Ian Follendorf

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-15	Boulder Creek High School	5000m	22:21	134th · 14th on team	93.7	+0.003	★CR CSR
2025-10-04	Western Regional/Grand Canal Liner Park	5000m	22:48.1	142nd · 4th on team	93.5	+0.023	CSR
2025-09-20	Paradise Honors High School	5000m	22:45.87	25th · 3rd on team	92.6	+0.005	★CR CSR
2025-09-12	Tumbleweed Park	5000m	22:15.2	123rd · 4th on team	95.4	+0.015	★CR SR CSR RSR
2025-09-01	Toka Sticks Golf Course	5000m	23:54.4	185th · 5th on team	86.3	-0.014	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-16	Frontier Family Park	5000m	21:16.1	101st · 7th on team	99.0	+0.002	★CR CSR
2024-10-05	Western Regional/Grand Canal Liner Park	5000m	21:39.6	355th · 9th on team	99.8	+0.023	★CR CSR
2024-09-27	Toka Sticks Golf Course	5000m	20:18.9	271st · 7th on team	102.6	-0.014	★PR ★CR ★R SR CSR RSR
2024-09-13	Tumbleweed Park	5000m	22:29.6	301st · 8th on team	94.9	+0.015	CR CSR
2024-09-07	Freestone Park	5000m	21:46.7	68th · 1st on team	100.5	+0.039	PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-11	Rose Mofford Park	5000m	27:55	54th · 14th on team	77.6	+0.019	★CR CSR
2023-10-07	Western Regional/Grand Canal Liner Park	5000m	25:06.2	136th · 3rd on team	86.5	+0.023	CR CSR
2023-09-20	Mountain Vista Park	5000m	24:48.4	111th · 13th on team	86.1	+0.020	★CR CSR
2023-09-15	Tumbleweed Park	5000m	23:51.5	129th · 2nd on team	90.1	+0.015	PR CR SR CSR
2023-09-09	Fountain Hills Park	3200m	14:48	44th · 2nd on team	91.1	+0.040	★PR ★CR R SR CSR RSR
2023-08-28	Asante Community Park	5000m	25:24.3	38th · 6th on team	89.4	+0.071	PR ★CR R SR CSR RSR

Cross Country