Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Blythewood home course | 5000m | 20:50.6 | 28th · 6th on team | 96.3 | -0.015 | ★CR SR CSR |
| 2025-09-24 | Patriot Park | 5000m | 22:11.9 | 99th · 11th on team | 92.9 | +0.004 | ★CR CSR |
| 2025-09-06 | Heathwood Hall | 5000m | 22:01.9 | 303rd · 7th on team | 91.0 | -0.016 | ★CR CSR |
| 2025-08-23 | Historic Camden Revolutionary War Site | 5000m | 21:00 | 75th · 6th on team | 97.0 | -0.001 | ★CR SR CSR RSR |
| 2025-08-16 | Hammond School | 5000m | 22:26.6 | 223rd · 5th on team | 92.0 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hilton Field | 5000m | 20:51.7 | 89th · 4th on team | 96.2 | -0.021 | ★CR CSR |
| 2024-10-30 | Generations Park | 5000m | 21:40.4 | 28th · 4th on team | 97.2 | +0.027 | |
| 2024-10-08 | Gilbert HS | 5000m | 20:55.9 | 25th · 3rd on team | 99.4 | +0.009 | ★CR CSR |
| 2024-09-11 | Generations Park | 5000m | 20:38.4 | 26th · 2nd on team | 100.9 | +0.027 | ★PR ★CR SR CSR |
| 2024-09-03 | Great Falls High School | 5000m | 22:41.6 | 11th · 1st on team | 102.4 | +0.136 | ★CR ★R SR CSR RSR |
| 2024-08-27 | Trinity Collegiate | 5000m | 22:43 | 31st · 2nd on team | 96.4 | +0.068 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Newberry College XC Course | 5000m | 21:50.5 | 70th · 5th on team | 95.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Generations Park | 5000m | 23:43.7 | 74th · 6th on team | 89.8 | +0.027 | CR R CSR RSR |
| 2023-08-23 | Crooked Creek Park | 5000m | 23:14 | 49th · 3rd on team | 86.4 | -0.023 | PR ★CR R SR CSR RSR |