Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Fox Ridge Golf Course | 5000m | 20:59.1 | 78th · 6th on team | 96.3 | -0.013 | ★CR CSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 21:12.4 | 25th · 1st on team | 94.9 | -0.013 | CR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 22:12.5 | 33rd · 1st on team | 91.7 | -0.013 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 23:24.5 | 375th · 5th on team | 93.1 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 23:24.5 | 375th · 5th on team | 90.5 | +0.014 | ★CR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 20:38.8 | 30th · 1st on team | 98.8 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-18 | Willow Run Course | 5000m | 21:27.5 | 41st · 5th on team | 97.5 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-09-18 | Willow Run Course | 5000m | — | — | — | +0.021 | |
| 2023-09-12 | Starmount School Campus | 5000m | — | — | — | +0.020 | CR CSR |
| 2023-09-12 | Starmount School Campus | 5000m | 21:48.8 | 117th · 6th on team | 95.9 | +0.020 | ★CR CSR |
| 2023-09-07 | North Fayette High School | 5000m | 21:48.4 | 78th · 8th on team | 96.4 | +0.032 | PR ★CR R SR CSR RSR |