 | -0.7% | PR SR |
| 2026-02-13 | North Shore Pre-Nationals Invitational | 1mile | 5:20.78 | 79th · 2nd on team | 104.2 | -1.7% | |
| 2026-01-31 | Bethel Indoor Invitational | 3200m | 11:43.37 | 8th · 1st on team | 104.3 | +0.5% | |
| 2026-01-23 | Hillhouse Varsity Showcase | 3200m | 11:34.19 | 29th · 2nd on team | 105.0 | -0.2% | SR |
| 2026-01-09 | 2026 Yale HS Classic | 3000m | 10:20.82 | 150th · 3rd on team | 109.0 | -2.4% | ★PR SR RSR |
| 2025-12-30 | North Shore HS Invitational | 1600m | 5:18.23 | 108th · 4th on team | 104.1 | -1.7% | SR |
| 2025-12-20 | The Beantown Winter Classic | 1mile | 5:14.12 | 116th · 4th on team | 106.1 | -1.7% | PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:44.31 | 90th · 7th on team | — | -1.7% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Bridgeport Central/Harding at Danbury | 3200m | 11:29.97 | 2nd · 2nd on team | 105.3 | -0.7% | |
| 2025-05-10 | 9th Froshmore Invitational | 3200m | 11:27.61 | 12th · 1st on team | 104.8 | -1.3% | |
| 2025-05-10 | 9th Froshmore Invitational | 1600m | 5:15.2 | 29th · 4th on team | 105.7 | -1.3% | |
| 2025-05-03 | Fast Times at Ridgefield High | 3200m | 10:53.3 | 102nd · 9th on team | 111.2 | -0.7% | ★PR R SR RSR |
| 2025-04-28 | Danbury at Trumbull | 3200m | 11:53 | 9th · 6th on team | 102.8 | 0.0% | |
| 2025-04-28 | Danbury at Trumbull | 1600m | 5:22.8 | 8th · 6th on team | 104.4 | 0.0% | |
| 2025-04-23 | Stamford at Danbury | 3200m | 11:39.92 | 1st · 1st on team | 103.7 | -0.7% | |
| 2025-04-23 | Stamford at Danbury | 1600m | 5:15.99 | 3rd · 3rd on team | 105.6 | -0.7% | |
| 2025-04-16 | 7th CT Distance Festival | 1mile | 5:24.56 | 137th · 10th on team | 104.7 | -0.1% | PR SR |
| 2025-04-08 | Westhill at Danbury | 3200m | 11:11.38 | 4th · 4th on team | 108.6 | -0.7% | PR SR RSR |
| 2025-02-01 | Bethel Indoor Invitational | 1000m | 3:11.58 | 25th · 2nd on team | 102.6 | +0.5% | ★PR SR |
| 2025-01-24 | Puma New York International Showcase 2025 | 1600m | 5:10.85 | 71st · 7th on team | 106.3 | -1.9% | ★PR SR |
| 2025-01-18 | SCC Coaches Invitational | 1600m | 5:15.55 | 51st · 1st on team | 106.2 | -0.2% | PR SR |
| 2025-01-10 | 40th Yale Interscholastic Track Classic | 3000m | 10:28.77 | 170th · 6th on team | 107.2 | -2.4% | PR SR |
| 2024-12-23 | North Shore Invitational | 1600m | 5:24.56 | 137th · 5th on team | 102.1 | -1.7% | PR SR RSR |
| 2024-12-23 | North Shore Invitational | 3200m | 11:13.58 | 60th · 3rd on team | 108.3 | -1.7% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Trumbull at Danbury | 800m | 2:42.84 | 23rd · 20th on team | 92.0 | -0.7% | PR SR |
| 2024-05-14 | Trumbull at Danbury | 1600m | 5:54.7 | 23rd · 17th on team | 94.2 | -0.7% | |
| 2024-05-11 | 8th Froshmore Invitational | 1600m | 5:40.78 | 65th · 3rd on team | 97.2 | -1.3% | |
| 2024-05-11 | 8th Froshmore Invitational | 800m | 2:43.16 | 83rd · 11th on team | 91.1 | -1.3% | PR SR |
| 2024-04-30 | Greenwich at Danbury | 1600m | 5:38.28 | 21st · 17th on team | 98.5 | -0.7% | PR R SR RSR |
| 2024-04-22 | Stamford at Danbury | 3200m | 13:09.72 | 2nd · 2nd on team | 91.3 | -0.7% | |
| 2024-04-22 | Stamford at Danbury | 1600m | 5:45.88 | 4th · 3rd on team | 96.3 | -0.7% | PR SR |
| 2024-04-09 | Westhill at Danbury | 3200m | 12:15.71 | 4th · 3rd on team | 98.3 | -0.7% | PR R SR RSR |
| 2024-04-06 | 46th Hammonasset Freshman Invitational | 3200m | 12:53.27 | 4th · 3rd on team | 95.3 | +0.8% | PR R SR RSR |
| 2024-04-06 | 46th Hammonasset Freshman Invitational | 1600m | 5:56.34 | 14th · 4th on team | 95.6 | +0.8% | PR R SR RSR |
| 2024-01-27 | FCIAC West Division Championships | 1000m | 3:39.26 | 16th · 1st on team | 90.7 | +1.4% | PR R SR RSR |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 1000m | 3:45.42 | 23rd · 2nd on team | 88.7 | +2.0% | |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 300m | 57.09 | 80th · 13th on team | — | +2.0% | ★PR SR |
| 2024-01-13 | FCIAC Qualifying Meet S3 | 1000m | 3:42.18 | 17th · 3rd on team | 89.4 | +1.4% | |
| 2024-01-06 | FCIAC Qualifying Meet W2B | 1000m | 3:42.1 | 14th · 2nd on team | 90.0 | +2.0% | PR R SR RSR |