Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | Metro Under The Lights Flying Cloud Fields | 5000m | 37:47 | 151st · 4th on team | 66.1 | +1.0% | ★CR SR CSR |
| 2025-09-04 | Fridley Peach Run Fridley Community Center | 3218m | 21:21.6 | 51st · 10th on team | 73.0 | +2.9% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Ron Kretsch Invitational Bassett Creek Park | 3218m | 22:13 | 44th · 2nd on team | 68.4 | +1.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Tri Metro Conference XC Championship Battle Creek Regional Park | 5000m | 29:30.5 | 74th · 12th on team | 84.3 | +1.1% | ★CR ★R CSR RSR |
| 2024-10-08 | Washington Tech Piñata Bash Fort Snelling State Park | 5000m | 29:40.7 | 59th · 12th on team | 82.5 | -0.8% | ★CR CSR |
| 2024-10-03 | Thundering Royal Elk Prairie Park | 5000m | 29:04.2 | 80th · 4th on team | 84.0 | -1.0% | ★PR ★CR R SR CSR RSR |
| 2024-09-26 | 2024 Osseo Invitational Elm Creek Park Reserve | 5000m | 31:33.7 | 89th · 3rd on team | 80.2 | +1.7% | PR ★CR R SR CSR RSR |
| 2024-09-21 | Tom Watson Mustang Stampede XC Meet Chippewa Middle School | 5000m | 32:13 | 336th · 5th on team | 77.0 | +0.5% | PR ★CR SR CSR |
| 2024-09-14 | Metro Invitational Flying Cloud Fields | 5000m | 32:50.4 | 167th · 3rd on team | 75.3 | +1.0% | ★CR CSR |
| 2024-09-10 | DeLaSalle Islander Invite Bassett Creek Park | 5000m | 32:35.6 | 50th · 6th on team | 77.5 | +1.9% | PR ★CR R SR CSR RSR |
| 2024-09-05 | Fridley Peach Run Commons Park | 3218m | 22:19.6 | 91st · 13th on team | 70.1 | +3.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Tri Metro XC Championship Battle Creek Recreation Center | 5000m | 33:58 | 75th · 9th on team | 72.5 | -0.9% | ★CR CSR |
| 2023-10-05 | Thundering Royal Elk XC Invite Fox Hollow Golf Club | 5000m | 33:12.9 | 94th · 7th on team | 75.4 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Osseo Invitational Elm Creek Park Reserve | 5000m | 37:15.7 | 139th · 5th on team | 67.8 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Tom Watson Mustang Stampede Chippewa Middle School | 5000m | 38:15 | 132nd · 7th on team | 65.0 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-08-30 | Tri Metro Conference Jamboree Battle Creek Regional Park | 3200m | 25:54 | 67th · 8th on team | — | +6.2% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | Tri Metro Meet at Brooklyn Center April 29 | pv | NH | — | — | -3.3% | |
| 2025-04-29 | Tri Metro Meet at Brooklyn Center April 29 | 100m | 15.83 | 31st · 16th on team | — | -3.3% | |
| 2025-04-29 | Tri Metro Meet at Brooklyn Center April 29 | 200m | 33.76 | 23rd · 7th on team | — | -3.3% | ★PR SR |
| 2025-04-22 | Tri-Metro Varsity/JV Meet | pv | 5-00.00 | — | — | -2.6% | |
| 2025-04-22 | Tri-Metro Varsity/JV Meet | 200m | 34.41 | 22nd · 5th on team | — | -2.6% | PR SR |
| 2025-04-22 | Tri-Metro Varsity/JV Meet | 100m | 15.63 | 24th · 7th on team | — | -2.6% | ★PR SR |
| 2025-04-15 | Tri-Metro Varsity/JV Meet | 100m | 15.76 | 39th · 8th on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Tri-Metro Track Meet | pv | NH | — | — | -3.3% | |
| 2024-05-01 | Tri-Metro Track Meet | 200m | 35.3 | 28th · 12th on team | — | -3.3% | PR SR |
| 2024-05-01 | Tri-Metro Track Meet | 100m | 16.31 | 35th · 16th on team | — | -3.3% | PR SR |
| 2024-04-23 | Columbia Heights Track Meet April 23 | pv | NH | — | — | -2.7% | |
| 2024-04-23 | Columbia Heights Track Meet April 23 | 100m | 16.68 | 30th · 11th on team | — | -2.7% | PR SR |
| 2024-04-23 | Columbia Heights Track Meet April 23 | 200m | 37.14 | 27th · 9th on team | — | -2.7% | PR SR |
| 2024-04-18 | LaSallian Invite -Totino Grace | pv | NH | — | — | -1.1% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing