Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Grace Camp | 5000m | 25:27.8 | 86th · 4th on team | 80.9 | -1.5% | ★CR SR CSR RSR |
| 2025-10-02 | Western Dubuque High School | 5000m | 26:25.6 | 90th · 10th on team | 80.1 | +0.5% | ★CR SR CSR RSR |
| 2025-09-18 | Fillmore Fairways Golf Course | 5000m | 28:23.6 | 128th · 13th on team | 74.6 | +1.4% | ★CR CSR RSR |
| 2025-09-11 | Seminole Valley Park | 5000m | 27:28.2 | 147th · 13th on team | 74.3 | -2.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-30 | 3/30 Golf Course | 5000m | 25:36.3 | 14th · 6th on team | 82.9 | +1.1% | ★CR ★R CSR RSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 25:26 | 158th · 9th on team | 80.7 | -2.2% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Grace Camp | 5000m | 25:51.3 | 71st · 12th on team | 80.2 | -1.5% | PR CR R SR CSR RSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 27:37.6 | 98th · 9th on team | 76.3 | +0.5% | CR CSR |
| 2023-09-25 | 3/30 Golf Course | 5000m | 27:31.7 | 19th · 8th on team | 77.8 | +1.1% | PR CR R SR CSR RSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 27:33.1 | 144th · 8th on team | 74.2 | -2.8% | PR ★CR SR CSR |
| 2023-09-12 | Scott County Park | 5000m | 27:57.7 | 102nd · 10th on team | 75.9 | +1.0% | PR ★CR R SR CSR RSR |