Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 23:07.7 | 95th · 5th on team | 104.9 | -0.012 | CSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 23:07.7 | 318th · 4th on team | 104.9 | -0.012 | |
| 2025-10-30 | John Hunt Park Championship Soccer Stadium | 5000m | 22:46.3 | 25th · 6th on team | 108.2 | +0.000 | ★CR SR CSR RSR |
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 23:38.2 | 117th · 3rd on team | 103.8 | +0.000 | CSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 23:34.7 | 80th · 6th on team | 102.3 | -0.012 | CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 23:28.5 | 33rd · 2nd on team | 106.1 | +0.004 | ★CR SR CSR RSR |
| 2025-08-09 | Merrimack Sports Complex -TURF11-14 | 3218m | 14:46.1 | 31st · 4th on team | 102.8 | +0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 22:33.9 | 108th · 2nd on team | 118.6 | -0.012 | ★CR CSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 22:45.9 | 15th · 2nd on team | 119.1 | +0.000 | |
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 22:17 | 92nd · 2nd on team | 120.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 23:07.7 | 91st · 3rd on team | 114.8 | -0.026 | PR ★CR SR CSR |
| 2024-09-21 | Harmony School | 5000m | 24:43.5 | 2nd · 2nd on team | 119.2 | +0.093 | ★CR R CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 23:27.4 | 158th · 2nd on team | 114.9 | +0.000 | PR CR R SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 23:33.2 | 112th · 2nd on team | 111.9 | -0.012 | PR CR R SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 24:43.7 | 54th · 2nd on team | 109.7 | +0.004 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Palmer Park | 5000m | 24:29.6 | 42nd · 5th on team | 108.2 | -0.020 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Palmer Park | 5000m | 27:33.2 | 53rd · 7th on team | 96.8 | -0.020 | CR CSR |
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 25:41.7 | 172nd · 5th on team | 104.9 | +0.000 | CR CSR |
| 2023-09-30 | John R. Esslinger Trail of Champions | 5000m | 25:02.6 | 112th · 4th on team | 107.8 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-16 | John Hunt Cross Country Park | 5000m | 26:06.9 | 267th · 5th on team | 102.7 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 26:24.4 | 238th · 4th on team | 101.8 | -0.012 | PR CR R SR CSR RSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 27:55.8 | 74th · 8th on team | 96.7 | +0.004 | PR CR R SR CSR RSR |
| 2023-08-26 | ToKnowHIM Trails | 5000m | 30:09 | 15th · 3rd on team | 96.0 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-08-24 | Bob Jones HS | 3218m | 19:02.8 | 23rd · 6th on team | 87.8 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Muscle Shoals Invitational 2 | 1600m | 6:53.01 | 8th · 3rd on team | 98.9 | -0.032 | |
| 2026-04-14 | Muscle Shoals Invitational 2 | 3200m | 14:58.48 | 9th · 4th on team | 98.3 | -0.032 | |
| 2026-04-11 | Sparkman Senator Classic | 3200m | 16:10.12 | 14th · 1st on team | 91.0 | -0.032 | |
| 2026-04-11 | Sparkman Senator Classic | 800m | 3:15.37 | 50th · 3rd on team | 93.8 | -0.032 | |
| 2026-04-11 | Sparkman Senator Classic | 1600m | 6:57.48 | 42nd · 4th on team | 97.8 | -0.032 | |
| 2026-04-10 | WCA Warrior Twilight | 1600m | 6:49.5 | 27th · 3rd on team | 99.3 | -0.037 | |
| 2026-04-10 | WCA Warrior Twilight | 800m | 3:02.8 | 42nd · 9th on team | 99.8 | -0.037 | |
| 2026-03-27 | NIKE Rocket City Showcase | 1mile | 6:38 | 104th · 2nd on team | 102.8 | -0.037 | SR |
| 2026-03-27 | NIKE Rocket City Showcase | 800m | 3:09.2 | 121st · 8th on team | 96.4 | -0.037 | |
| 2026-03-07 | James Clemens Invitational | 800m | 3:05.33 | 35th · 5th on team | 98.4 | -0.037 | |
| 2026-03-07 | James Clemens Invitational | 1600m | 6:53.04 | 28th · 5th on team | 98.4 | -0.037 | |
| 2026-03-07 | James Clemens Invitational | 3200m | 14:21.09 | 19th · 4th on team | 102.0 | -0.037 | SR |
| 2026-03-05 | Bob Jones Jr High Meet | 800m | 2:57.51 | 10th · 5th on team | 103.7 | -0.028 | |
| 2026-03-05 | Bob Jones Jr High Meet | 1600m | 6:29.36 | 6th · 3rd on team | 105.4 | -0.028 | SR RSR |
| 2026-02-28 | Bob Jones Redcoat Invitational | 1600m | 6:44.28 | 20th · 3rd on team | 101.5 | -0.028 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 800m | 3:02.26 | 27th · 6th on team | 101.0 | -0.028 | |
| 2026-02-28 | Bob Jones Redcoat Invitational | 3200m | 14:36.51 | 12th · 3rd on team | 101.2 | -0.028 | |
| 2026-02-21 | James Clemens Early Bird Invitational | 1600m | 6:50.92 | 20th · 4th on team | 99.9 | -0.027 | |
| 2026-02-21 | James Clemens Early Bird Invitational | 3200m | 14:36.35 | 4th · 4th on team | 101.2 | -0.027 | |
| 2026-02-21 | James Clemens Early Bird Invitational | 800m | 3:05.53 | 26th · 7th on team | 99.3 | -0.027 | |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 1600m | 6:43.27 | 76th · 2nd on team | 100.7 | -0.040 | |
| 2026-01-23 | Last Chance #1/Pentathlon and Invite Events | 800m | 2:54.17 | 84th · 3rd on team | 104.8 | -0.040 | SR RSR |
| 2026-01-21 | Last Ditch JV Meet | 800m | 3:04.81 | 39th · 2nd on team | 98.7 | -0.040 | |
| 2026-01-21 | Last Ditch JV Meet | 1600m | 6:34.06 | 22nd · 1st on team | 103.1 | -0.040 | |
| 2026-01-19 | Martin Luther King Indoor Track Classic #2 | 800m | 2:58.99 | 42nd · 3rd on team | 101.9 | -0.040 | |
| 2026-01-14 | JV Meet #3 | 800m | 3:03.32 | 125th · 3rd on team | 99.5 | -0.040 | |
| 2026-01-14 | JV Meet #3 | 1600m | 6:31.64 | 77th · 3rd on team | 103.7 | -0.040 | SR RSR |
| 2026-01-06 | JV Meet #2 | 1600m | 6:38.61 | 35th · 1st on team | 101.9 | -0.040 | SR |
| 2026-01-06 | JV Meet #2 | 800m | 3:02.68 | 59th · 2nd on team | 99.9 | -0.040 | |
| 2026-01-03 | Ice Breaker #2 | 1600m | 6:50.7 | 37th · 3rd on team | 98.9 | -0.040 | |
| 2025-12-18 | JV Meet #1 | 1600m | 6:38.98 | 25th · 1st on team | 101.7 | -0.040 | SR |
| 2025-12-18 | JV Meet #1 | 800m | 2:56.7 | 34th · 2nd on team | 103.3 | -0.040 | SR |
| 2025-12-06 | Magic City Invitational #1 | 3200m | 14:22.2 | 16th · 2nd on team | 103.4 | -0.040 | SR RSR |
| 2025-12-06 | Magic City Invitational #1 | 1600m | 6:41.38 | 56th · 5th on team | 101.1 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Muscle Shoals Section 2025 | 3200m | 13:36.22 | 11th · 2nd on team | 117.3 | -0.032 | |
| 2025-04-15 | Muscle Shoals Invitational 2 | 3200m | 13:30.62 | 3rd · 2nd on team | 118.8 | -0.032 | ★PR SR RSR |
| 2025-04-15 | Muscle Shoals Invitational 2 | 800m | 2:53.47 | 22nd · 4th on team | 115.8 | -0.032 | |
| 2025-04-11 | WCA Warrior Twilight | 3200m | 13:34.02 | 9th · 1st on team | 117.3 | -0.037 | PR SR |
| 2025-04-11 | WCA Warrior Twilight | 800m | 2:59.78 | 26th · 4th on team | 110.7 | -0.037 | |
| 2025-04-05 | Bob Jones Invitational | 800m | 2:52.18 | 17th · 4th on team | 117.3 | -0.028 | ★PR SR RSR |
| 2025-04-05 | Bob Jones Invitational | 3200m | 14:33.84 | 6th · 1st on team | 110.7 | -0.028 | |
| 2025-04-05 | Bob Jones Invitational | 1600m | 6:23.32 | 7th · 2nd on team | 116.5 | -0.028 | ★PR SR |
| 2025-03-28 | The Rocket City Showcase | 3200m | 13:34.8 | 31st · 2nd on team | 117.0 | -0.037 | PR SR |
| 2025-03-28 | The Rocket City Showcase | 1mile | 6:24.23 | 67th · 1st on team | 115.4 | -0.037 | ★PR SR |
| 2025-03-21 | Friday "Knight" Lights | 1600m | 6:30.52 | 40th · 2nd on team | 113.9 | -0.028 | |
| 2025-03-21 | Friday "Knight" Lights | 800m | 2:57.95 | 49th · 4th on team | 113.1 | -0.028 | PR SR |
| 2025-03-21 | Friday "Knight" Lights | 3200m | 13:41.91 | 17th · 2nd on team | 117.0 | -0.028 | PR SR RSR |
| 2025-03-01 | Bob Jones Redcoat | 1600m | 6:31.65 | 19th · 2nd on team | 113.9 | -0.028 | |
| 2025-03-01 | Bob Jones Redcoat | 800m | 3:00.61 | 22nd · 2nd on team | 111.8 | -0.028 | PR SR |
| 2025-03-01 | Bob Jones Redcoat | 3200m | 13:56.5 | 9th · 2nd on team | 115.1 | -0.028 | |
| 2025-02-22 | James Clemens Early Bird | 1600m | 6:38.7 | 17th · 3rd on team | 111.3 | -0.027 | |
| 2025-02-22 | James Clemens Early Bird | 800m | 3:08.74 | 24th · 2nd on team | 106.5 | -0.027 | PR SR |
| 2025-02-22 | James Clemens Early Bird | 3200m | 14:38.15 | 11th · 2nd on team | 109.2 | -0.027 | |
| 2025-01-24 | Last Chance #1/Pentathlon | 1600m | 6:43.5 | 41st · 3rd on team | 109.1 | -0.040 | |
| 2025-01-24 | Last Chance #1/Pentathlon | 3200m | 13:53.24 | 39th · 2nd on team | 116.4 | -0.040 | PR SR RSR |
| 2025-01-20 | Martin Luther King Indoor Track Classic #1 | 1600m | 6:27.4 | 38th · 3rd on team | 113.6 | -0.040 | PR SR |
| 2024-12-07 | Magic City Invitational #2 | 3200m | 14:03.46 | 15th · 2nd on team | 115.1 | -0.040 | PR SR RSR |
| 2024-12-07 | Magic City Invitational #2 | 1600m | 6:38.14 | 43rd · 2nd on team | 110.7 | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Sparkman Senator Classic | 1600m | 7:13.51 | 35th · 3rd on team | 102.4 | -0.032 | |
| 2024-04-13 | Sparkman Senator Classic | 800m | 3:11.6 | 36th · 3rd on team | 104.8 | -0.032 | |
| 2024-03-30 | The Rocket City Showcase | 800m | 3:10.7 | 96th · 3rd on team | 104.7 | -0.037 | PR SR RSR |
| 2024-03-30 | The Rocket City Showcase | 1mile | 6:52.14 | 73rd · 3rd on team | 107.7 | -0.037 | PR SR RSR |
| 2024-03-30 | The Rocket City Showcase | 3200m | 14:56.3 | 30th · 1st on team | 106.4 | -0.037 | PR SR |
| 2024-03-30 | The Rocket City Showcase | 1600m | 6:50.11 | 73rd · 3rd on team | 107.6 | -0.037 | PR SR |
| 2024-03-21 | Thursday "Knight" Invitational | 1600m | 7:20.46 | 52nd · 4th on team | 101.2 | -0.028 | |
| 2024-03-21 | Thursday "Knight" Invitational | 3200m | 15:34.66 | 25th · 2nd on team | 103.1 | -0.028 | PR SR RSR |
| 2024-03-21 | Thursday "Knight" Invitational | 800m | 3:14.86 | 66th · 6th on team | 103.5 | -0.028 | PR SR RSR |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 1600m | 7:19.59 | 8th · 1st on team | 101.1 | -0.032 | |
| 2024-03-04 | North Alabama Junior High Gold Circuit | 800m | 3:18.22 | 15th · 3rd on team | 101.5 | -0.032 | |
| 2024-03-02 | Bob Jones Redcoat Invitational | 1600m | 7:11.23 | 30th · 1st on team | 102.9 | -0.028 | PR SR RSR |
| 2024-03-02 | Bob Jones Redcoat Invitational | 800m | 3:18.2 | 49th · 5th on team | 101.5 | -0.028 | |
| 2024-02-24 | James Clemens Early Bird Invitational | javelin | 23-06 | — | — | -0.027 | |
| 2024-02-24 | James Clemens Early Bird Invitational | 2miles | 15:53.56 | 16th · 3rd on team | 101.9 | -0.027 | ★PR SR RSR |
| 2024-02-24 | James Clemens Early Bird Invitational | 800m | 3:17.22 | 44th · 3rd on team | 102.4 | -0.027 | PR SR RSR |
| 2024-02-24 | James Clemens Early Bird Invitational | 1mile | 7:17.97 | 30th · 1st on team | 102.6 | -0.027 | PR SR RSR |
| 2024-01-27 | Last Chance Meet #3 | 1600m | 7:14.44 | 68th · 3rd on team | 101.5 | -0.040 | PR SR RSR |
| 2024-01-27 | Last Chance Meet #3 | 800m | 3:19.02 | 61st · 2nd on team | 100.4 | -0.040 | PR SR |
| 2024-01-06 | Icebreaker Invitational #2 | 1600m | 7:31.98 | 77th · 2nd on team | 97.5 | -0.040 | PR SR |
| 2024-01-06 | Icebreaker Invitational #2 | 800m | 3:31.14 | 98th · 3rd on team | 94.6 | -0.040 | |
| 2023-12-02 | Magic City Invitational #2 | 1600m | 7:32.95 | 38th · 3rd on team | 97.5 | -0.040 | PR SR RSR |
| 2023-12-02 | Magic City Invitational #2 | 800m | 3:27.59 | 48th · 4th on team | 96.4 | -0.040 | PR SR |