Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | St Paul City Conference Highland 9 Golf Course | 5000m | 21:04.9 | 43rd · 19th on team | 96.5 | +0.7% | ★CR SR CSR RSR |
| 2025-09-13 | Metro Under The Lights Flying Cloud Fields | 5000m | 21:48.6 | 93rd · 12th on team | 95.2 | +1.0% | ★CR SR CSR RSR |
| 2025-09-05 | St. Paul Two Mile Highland 9 Golf Course | 3218m | 13:20.5 | 71st · 25th on team | 93.7 | -0.7% | ★PR ★CR SR CSR RSR |
| 2025-08-22 | Cretin-Derham XC Invite Lake Elmo Park Reserve | 5000m | 23:01.6 | 39th · 10th on team | 91.4 | +3.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:56.2 | 302nd · 16th on team | 99.2 | +1.1% | ★CR CSR |
| 2024-10-15 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 20:35.7 | 37th · 16th on team | 99.5 | +0.7% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Thundering Royal Elk Prairie Park | 5000m | 20:44.7 | 47th · 11th on team | 97.6 | -1.0% | PR ★CR SR CSR |
| 2024-09-26 | Farmington Cowbell Run Levi Dodge Middle School | 5000m | 21:14.2 | 227th · 20th on team | 98.2 | +1.8% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tom Watson Mustang Stampede XC Meet Chippewa Middle School | 5000m | 21:22 | 233rd · 8th on team | 96.2 | +0.5% | PR ★CR R SR CSR RSR |
| 2024-09-14 | Metro Invitational Flying Cloud Fields | 5000m | 22:01.2 | 108th · 2nd on team | 93.0 | +1.0% | PR ★CR R SR CSR RSR |
| 2024-09-06 | St. Paul Two Mile Highland 9 Golf Course | 3218m | 13:41.6 | 81st · 27th on team | 91.8 | -0.7% | PR CR SR CSR RSR |
| 2024-08-30 | Irish Invitational Rosemount Middle School | 3218m | 14:11 | 161st · 14th on team | 89.9 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 22:21.4 | 328th · 16th on team | 92.6 | +1.1% | CR CSR |
| 2023-10-17 | St Paul City Conference CC Meet Highland 9 Golf Course | 5000m | 22:20 | 50th · 20th on team | 92.6 | +0.7% | PR CR R SR CSR RSR |
| 2023-10-05 | Thundering Royal Elk XC Invite Fox Hollow Golf Club | 5000m | 22:55 | 100th · 14th on team | 90.5 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Farmington Invite Levi Dodge Middle School | 5000m | 23:43.7 | 364th · 29th on team | 87.6 | +1.8% | ★CR R CSR RSR |
| 2023-09-23 | Tom Watson Mustang Stampede Chippewa Middle School | 5000m | 23:29.7 | 180th · 5th on team | 87.6 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-09-14 | Wildcat Invitational Crown College | 5000m | 24:23.8 | 121st · 15th on team | 87.4 | +3.6% | PR ★CR R SR CSR RSR |
| 2023-09-08 | St Paul 2 Mile Battle Creek Recreation Center | 3218m | 14:39.5 | 134th · 32nd on team | 85.9 | -0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing