Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Lower Woodland | 5000m | 21:26.4 | 55th · 2nd on team | 116.4 | +0.017 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 20:59.8 | 82nd · 1st on team | 106.7 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Lincoln Park | 5000m | 21:43.4 | 4th · 3rd on team | 113.8 | +0.006 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 21:11.6 | 129th · 3rd on team | 116.4 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-25 | Lower Woodland | 5000m | 21:59.4 | 8th · 2nd on team | 114.3 | +0.017 | PR CR R SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 22:18.5 | 52nd · 4th on team | 110.9 | +0.004 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 24:08.7 | 54th · 1st on team | 105.0 | +0.017 | PR CR R SR CSR RSR |
| 2023-10-11 | Lower Woodland | 5000m | 24:26 | 64th · 9th on team | 103.2 | +0.017 | PR CR R SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 24:31 | 65th · 1st on team | 101.6 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 25:20.7 | 87th · 2nd on team | 99.4 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-09 | Civic Stadium | 3218m | 16:04.8 | 51st · 1st on team | 99.2 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 6:40.12 | 24th · 4th on team | 102.4 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-18 | NEAC - N. Hale, E. Catholic, Franklin, Ingraham, S. Prep | 3200m | 13:28.88 | 1st · 1st on team | 109.7 | -0.029 | ★PR R SR RSR |
| 2024-03-27 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, Ingraham, W. Seattle | 800m | 2:49.73 | 14th · 1st on team | 108.8 | -0.032 | ★PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 6:12.97 | 6th · 2nd on team | 109.5 | -0.030 | ★PR R SR RSR |