Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:38.4 | 27th · 1st on team | 127.5 | +1.9% | SR CSR RSR |
| 2025-08-28 | Multi Events Center | 5000m | 22:31.2 | 4th · 1st on team | 123.0 | +1.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:26.3 | 32nd · 2nd on team | 130.3 | +1.9% | |
| 2024-10-14 | Greenwood Golf Course | 5000m | 21:41.8 | 19th · 3rd on team | 126.0 | -0.5% | ★CR CSR |
| 2024-10-10 | Valley Golf Course | 5000m | 22:36.4 | 16th · 3rd on team | 120.6 | -0.6% | |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:21.1 | 33rd · 1st on team | 127.2 | -1.7% | ★CR CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 21:11.5 | 4th · 2nd on team | 129.1 | -0.6% | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 22:25.3 | 9th · 2nd on team | 124.3 | +0.1% | ★CR CSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 21:27.5 | 37th · 2nd on team | 128.9 | -0.4% | ★CR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 3200m | 13:05.5 | 1st · 1st on team | 127.2 | -3.6% | ★PR ★CR SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:06.2 | 23rd · 1st on team | 133.0 | +1.9% | ★CR ★R CSR RSR |
| 2024-08-29 | Multi Events Center | 5000m | 21:28.6 | 2nd · 2nd on team | 128.7 | +1.1% | ★CR CSR |
| 2024-08-24 | Arvig Park | 5000m | 20:56.1 | 8th · 2nd on team | 130.2 | -2.2% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Oak Knoll CG | 3200m | 14:13.6 | 3rd · 1st on team | 118.7 | -1.2% | ★CR CSR |
| 2023-09-25 | Valley Golf Course | 3200m | 13:47.6 | 4th · 1st on team | 121.3 | -1.6% | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 3200m | 14:09.5 | 1st · 1st on team | 125.4 | +4.4% | ★CR R CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 13:31.6 | 2nd · 1st on team | 121.9 | -2.9% | ★CR R CSR RSR |
| 2023-09-11 | Warroad Estates Golf Course | 3200m | 13:29.6 | 2nd · 1st on team | 121.8 | -3.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 1600m | 5:40.91 | 12th · 1st on team | 128.9 | -0.3% | ★PR SR RSR |
| 2026-05-30 | MSHSL Section 8AA Championships | 3200m | 12:53.16 | 14th · 1st on team | 123.1 | -0.3% | SR |
| 2026-05-15 | TRF Quentin Jones Invitational | 1600m | 6:01.66 | 1st · 1st on team | 124.7 | +2.2% | RSR |
| 2026-05-15 | TRF Quentin Jones Invitational | 3200m | 13:23.69 | 3rd · 1st on team | 121.4 | +2.2% | |
| 2026-05-12 | B Lohrman Invite | 1600m | 6:04.24 | 15th · 1st on team | 121.7 | +0.5% | |
| 2026-05-08 | Lion's West Marshall Invitational | 400m | 1:07.8 | 4th · 2nd on team | — | +0.3% | ★PR SR |
| 2026-05-05 | 8AA Section True Team | 1600m | 6:18.85 | 14th · 2nd on team | 116.9 | +0.5% | |
| 2026-05-01 | True North Conference Meet | 1600m | 5:56.29 | 5th · 2nd on team | 122.9 | -0.7% | PR SR RSR |
| 2026-05-01 | True North Conference Meet | 3200m | 13:10.71 | 2nd · 1st on team | 119.9 | -0.7% | SR |
| 2026-04-30 | Craig Fredrickson Invite | 800m | 2:42.06 | 9th · 3rd on team | 122.4 | -0.4% | ★PR SR |
| 2026-04-21 | Crookston Frozen 5 Invite | 1600m | 6:05.69 | 5th · 2nd on team | 121.3 | +0.6% | |
| 2026-04-21 | Crookston Frozen 5 Invite | 800m | 2:43.94 | 7th · 3rd on team | 122.2 | +0.6% | PR SR |
| 2026-04-16 | TRF Twilight Invitational | 1600m | 6:31.19 | 2nd · 1st on team | 115.2 | +2.2% | |
| 2026-04-14 | Perham Invitational | 1600m | 5:59.92 | 7th · 2nd on team | 122.8 | +0.3% | SR RSR |
| 2026-04-14 | Perham Invitational | 800m | 2:47.16 | 16th · 3rd on team | 119.5 | +0.3% | PR SR |
| 2026-03-31 | Lion's Invite | 1600m | 6:08.96 | 17th · 1st on team | 121.0 | +0.1% | SR |
| 2026-03-31 | Lion's Invite | 800m | 2:49.66 | 16th · 3rd on team | 119.2 | +0.1% | |
| 2026-03-27 | Dick Clay Invite | 800m | 2:48.57 | 26th · 2nd on team | 117.8 | -0.3% | PR SR |
| 2026-03-27 | Dick Clay Invite | 1mile | 6:10.22 | 23rd · 2nd on team | 119.5 | -0.3% | |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 1mile | 6:09.12 | 4th · 2nd on team | 119.9 | -0.3% | |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 800m | 2:50.84 | 8th · 3rd on team | 116.2 | -0.3% | PR SR |
| 2026-03-20 | Mike Grandall Invite | 1mile | 6:00.41 | 13th · 1st on team | 122.8 | -0.3% | ★PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | 800m | 3:00.37 | 28th · 4th on team | 110.1 | -0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 3200m | 12:53.16 | 20th · 1st on team | 122.1 | -0.7% | PR SR RSR |
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 5:57.87 | 18th · 2nd on team | 121.7 | -0.7% | PR SR |
| 2025-05-19 | TRF Quentin Jones Invitational | lj | 11' 5.75" | — | — | +0.9% | |
| 2025-05-19 | TRF Quentin Jones Invitational | 3200m | 13:38.74 | 2nd · 1st on team | 117.8 | +0.9% | |
| 2025-05-19 | TRF Quentin Jones Invitational | 1600m | 6:18.95 | 2nd · 1st on team | 118.1 | +0.9% | |
| 2025-05-13 | B Lohrman Invite | lj | SCR | — | — | +0.5% | |
| 2025-05-13 | B Lohrman Invite | 3200m | 13:28.92 | 1st · 1st on team | 119.2 | +0.5% | |
| 2025-05-13 | B Lohrman Invite | 1600m | 6:17.58 | 16th · 2nd on team | 117.9 | +0.5% | |
| 2025-05-06 | Section 8AA True Team | 3200m | 14:00.77 | 10th · 1st on team | 114.4 | +0.5% | |
| 2025-05-06 | Section 8AA True Team | 1600m | 6:14.56 | 15th · 2nd on team | 118.5 | +0.5% | |
| 2025-04-29 | Crookston Krox Invitational | lj | 10' 11.25" | — | — | +0.3% | |
| 2025-04-29 | Crookston Krox Invitational | 1600m | 6:15.94 | 10th · 2nd on team | 117.9 | +0.3% | |
| 2025-04-25 | TRF Twilight Invitational | lj | 11-02.25 | — | — | +0.9% | |
| 2025-04-25 | TRF Twilight Invitational | 3200m | 14:47.49 | 1st · 1st on team | 108.4 | +0.9% | |
| 2025-04-22 | Frozen Five Track & Field Meet | lj | 9' 9" | — | — | +0.3% | |
| 2025-04-22 | Frozen Five Track & Field Meet | 1600m | 6:03.6 | 3rd · 2nd on team | 121.7 | +0.3% | PR SR RSR |
| 2025-04-22 | Frozen Five Track & Field Meet | 3200m | 13:35.8 | 2nd · 1st on team | 117.3 | +0.3% | |
| 2025-04-10 | Anderson-Cole Invitational | 3200m | 13:05.11 | 4th · 1st on team | 121.6 | +0.3% | PR SR RSR |
| 2025-04-10 | Anderson-Cole Invitational | 1600m | 6:18.49 | 10th · 2nd on team | 116.6 | +0.3% | |
| 2025-04-01 | Little Amik | lj | 10' 3" | — | — | +0.1% | |
| 2025-04-01 | Little Amik | 1600m | 6:11.8 | 10th · 2nd on team | 119.9 | +0.1% | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 6:23.72 | 22nd · 2nd on team | 115.2 | -0.3% | PR SR |
| 2025-03-28 | Dick Clay Open | 3200m | 13:15.53 | 10th · 1st on team | 119.4 | -0.3% | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 1mile | 6:40.24 | 15th · 2nd on team | 110.4 | -0.3% | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 3200m | 13:41.62 | 4th · 1st on team | 115.6 | -0.3% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | TRF Junior High/MS Meet #2 | lj | 10-04.50 | — | — | +0.9% | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 1600m | 6:20.41 | 2nd · 1st on team | 116.4 | +0.9% | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 800m | 2:57.9 | 3rd · 1st on team | 112.8 | +0.9% | |
| 2024-05-14 | Roseau Jr. High Meet | lj | 9' 0 | — | — | +0.6% | |
| 2024-05-14 | Roseau Jr. High Meet | 800m | 3:01.76 | 4th · 1st on team | 110.7 | +0.6% | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | lj | 10-04.00 | — | — | +0.9% | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 800m | 2:55.7 | 3rd · 1st on team | 114.4 | +0.9% | PR SR |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 1600m | 6:26.1 | 3rd · 1st on team | 115.1 | +0.9% | |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | lj | 9' 10 | — | — | +0.2% | |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 1600m | 6:19.3 | 2nd · 1st on team | 116.8 | +0.2% | PR SR RSR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 800m | 3:00.6 | 4th · 1st on team | 111.0 | +0.2% | PR SR |