Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 22:26.4 | 640th · 5th on team | 108.7 | -0.005 | ★CR CSR |
| 2025-11-01 | Lakewood High School | 5000m | 22:57.4 | 36th · 6th on team | 107.6 | -0.004 | ★CR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 22:15.5 | 63rd · 4th on team | 108.0 | -0.017 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 22:37.6 | 174th · 5th on team | 98.1 | — | ★PR ★CR SR CSR |
| 2025-10-01 | Fort Nugent Park | 5000m | 23:14.9 | 9th · 5th on team | 109.8 | +0.034 | ★CR R CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 22:49.8 | 33rd · 1st on team | 106.9 | -0.000 | ★CR CSR |
| 2025-09-24 | Skagit Regional Airport | 5000m | 22:45 | 8th · 3rd on team | 109.5 | +0.009 | ★CR R CSR RSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:00.8 | 133rd · 5th on team | 108.9 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-09-17 | Hovander Homestead Park | 5000m | 23:20.9 | 9th · 5th on team | 106.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 15:05.4 | 52nd · 2nd on team | 103.2 | +0.025 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 26:38.7 | 324th · 3rd on team | 95.4 | +0.029 | ★CR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 25:31.1 | 33rd · 3rd on team | 94.5 | -0.017 | CR CSR |
| 2024-10-17 | Lake Padden | 4184m | 21:02.01 | 57th · 4th on team | 97.6 | +0.012 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 25:10.2 | 49th · 2nd on team | 97.7 | -0.004 | PR CR R SR CSR RSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 26:10.9 | 161st · 2nd on team | 94.2 | -0.001 | PR ★CR SR CSR |
| 2024-10-02 | Hovander Homestead Park | 5000m | 26:14.8 | 34th · 10th on team | 94.9 | +0.009 | PR CR R SR CSR RSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 26:15.3 | 40th · 2nd on team | 94.3 | -0.000 | PR CR SR CSR |
| 2024-09-25 | Lakewood High School | 5000m | 26:17.8 | 25th · 10th on team | 93.3 | -0.004 | PR CR SR CSR |
| 2024-09-18 | Lynden HS | 5000m | 27:24.5 | 21st · 8th on team | 94.0 | +0.044 | ★CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 16:26.1 | 102nd · 3rd on team | 94.7 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Civic Stadium | 5000m | 26:55.4 | 97th · 9th on team | 90.1 | -0.017 | PR CR SR CSR |
| 2023-10-12 | Lake Padden | 4184m | 22:00.7 | 52nd · 2nd on team | 94.2 | +0.012 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 28:16.5 | 168th · 2nd on team | 88.4 | -0.004 | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 27:29.3 | 159th · 2nd on team | 90.6 | -0.001 | CR CSR |
| 2023-09-20 | Skagit Valley Community College | 5000m | 27:03 | 20th · 8th on team | 94.6 | +0.038 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 28:27.9 | 145th · 2nd on team | 88.6 | +0.004 | ★CR CSR |
| 2023-09-13 | Hovander Homestead Park | 5000m | 27:58.1 | 20th · 7th on team | 89.3 | +0.009 | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 18:07.6 | 109th · 3rd on team | 88.0 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | NWC Last Chance Qualifier | 3200m | 13:07.62 | 1st · 1st on team | 113.8 | -0.017 | ★PR SR |
| 2026-05-06 | NWC: LC, Squalicum, Nooksack @ Meridian | 800m | 2:58.18 | 14th · 5th on team | 104.6 | -0.015 | ★PR SR |
| 2026-05-06 | NWC: LC, Squalicum, Nooksack @ Meridian | 1600m | 6:04.72 | 2nd · 2nd on team | 113.9 | -0.015 | ★PR ★R SR RSR |
| 2026-04-29 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 1600m | 6:17.63 | 14th · 3rd on team | 108.2 | -0.031 | |
| 2026-04-24 | WWU Viking HS Invite 2026 | 3200m | 13:30.83 | 14th · 1st on team | 108.9 | -0.031 | PR SR |
| 2026-04-15 | NWC Anacortes, Squalicum @ Lynden | 1600m | 6:19.57 | 12th · 3rd on team | 108.1 | -0.028 | |
| 2026-04-01 | NWC: Blaine hosts Squalicum, Bellingham, & Sedro-Woolley | 1600m | 6:15.62 | 7th · 2nd on team | 110.2 | -0.019 | PR R SR RSR |
| 2026-03-27 | Twilight in the 'Ham | 3200m | 13:31.09 | 16th · 2nd on team | 108.9 | -0.031 | PR SR RSR |
| 2026-03-18 | NWC: Squalicum host Sehome & Bellingham | 1600m | 6:20.46 | 25th · 4th on team | 107.4 | -0.031 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NWC Last Chance Qualifier | 3200m | 14:21.01 | 3rd · 2nd on team | 103.9 | -0.017 | PR R SR RSR |
| 2025-04-30 | Squalicum Host Lynden/Meridian | 1600m | 6:55.89 | 16th · 5th on team | 98.1 | -0.031 | |
| 2025-04-23 | JV Meet | 1600m | 6:54.28 | 5th · 2nd on team | 98.4 | -0.031 | |
| 2025-04-16 | NWC: Bellingham vs. Oak Harbor and SQHS | 1600m | 6:45.88 | 11th · 5th on team | 100.4 | -0.031 | PR R SR RSR |
| 2025-04-16 | NWC: Bellingham vs. Oak Harbor and SQHS | 800m | 3:10.83 | 13th · 4th on team | 95.9 | -0.031 | PR SR |
| 2025-03-28 | Twilight in the 'Ham | 1600m | 6:52.51 | 35th · 4th on team | 99.3 | -0.031 | |
| 2025-03-19 | NWC: Sehome hosts Bellingham & Squalicum | 1600m | 6:48.65 | 28th · 6th on team | 100.1 | -0.031 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | pv | NH | — | — | -0.031 | |
| 2024-04-25 | NWC #4 - Blaine hosts Lakewood and Squalicum | pv | SCR | — | — | -0.019 | |
| 2024-04-10 | Squalicum host Sehome & Lynden | pv | NH | — | — | -0.031 | |
| 2024-04-10 | Squalicum host Sehome & Lynden | 100m | 18.59 | 28th · 10th on team | — | -0.031 | ★PR SR |
| 2024-03-27 | NWC: Squalicum, Blaine at A-Town | pv | NH | — | — | -0.021 | |
| 2024-03-13 | Squalicum host Bham & Sehome | pv | 5' 0 | — | — | -0.031 | |
| 2024-03-13 | Squalicum host Bham & Sehome | 100m | 19.19 | 31st · 10th on team | — | -0.031 | PR SR |