Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Grace Camp | 5000m | 18:40.3 | 4th · 2nd on team | 110.4 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 20:07.6 | 47th · 9th on team | 105.2 | +0.5% | CSR |
| 2025-09-25 | Dubuque Soccer Complex | 5000m | 18:51.3 | 99th · 9th on team | 108.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 19:02.7 | 20th · 1st on team | 107.2 | -2.4% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Western Dubuque High School | 5000m | 19:59.2 | 23rd · 2nd on team | 105.7 | +0.5% | PR ★CR R SR CSR RSR |
| 2024-09-30 | 3/30 Golf Course | 5000m | 20:12.3 | 25th · 5th on team | 104.8 | +1.1% | PR ★CR R SR CSR RSR |
| 2024-09-30 | 3/30 Golf Course | 5000m | — | — | — | +1.1% | |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 20:23.2 | 62nd · 4th on team | 100.7 | -2.2% | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Grace Camp | 5000m | 21:34.6 | 37th · 8th on team | 96.1 | -1.5% | CR CSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 22:49.4 | 66th · 7th on team | 92.3 | +0.5% | CR CSR |
| 2023-09-25 | 3/30 Golf Course | 5000m | 22:06.1 | 5th · 5th on team | 96.7 | +1.1% | CR R CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:18.8 | 99th · 6th on team | 96.0 | -2.8% | PR ★CR R SR CSR RSR |