Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-24 | Sunken Meadow State Park | 4023m | 20:11.1 | 2nd · 1st on team | 99.2 | +1.2% | ★PR ★CR SR CSR RSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 27:35.6 | 34th · 4th on team | 94.8 | +3.9% | ★CR SR CSR |
| 2025-09-17 | Sunken Meadow State Park | 4023m | 21:04.7 | 6th · 3rd on team | 95.0 | +1.2% | PR CR SR CSR RSR |
| 2025-09-13 | Van Cortlandt Park | 4023m | 22:43.1 | 84th · 10th on team | 89.8 | +2.4% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Van Cortlandt Park | 2500m | 11:52.1 | 16th · 2nd on team | 102.3 | +3.1% | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bethpage State Park | 5000m | 26:19.4 | 17th · 2nd on team | 95.7 | -1.2% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 3218m | 18:11.9 | 76th · 2nd on team | 91.5 | +6.2% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 2414m | 12:17.4 | 33rd · 2nd on team | 89.8 | -3.6% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-24 | Sunken Meadow State Park | 2414m | 15:03 | 72nd · 1st on team | 90.6 | -2.1% | PR ★CR SR CSR |
| 2019-11-17 | Bethpage State Park | 3000m | 16:52 | 9th · 1st on team | 103.9 | 0.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-18 | Van Cortlandt Park | 3000m | 15:22.9 | 83rd · 1st on team | 114.8 | +3.4% | ★PR ★CR ★R SR CSR RSR |
| 2018-11-11 | Gardiner County Park | 3000m | 16:00 | 9th · 1st on team | 108.0 | +0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CHSAA New York State Intersectional Championship | 400mh | 1:07.51 | 2nd · 2nd on team | — | -1.4% | |
| 2026-05-16 | NSCHSAA/NSCHSGAA League Champs | 200m | 27.19 | 6th · 2nd on team | — | -2.3% | ★PR SR |
| 2026-05-16 | NSCHSAA/NSCHSGAA League Champs | 400mh | 1:06.96 | 1st · 1st on team | — | -2.3% | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:01.76 | 771st · 3rd on team | — | -1.9% | ★PR SR |
| 2026-04-18 | Limmer Invitational | 400m | 1:04.6 | 9th · 2nd on team | — | -0.6% | SR |
| 2026-04-07 | NSCHSAA Easter Classic | 400mh | 1:10.49 | 1st · 1st on team | — | -2.3% | PR SR |
| 2026-04-07 | NSCHSAA Easter Classic | 200m | 27.66 | 4th · 2nd on team | — | -2.3% | |
| 2026-02-14 | CHSAA Intersectional Championship | 55mh | 9.86 | 17th · 3rd on team | — | -1.9% | |
| 2026-01-24 | NSCHSAA Champs | 300m | 45.5 | 12th · 6th on team | — | -0.4% | |
| 2026-01-24 | NSCHSAA Champs | 300m | 45.49 | 11th · 5th on team | — | -0.4% | |
| 2026-01-24 | NSCHSAA Champs | 55mh | 9.69 | 5th · 1st on team | — | -0.4% | |
| 2026-01-24 | NSCHSAA Champs | 55mh | 9.94 | 7th · 2nd on team | — | -0.4% | |
| 2026-01-03 | Ocean Breeze Freedom Games | 55mh | 10.1 | 42nd · 2nd on team | — | -1.9% | |
| 2026-01-03 | Freedom Games | 55mh | 10.1 | 42nd · 2nd on team | — | -1.9% | |
| 2026-01-03 | Freedom Games | 300m | 45.24 | 16th · 1st on team | — | -1.9% | |
| 2026-01-03 | Ocean Breeze Freedom Games | 300m | 45.24 | 16th · 1st on team | — | -1.9% | |
| 2025-12-30 | North Shore HS Invitational | 300m | 44.62 | 42nd · 2nd on team | — | -1.7% | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 55mh | 10.03 | 37th · 1st on team | — | -1.7% | |
| 2025-12-20 | Bishop Loughlin Games | 300m | 45.14 | 42nd · 3rd on team | — | -1.9% | PR SR |
| 2025-12-19 | NSCHSAA Christmas Classic | 55mh | 9.65 | 5th · 1st on team | — | -2.3% | ★PR SR |
| 2025-12-19 | NSCHSAA Christmas Classic | 55mh | 9.8 | 6th · 2nd on team | — | -2.3% | |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 55mh | 9.8 | 24th · 2nd on team | — | -1.7% | PR SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 200m | 27.43 | 6th · 1st on team | — | -1.7% | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CHSAA New York State Intersectional Championship | 400mh | 1:13.08 | 6th · 2nd on team | — | -1.4% | |
| 2025-05-17 | NSCHSAA/NSCHSGAA League Championships | 400mh | 1:11.82 | 2nd · 2nd on team | — | -2.3% | PR SR |
| 2025-05-10 | CHSAA Freshmen & Sophomore Intersectional Champions | 400m | 1:05.44 | 4th · 1st on team | — | -1.4% | |
| 2025-05-07 | NSCHSGAA Girls Frosh/Soph Championships | 200m | 29.26 | 5th · 1st on team | — | -0.6% | |
| 2025-05-07 | NSCHSGAA Girls Frosh/Soph Championships | 400m | 1:04.46 | 3rd · 1st on team | — | -0.6% | PR SR |
| 2025-04-17 | Ed Jennings Jamboree | 400m | 1:05.67 | 16th · 5th on team | — | -1.4% | PR SR |
| 2025-04-17 | Ed Jennings Jamboree | 100m | 13.72 | 9th · 5th on team | — | -1.4% | ★PR SR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 400m | 1:06.97 | 10th · 2nd on team | — | -2.3% | PR SR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 200m | 28.92 | 13th · 6th on team | — | -2.3% | PR SR |
| 2025-01-12 | Molloy Stanner Games | 55mh | 10.47 | 36th · 1st on team | — | -1.7% | |
| 2025-01-05 | Ocean Breeze Freedom Games | lj | 14-6 | — | — | -1.9% | |
| 2024-12-23 | North Shore Invitational | lj | 14-03.75 | — | — | -1.7% | |
| 2024-12-23 | North Shore Invitational | 55mh | 10.18 | 41st · 2nd on team | — | -1.7% | PR SR |
| 2024-12-21 | NSCHSAA/NSCHSGAA Christmas Classic | 600m | 1:54.84 | 11th · 4th on team | — | -0.4% | ★PR SR |
| 2024-12-14 | CHSAA Relay Carnival | lj | 14-11.00 | — | — | -1.7% | |
| 2024-12-14 | CHSAA Relay Carnival | 55mh | 10.34 | 4th · 2nd on team | — | -1.7% | SR |
| 2024-12-07 | SIHST&FA Relays | 55mh | 10.36 | 6th · 2nd on team | — | -1.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | CHSAA New York State Intersectional Championship | lj | 14-0.50 | — | — | -1.4% | |
| 2024-05-25 | CHSAA New York State Intersectional Championship | 400mh | 1:13.64 | 7th · 2nd on team | — | -1.4% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | lj | 14-10 | — | — | -2.3% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | 100mh | 18.95 | 10th · 4th on team | — | -2.3% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | 100mh | 18.91 | 9th · 3rd on team | — | -2.3% | |
| 2024-05-18 | NSCHSAA/NSCHSGAA League Championships | 400mh | 1:14.46 | 5th · 3rd on team | — | -2.3% | |
| 2024-05-11 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | lj | 14-4.50 | — | — | -1.4% | |
| 2024-05-11 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 400mh | 1:15.97 | 3rd · 2nd on team | — | -1.4% | |
| 2024-05-11 | CHSAA Freshmen & Sophomore Boys & Girls Intersectional Champions | 100mh | 18.97 | 2nd · 2nd on team | — | -1.4% | |
| 2024-05-08 | NSCHSGAA Girls Frosh/Soph Championships | lj | 14-11.75 | — | — | -0.6% | |
| 2024-05-08 | NSCHSGAA Girls Frosh/Soph Championships | 400mh | 1:13.42 | 2nd · 2nd on team | — | -0.6% | PR SR |
| 2024-05-08 | NSCHSGAA Girls Frosh/Soph Championships | 100mh | 18.84 | 2nd · 2nd on team | — | -0.6% | ★PR SR |
| 2024-05-04 | 1'st Annual Westbury Green & Gold Invitational | lj | 14-03.75 | — | — | -1.4% | |
| 2024-04-13 | Big Blue | lj | 12-11.50 | — | — | -0.9% | |
| 2024-04-13 | Big Blue | 400mh | 1:18.77 | 7th · 1st on team | — | -0.9% | PR SR |
| 2024-02-17 | CHSAA Intersectional Championship | lj | 14-0 | — | — | -1.9% | |
| 2024-01-28 | NSCHSAA & NSCHSGAA Indoor Varsity Championship Meet | lj | 14-4 | — | — | -0.4% | |
| 2024-01-28 | NSCHSAA & NSCHSGAA Indoor Varsity Championship Meet | 55mh | 10.32 | 10th · 1st on team | — | -0.4% | PR SR |
| 2024-01-28 | NSCHSAA & NSCHSGAA Indoor Varsity Championship Meet | 55mh | 10.5 | 12th · 2nd on team | — | -0.4% | |
| 2024-01-12 | NSCHSAA Frosh/Soph Championships | lj | 13-4 | — | — | -0.4% | |
| 2024-01-12 | NSCHSAA Frosh/Soph Championships | 55mh | 10.46 | 4th · 2nd on team | — | -0.4% | PR SR |
| 2023-12-27 | Ocean Breeze Holiday Festival | lj | 13-6 | — | — | -1.9% | |
| 2023-12-21 | NSCHSAA Christmas Classic | lj | 14-6.75 | — | — | -0.4% | |
| 2023-12-21 | NSCHSAA Christmas Classic | 55mh | 10.8 | 3rd · 2nd on team | — | -0.4% | PR SR |
| 2023-12-09 | St. Anthony's Developmental #1 | lj | 12-4 | — | — | -0.4% | |
| 2023-12-09 | St. Anthony's Developmental #1 | 55mh | 11.17 | 2nd · 1st on team | — | -0.4% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-17 | Pre Nationals Invitational | 55m | 9.22 | 26th · 2nd on team | — | -1.9% | ★PR SR |
| 2019-02-17 | Pre Nationals Invitational | 200m | 33.97 | 25th · 1st on team | — | -1.9% | PR SR |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 55m | 9.31 | 1st · 1st on team | — | -0.4% | PR SR |
| 2019-01-13 | USATF Long Island Youth Indoor Association Championships | 200m | 36.1 | 3rd · 1st on team | — | -0.4% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-17 | USATF Long Island Association Junior Olympic Championships | 100m | 16.89 | 6th · 2nd on team | — | 0.0% | PR SR |
| 2018-06-17 | USATF Long Island Association Junior Olympic Championships | 200m | 35.37 | 7th · 3rd on team | — | 0.0% | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 55m | 9.69 | 64th · 2nd on team | — | -1.9% | PR SR |
| 2018-03-11 | USATF Hershey Youth Indoor Championship ages 8U-14 | 200m | 36.35 | 75th · 2nd on team | — | -1.9% | PR SR |
| 2018-02-18 | Pre Nationals Invitational | 55m | 10.01 | 41st · 2nd on team | — | -1.9% | |
| 2018-02-18 | Pre Nationals Invitational | 200m | 37.18 | 40th · 2nd on team | — | -1.9% | PR SR |
| 2018-01-13 | USATF LI Youth Indoor Championships | 200m | 38.73 | 5th · 2nd on team | — | -0.4% | PR SR |
| 2018-01-13 | USATF LI Youth Indoor Championships | 55m | 11.06 | 2nd · 2nd on team | — | -0.4% | |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 55m | 9.94 | 14th · 1st on team | — | -1.9% | PR SR |
| 2017-12-27 | Ocean Breeze Holiday Festival - Youth Division | 300m | 1:06.67 | 25th · 1st on team | — | -1.9% | PR SR |