Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greer High School XC Course | 5000m | 25:01.1 | 74th · 3rd on team | 94.6 | -0.032 | CSR |
| 2025-10-21 | Palmetto High School | 5000m | 24:38.6 | 34th · 9th on team | 102.1 | +0.032 | ★CR CSR RSR |
| 2025-10-18 | Riverside HS | 5000m | 25:47.7 | 95th · 9th on team | 93.3 | -0.020 | CSR |
| 2025-10-11 | The Farm | 5000m | 25:54.4 | 194th · 4th on team | 95.4 | +0.008 | ★CR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 25:50.1 | 230th · 9th on team | 95.8 | +0.000 | ★CR CSR |
| 2025-09-06 | Heathwood Hall | 5000m | 24:14.1 | 199th · 5th on team | 99.5 | -0.016 | ★CR SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 26:14.4 | 247th · 9th on team | 94.8 | +0.014 | ★CR CSR |
| 2025-08-26 | Palmetto High School | 5000m | 26:09.3 | 18th · 9th on team | 96.9 | +0.032 | SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 26:13 | 104th · 4th on team | 95.3 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-21 | The Farm XC Course & Event Venue | 5000m | 24:15.9 | 77th · 5th on team | 102.7 | +0.009 | ★CR CSR |
| 2024-11-15 | Hilton Field | 5000m | 23:16.8 | 36th · 5th on team | 104.0 | -0.021 | ★CR ★R CSR RSR |
| 2024-11-09 | Riverside HS | 5000m | 23:33.8 | 84th · 6th on team | 102.6 | -0.020 | ★CR CSR |
| 2024-11-02 | Greer High School XC Course | 5000m | 23:13.6 | 114th · 5th on team | 102.7 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2024-10-29 | Palmetto High School | 5000m | 24:40.2 | 31st · 6th on team | 102.2 | +0.032 | PR CR R SR CSR RSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 25:42 | 153rd · 2nd on team | 97.6 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Greer High School XC Course | 5000m | 25:30.5 | 88th · 12th on team | 95.4 | -0.032 | PR CR SR CSR |
| 2023-10-21 | St. Joseph's | 5000m | 25:47.6 | 10th · 10th on team | 98.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Riverside HS | 5000m | 27:28.6 | 155th · 16th on team | 88.8 | -0.020 | PR CR R SR CSR RSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 29:19.4 | 247th · 17th on team | 86.0 | +0.014 | ★CR CSR |
| 2023-08-26 | Lexington HS | 5000m | 29:09.8 | 104th · 21st on team | 87.3 | +0.002 | PR ★CR R SR CSR RSR |