Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Central High School of Clay | 5000m | 20:04.8 | 31st · 1st on team | 103.8 | +0.011 | ★CR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 20:34.7 | 218th · 2nd on team | 99.3 | -0.012 | CSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 20:00.9 | 38th · 2nd on team | 102.8 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 19:26.4 | 110th · 2nd on team | 103.8 | -0.012 | |
| 2023-11-02 | Gateway Park | 5000m | 18:03.9 | 10th · 2nd on team | 112.2 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 19:05.6 | 122nd · 2nd on team | 106.4 | -0.012 | PR ★CR SR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 19:37.3 | 61st · 2nd on team | 107.9 | +0.032 | ★CR CSR |
| 2023-09-09 | Gateway Park | 5000m | 19:10.9 | 40th · 2nd on team | 107.9 | -0.007 | PR CR R SR CSR RSR |
| 2023-08-26 | Huntingdon College - Greenbrier XC Course | 5000m | 20:00.6 | 9th · 2nd on team | 105.4 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-14 | River Region Invitational | 1600m | 5:18.48 | 6th · 1st on team | 107.1 | -0.022 | ★PR SR RSR |
| 2026-03-07 | Glenn Copeland Open | 1600m | 5:24.54 | 3rd · 2nd on team | 105.8 | -0.015 | PR SR RSR |