Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Central High School of Clay | 5000m | 28:10.6 | 45th · 6th on team | 89.3 | +0.011 | ★CR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 27:45.2 | 266th · 6th on team | 88.9 | -0.012 | SR CSR RSR |
| 2024-08-31 | Oxford Lake Park (Sports Complex) | 5000m | 28:05.4 | 72nd · 7th on team | 88.4 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 24:00.9 | 93rd · 2nd on team | 111.1 | -0.012 | |
| 2023-11-02 | Gateway Park | 5000m | 22:48.9 | 7th · 2nd on team | 117.4 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 23:59.8 | 121st · 2nd on team | 111.9 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Heardmont Park | 5000m | 25:07.8 | 49th · 1st on team | 111.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Montevallo campus | 5000m | 25:29.3 | 83rd · 1st on team | 106.7 | +0.009 | ★CR CSR |
| 2023-09-09 | Gateway Park | 5000m | 25:14.2 | 49th · 2nd on team | 108.4 | -0.007 | PR CR R SR CSR RSR |
| 2023-08-26 | Huntingdon College - Greenbrier XC Course | 5000m | 27:40.3 | 25th · 3rd on team | 100.8 | +0.026 | PR ★CR R SR CSR RSR |