Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ridges Golf Course | 5000m | 19:33.1 | 61st · 1st on team | 127.4 | -0.2% | CSR |
| 2025-10-25 | Meadow Links Golf Course | 5000m | 19:10.1 | 5th · 1st on team | 128.2 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-09 | Tendick Park | 5000m | 19:31.5 | 5th · 1st on team | 127.8 | -0.4% | PR ★CR SR CSR RSR |
| 2025-09-27 | Kettle Moraine High School | 5000m | 20:17 | 5th · 1st on team | 125.6 | +1.8% | ★CR SR CSR RSR |
| 2025-09-20 | Tendick Park | 5000m | 20:28.8 | 13th · 1st on team | 121.9 | -0.4% | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ridges Golf Course | 5000m | 19:33 | 38th · 1st on team | 129.1 | -0.2% | PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Nagawaukee Park | 5000m | 21:16 | 18th · 1st on team | 118.6 | -0.7% | ★CR CSR |
| 2024-09-05 | Shorewood Cross Country Course | 5000m | 21:02.7 | 13th · 1st on team | 119.5 | -0.3% | ★CR SR CSR |
| 2024-08-29 | Kettle Moraine Lutheran High School | 5000m | 21:21.8 | 9th · 1st on team | 122.4 | +3.1% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Heritage Trails County Park | 5000m | 20:58.2 | 18th · 1st on team | 123.0 | +1.5% | ★CR R CSR RSR |
| 2023-10-14 | Hartford Country Club | 5000m | 20:45 | 16th · 1st on team | 120.6 | -2.2% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Heritage Trails County Park | 5000m | 21:35.4 | 13th · 1st on team | 119.1 | +1.5% | CR R CSR RSR |
| 2023-09-07 | Rotary Park | 5000m | 21:11.6 | 26th · 1st on team | 114.1 | -3.1% | PR ★CR R SR CSR RSR |
| 2023-08-31 | UW Green Bay | 5000m | 22:46.6 | 2nd · 1st on team | 112.6 | +1.1% | PR ★CR R SR CSR RSR |