Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Aiken Steeplechase Racecourse | 5000m | 20:51 | 52nd · 5th on team | 116.9 | -0.007 | ★CR CSR |
| 2025-10-16 | Crooked Creek Park | 5000m | 20:52.7 | 8th · 5th on team | 114.8 | -0.023 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 20:42.6 | 97th · 3rd on team | 118.3 | +0.000 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-21 | The Farm XC Course & Event Venue | 5000m | 21:02 | 51st · 4th on team | 118.5 | +0.009 | ★CR ★R CSR RSR |
| 2024-11-15 | Hilton Field | 5000m | 20:48.6 | 34th · 4th on team | 116.3 | -0.021 | ★CR CSR |
| 2024-11-02 | Lexington HS | 5000m | 21:21.4 | 27th · 6th on team | 114.9 | +0.001 | ★CR CSR |
| 2024-10-19 | Lexington School of Music | 5000m | 20:44.4 | 21st · 5th on team | 116.2 | -0.024 | PR ★CR SR CSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 21:17 | 118th · 5th on team | 117.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 21:30.1 | 66th · 7th on team | 115.2 | +0.000 | PR CR SR CSR |
| 2024-08-24 | McAlpine Creek Park | 5000m | 21:40.8 | 3rd · 2nd on team | 115.3 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Darlington Middle School | 5000m | 23:20.1 | 22nd · 1st on team | 107.8 | +0.010 | ★CR CSR |
| 2023-09-30 | Riverside HS | 5000m | 23:14.1 | 14th · 1st on team | 104.5 | -0.020 | PR ★CR SR CSR |
| 2023-08-19 | Pacer Path | 3218m | 14:23.2 | 5th · 4th on team | 107.9 | +0.011 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | SCHSL 5A - D1 Mid State | 1600m | 5:49.93 | 9th · 2nd on team | 115.7 | -0.037 | ★PR SR |
| 2025-04-11 | All American Track Classic | 1mile | 5:48.19 | 91st · 2nd on team | 117.3 | -0.037 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | SCHSL 5A - Lower State | 1600m | 5:51.92 | 14th · 3rd on team | 116.2 | -0.032 | PR SR |
| 2024-05-01 | SCHSL 5A - Region 4 | 1600m | 5:55.18 | 11th · 3rd on team | 115.8 | -0.026 | PR SR |
| 2024-04-19 | Friday Night Lights at Providence HS | 1600m | 6:01.36 | 6th · 2nd on team | 113.6 | -0.029 | PR SR |
| 2024-04-13 | Swansea Invitational | 800m | 2:41.15 | 3rd · 2nd on team | 116.7 | -0.010 | ★PR R SR RSR |