Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wrentham Development Center | 5000m | 21:35.7 | 63rd · 9th on team | 112.7 | -0.009 | CSR |
| 2025-10-15 | Morses Pond | 5000m | 20:53 | 10th · 6th on team | 117.5 | +0.001 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 21:01.2 | 99th · 6th on team | 112.9 | -0.031 | ★CR CSR |
| 2025-09-30 | Cutler Park Reservation | 5000m | 20:13 | 2nd · 2nd on team | 119.7 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2025-09-26 | Farm Pond | 5000m | 21:34 | 13th · 5th on team | 117.5 | +0.026 | ★CR CSR RSR |
| 2025-09-20 | Derryfield Park | 5000m | 22:06.4 | 62nd · 5th on team | 114.3 | +0.030 | ★CR CSR RSR |
| 2025-09-16 | Elm Bank | 5000m | 21:27 | 11th · 6th on team | 114.2 | -0.001 | ★CR CSR RSR |
| 2025-09-03 | Braintree High School | 5000m | 21:16.6 | 14th · 7th on team | 110.3 | -0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Wrentham Development Center | 5000m | 20:45.66 | 7th · 1st on team | 117.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-10-26 | Wrentham Development Center | 5000m | 21:17.34 | 4th · 3rd on team | 115.2 | -0.009 | CR CSR RSR |
| 2024-10-16 | Cutler Park Reservation | 5000m | 21:56 | 20th · 14th on team | 110.9 | -0.013 | |
| 2024-10-13 | Cape Cod Fairgrounds | 5000m | 21:57.68 | 22nd · 6th on team | 107.9 | -0.031 | CR CSR |
| 2024-10-09 | Cutler Park Reservation | 2500m | 10:18 | 2nd · 2nd on team | 105.8 | -0.057 | ★PR ★CR SR CSR |
| 2024-09-21 | Derryfield Park | 5000m | 22:38.6 | 9th · 2nd on team | 111.6 | +0.030 | CR CSR |
| 2024-09-18 | Cold Spring Park | 5000m | 21:16 | 18th · 8th on team | 115.1 | -0.008 | PR ★CR SR CSR RSR |
| 2024-09-11 | Cutler Park Reservation | 5000m | 21:36 | 10th · 8th on team | 112.9 | -0.013 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wrentham Development Center | 3000m | 13:08.2 | 4th · 3rd on team | 110.6 | +0.006 | ★PR ★CR SR CSR |
| 2023-10-18 | Morses Pond | 5000m | 21:58 | 21st · 13th on team | 112.4 | +0.001 | CR CSR |
| 2023-10-11 | Cutler Park | 5000m | 21:41 | 23rd · 12th on team | 114.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Alvirne High School | 3218m | 14:23.1 | 3rd · 3rd on team | 108.8 | +0.019 | ★PR ★CR SR CSR |
| 2023-10-04 | Elm Bank | 5000m | 22:48 | 19th · 16th on team | 110.9 | -0.001 | CR CSR |
| 2023-09-23 | Derryfield Park | 3379m | 14:40.7 | 4th · 2nd on team | 111.0 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-20 | Cutler Park | 5000m | 22:31 | 21st · 14th on team | 110.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-06 | Wompatuck State Park | 4506m | 20:39 | 23rd · 10th on team | 106.0 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | BSC Championships | 1mile | 5:51.34 | 19th · 8th on team | 115.7 | -0.043 | |
| 2026-05-09 | Weston Twilight Invitational - Regis Events | 2miles | 12:31.24 | 28th · 4th on team | 116.6 | -0.045 | |
| 2026-05-06 | Wellesley, Weymouth, Natick, and Needham | 1mile | 5:48.4 | 13th · 5th on team | 118.9 | -0.025 | |
| 2026-04-29 | Framingham & Needham @ Newton North | 800m | 2:38.72 | 12th · 4th on team | 115.5 | -0.032 | SR |
| 2026-04-15 | Brookline, Needham, and Walpole | 1mile | 5:45.74 | 6th · 4th on team | 118.6 | -0.035 | |
| 2026-04-08 | Milton, Braintree, and Needham | 2miles | 12:41.57 | 5th · 3rd on team | 117.5 | -0.025 | |
| 2026-02-04 | Bay State Conf - Meet of Champions | 2miles | 12:18.04 | 3rd · 1st on team | 121.3 | -0.045 | ★PR ★R SR RSR |
| 2026-01-24 | MSTCA Coaches' Invitational | 1mile | 5:38.99 | 35th · 2nd on team | 120.0 | -0.045 | |
| 2026-01-22 | Bay State Conf - Block #5 | 1mile | 5:35.89 | 4th · 2nd on team | 121.1 | -0.045 | ★PR R SR RSR |
| 2026-01-15 | Bay State Conf - Block #4 | 1mile | 5:37.14 | 7th · 2nd on team | 120.7 | -0.045 | PR R SR RSR |
| 2026-01-08 | Bay State Conf - Block#3 | 2miles | 12:32.31 | 8th · 1st on team | 119.0 | -0.045 | PR SR RSR |
| 2025-12-18 | Bay State Conf - Block #2 | 2miles | 12:34.65 | 5th · 1st on team | 118.3 | -0.045 | PR SR RSR |
| 2025-12-11 | Bay State Conf - Block#1 | 1mile | 5:45.71 | 9th · 1st on team | 117.5 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Bay State Conference Championship Meet | 1mile | 5:48.26 | 25th · 7th on team | 116.6 | -0.043 | PR SR |
| 2025-05-14 | BSC JV Open Meet | 1mile | 5:52.02 | 2nd · 1st on team | 117.7 | -0.025 | SR |
| 2025-05-07 | Weymouth, Wellesley, Natick, and Needham | 1mile | 5:54.49 | 15th · 8th on team | 116.0 | -0.031 | SR |
| 2025-02-12 | MIAA Division 1 Indoor Track & Field Championship | 2miles | 12:49.12 | 32nd · 3rd on team | 116.1 | -0.045 | |
| 2025-02-05 | Bay State Conf - Meet of Champions | 1000m | 3:25.14 | 14th · 4th on team | 114.8 | -0.045 | ★PR SR |
| 2025-01-26 | MSTCA Coaches Invitational (Large Schools) | 2miles | 12:48.37 | 8th · 1st on team | 116.2 | -0.045 | |
| 2025-01-23 | Bay State Conference - Block 5 | 1000m | 3:27.63 | 20th · 5th on team | 113.4 | -0.045 | PR SR |
| 2025-01-09 | Bay State Conference - Block #4 | 2miles | 12:37.23 | 8th · 2nd on team | 117.9 | -0.045 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Bay State Conf Championship | 2miles | 12:49.15 | 18th · 5th on team | 114.0 | -0.043 | PR SR |
| 2024-05-08 | Framingham @ Needham | 2miles | 12:56 | 3rd · 3rd on team | 114.3 | -0.025 | PR SR |
| 2024-05-04 | MSTCA Jim Hoar Frosh-Soph Invitational | 1mile | 5:57.89 | 20th · 3rd on team | 114.5 | -0.036 | |
| 2024-05-01 | Needham @ Milton | 800m | 2:38.07 | 6th · 4th on team | 116.8 | -0.026 | ★PR R SR RSR |
| 2024-04-24 | Weymouth vs. Needham | 800m | 2:42.5 | 5th · 2nd on team | 113.7 | -0.025 | PR SR |
| 2024-04-10 | Walpole vs. Needham | 2miles | 13:01 | 1st · 1st on team | 113.0 | -0.035 | PR SR |
| 2024-04-05 | Needham v. Braintree | 1mile | 5:59.8 | 5th · 3rd on team | 115.8 | -0.025 | |
| 2024-02-07 | Bay State Conf Championship | 1mile | 5:49.83 | 11th · 3rd on team | 116.3 | -0.045 | PR R SR RSR |
| 2024-01-31 | Bay State Conf - Block 6 | 1mile | 5:53.3 | 5th · 1st on team | 115.2 | -0.045 | PR R SR RSR |
| 2024-01-25 | Bay State Conf - Block 5 | 1mile | 5:55.38 | 10th · 3rd on team | 114.5 | -0.045 | PR R SR RSR |
| 2024-01-11 | Bay State Conf - Block 4 | 1000m | 3:30.01 | 21st · 4th on team | 112.3 | -0.045 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Large School) | 1mile | 5:57.14 | 15th · 2nd on team | 113.9 | -0.045 | PR SR RSR |
| 2024-01-04 | Bay State Conference - Block 3 | 1mile | 6:01.67 | 16th · 3rd on team | 112.5 | -0.045 | |
| 2023-12-21 | Bay State Conf - Block 2 | 1mile | 6:00.32 | 18th · 3rd on team | 113.2 | -0.045 | PR SR RSR |
| 2023-12-14 | Bay State Conf - Block 1 | 2miles | 13:51.14 | 13th · 1st on team | 107.7 | -0.045 | PR SR RSR |