Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wrentham Development Center | 5000m | 23:41.2 | 47th · 13th on team | 102.7 | -0.009 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 22:32 | 35th · 6th on team | 105.2 | -0.031 | ★PR ★CR SR CSR |
| 2025-10-08 | Cutler Park Reservation | 5000m | 22:57 | 28th · 14th on team | 105.7 | -0.013 | PR ★CR SR CSR RSR |
| 2025-09-30 | Cutler Park Reservation | 2500m | 10:36 | 10th · 3rd on team | 101.8 | -0.057 | ★PR ★CR SR CSR |
| 2025-09-26 | Farm Pond | 2574m | 12:14.9 | 10th · 6th on team | 100.9 | +0.032 | ★PR ★CR SR CSR |
| 2025-09-20 | Derryfield Park | 3218m | 15:27.2 | 18th · 4th on team | 102.6 | +0.042 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | Elm Bank | 4023m | 19:11 | 2nd · 2nd on team | 101.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-09-03 | Braintree High School | 3460m | 17:05.5 | 11th · 7th on team | 93.8 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 3000m | 14:36 | 15th · 7th on team | 99.5 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-18 | Morses Pond | 3379m | 15:55 | 9th · 3rd on team | 101.2 | +0.004 | ★PR ★CR SR CSR |
| 2023-10-11 | Cutler Park | 5000m | 25:00 | 32nd · 20th on team | 99.0 | -0.002 | PR ★CR SR CSR |
| 2023-10-07 | Alvirne High School | 3218m | 15:55.1 | 13th · 8th on team | 98.4 | +0.019 | PR ★CR SR CSR |
| 2023-10-04 | Elm Bank | 4023m | 19:55 | 3rd · 2nd on team | 101.5 | +0.008 | PR CR R SR CSR RSR |
| 2023-09-20 | Cutler Park | 2500m | 11:08 | 8th · 2nd on team | 100.4 | -0.041 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 3379m | 17:39 | 12th · 7th on team | 91.7 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | javelin | 61' 4" | — | — | -0.025 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 800m | 2:47.76 | 19th · 6th on team | 110.1 | -0.025 | |
| 2026-05-02 | MSTCA Division 1 Relays | javelin | 18.40m | — | — | -0.029 | |
| 2026-04-29 | Framingham & Needham @ Newton North | javelin | 75' 11" | — | — | -0.032 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 800m | 2:47.9 | 16th · 6th on team | 109.2 | -0.032 | |
| 2026-04-15 | Brookline, Needham, and Walpole | javelin | 67' 0" | — | — | -0.035 | |
| 2026-04-15 | Brookline, Needham, and Walpole | javelin | DNS | — | — | -0.035 | |
| 2026-04-15 | Brookline, Needham, and Walpole | 800m | 2:42.06 | 9th · 5th on team | 112.7 | -0.035 | SR RSR |
| 2026-04-08 | Milton, Braintree, and Needham | javelin | DNS | — | — | -0.025 | |
| 2026-04-08 | Milton, Braintree, and Needham | 1mile | 6:29.13 | 11th · 7th on team | 106.4 | -0.025 | SR RSR |
| 2026-01-22 | BSC JV#5 | 1000m | 3:45.3 | 2nd · 2nd on team | 104.4 | -0.045 | |
| 2026-01-15 | BSC JV#4 | 1mile | 6:32.6 | 4th · 2nd on team | 103.6 | -0.045 | SR |
| 2026-01-08 | Bay State Conf - Block#3 | 600m | 1:59.56 | 27th · 4th on team | — | -0.045 | ★PR SR |
| 2025-12-18 | Bay State Conf - Block #2 | 1000m | 3:42.97 | 29th · 5th on team | 105.6 | -0.045 | SR RSR |
| 2025-12-11 | Bay State Conf - Block#1 | 1000m | 3:46.11 | 29th · 5th on team | 104.1 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | BSC JV Open Meet | 800m | 2:44.75 | 4th · 2nd on team | 112.2 | -0.025 | RSR |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | javelin | 65-01 | — | — | -0.031 | |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 800m | 2:43.76 | 20th · 5th on team | 112.1 | -0.031 | SR RSR |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | javelin | 56-04 | — | — | -0.032 | |
| 2025-04-30 | Bay State Conf Tri 3 at Newton North | 800m | 2:54.13 | 14th · 6th on team | 105.6 | -0.032 | SR |
| 2025-04-16 | Needham, Brookline, and Walpole | javelin | 46-04 | — | — | -0.035 | |
| 2025-04-16 | Needham, Brookline, and Walpole | 800m | 2:55.5 | 14th · 6th on team | 105.0 | -0.035 | |
| 2025-04-09 | Braintree, Milton, and Needham | javelin | 52-07 | — | — | -0.025 | |
| 2025-04-09 | Braintree, Milton, and Needham | 800m | 2:54.84 | 15th · 7th on team | 105.9 | -0.025 | SR RSR |
| 2025-01-28 | Bay State Conference - Open | 1000m | 3:45.15 | 26th · 4th on team | 104.6 | -0.045 | SR RSR |
| 2025-01-22 | NN JV Meet #2 | 1000m | 3:50.4 | 2nd · 2nd on team | 103.7 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Framingham @ Needham | 800m | 2:47.8 | 5th · 3rd on team | 110.3 | -0.025 | |
| 2024-04-10 | Walpole vs. Needham | 800m | 2:37.4 | 4th · 3rd on team | 115.8 | -0.035 | ★PR ★R SR RSR |
| 2024-04-05 | Needham v. Braintree | 1mile | 6:18.9 | 7th · 5th on team | 110.0 | -0.025 | ★PR R SR RSR |
| 2024-01-31 | Bay State Conf - Block 6 | 1000m | 3:38.08 | 8th · 2nd on team | 108.2 | -0.045 | ★PR R SR RSR |
| 2024-01-25 | Bay State Conf - Block 5 | 1000m | 3:45.73 | 21st · 1st on team | 104.5 | -0.045 | PR R SR RSR |
| 2024-01-17 | Newton North JV Indoor Track Meet #1 | 1000m | 3:56.1 | 1st · 1st on team | 101.3 | -0.029 | PR SR RSR |