Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Royal Oak High School | 5000m | 20:20.9 | 64th · 6th on team | 100.8 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Memorial Park OFFICIAL | 5000m | 21:19.6 | 18th · 6th on team | 95.8 | +0.002 | PR ★CR SR CSR RSR |
| 2025-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:50.9 | 149th · 6th on team | 92.2 | -0.006 | ★CR SR CSR RSR |
| 2025-10-04 | Kensington Metropark | 5000m | 23:28.6 | 155th · 7th on team | 91.5 | +0.054 | ★CR CSR RSR |
| 2025-09-13 | Stony Creek Metropark | 5000m | 22:32.4 | 216th · 11th on team | 89.0 | +0.003 | ★CR SR CSR |
| 2025-09-09 | Pine Lake Park | 5000m | 23:35.1 | 16th · 5th on team | 89.5 | +0.034 | ★CR SR CSR |
| 2025-09-06 | Kensington Metropark | 5000m | 23:37.8 | 185th · 16th on team | 91.0 | +0.054 | CR SR CSR RSR |
| 2025-08-21 | Inlgenook Park OFFICIAL | 3200m | 16:28 | 12th · 12th on team | 79.0 | +0.055 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Royal Oak High School | 5000m | 21:24.6 | 125th · 11th on team | 96.4 | +0.009 | PR CR R SR CSR RSR |
| 2024-10-21 | Bloomer Park | 5000m | 22:35 | 59th · 11th on team | 92.7 | +0.012 | ★CR CSR |
| 2024-10-16 | Memorial Park OFFICIAL | 5000m | 21:29.5 | 23rd · 9th on team | 95.5 | +0.002 | PR CR SR CSR |
| 2024-10-05 | Kensington Metropark OFFICIAL | 5000m | 22:07 | 28th · 2nd on team | 96.4 | +0.038 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Manly W. Bennett Park | 5000m | 23:15.5 | 41st · 18th on team | 89.1 | +0.016 | ★CR CSR |
| 2024-09-24 | Bloomer Park | 5000m | 23:45.7 | 72nd · 20th on team | 87.2 | +0.012 | CR CSR |
| 2024-09-14 | Stony Creek Metropark | 5000m | 22:45.2 | 60th · 7th on team | 91.4 | +0.003 | CR CSR |
| 2024-09-10 | Memorial Park OFFICIAL | 5000m | 22:37.3 | 17th · 10th on team | 90.6 | +0.002 | PR CR SR CSR |
| 2024-09-07 | Kensington Metropark OFFICIAL | 5000m | 22:42.5 | 156th · 4th on team | 92.6 | +0.038 | PR CR R SR CSR RSR |
| 2024-08-27 | Cass Benton Park OFFICIAL | 5000m | 24:31.1 | 59th · 11th on team | 87.2 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Royal Oak High School | 5000m | 23:50.9 | 102nd · 9th on team | 87.9 | +0.009 | CR CSR |
| 2023-10-19 | Memorial Park OFFICIAL | 5000m | 23:27.2 | 25th · 8th on team | 87.9 | +0.002 | PR CR SR CSR |
| 2023-10-14 | Hudson Mills Metropark - OFFICIAL | 5000m | 25:50.73 | 221st · 6th on team | 79.4 | -0.006 | CR CSR |
| 2023-10-07 | Kensington Metropark OFFICIAL | 5000m | 23:39.8 | 166th · 7th on team | 90.6 | +0.038 | PR CR R SR CSR RSR |
| 2023-09-30 | Manly W. Bennett Park | 5000m | 24:41.4 | 62nd · 14th on team | 84.9 | +0.016 | CR CSR |
| 2023-09-27 | Memorial Park OFFICIAL | 5000m | 23:55.3 | 14th · 6th on team | 85.6 | +0.002 | PR CR R SR CSR RSR |
| 2023-09-21 | Groves HS | 3200m | 19:04 | 14th · 14th on team | 68.3 | +0.020 | PR ★CR SR CSR |
| 2023-09-16 | Stony Creek Metropark | 5000m | 25:54 | 294th · 15th on team | 79.6 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-12 | Hess Hathaway Park - OFFICIAL | 5000m | 27:38.8 | 22nd · 7th on team | 75.9 | +0.022 | ★CR CSR |
| 2023-09-09 | Kensington Metropark OFFICIAL | 5000m | 26:44.6 | 156th · 5th on team | 79.6 | +0.038 | PR CR R SR CSR RSR |