Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Jesse Owens | 5000m | 23:16.8 | 18th · 6th on team | 87.8 | -0.005 | ★CR CSR |
| 2023-10-21 | Palmer Park | 5000m | 22:01.5 | 40th · 2nd on team | 92.6 | -0.020 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Point Mallard | 5000m | 23:09.3 | 195th · 9th on team | 86.4 | -0.026 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Huntsman Circle | 5000m | 23:37.9 | 84th · 10th on team | 85.3 | -0.019 | PR ★CR SR CSR |
| 2023-09-30 | John R. Esslinger Trail of Champions | 5000m | 23:42 | 220th · 9th on team | 86.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Fairview Park | 5000m | 24:34.4 | 106th · 10th on team | 82.4 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 25:13.1 | 321st · 5th on team | 80.7 | -0.012 | ★CR CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 25:04.1 | 142nd · 13th on team | 81.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-08-24 | Fairview Park | 5000m | 28:07.7 | 48th · 16th on team | — | -0.012 | PR CR SR CSR |