Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Borher Park | 5000m | 22:12 | 111th · 8th on team | 90.7 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 24:21.85 | 173rd · 13th on team | 84.0 | +0.005 | ★CR CSR |
| 2025-09-20 | Georgetown Prep | 5000m | 23:03.6 | 66th · 9th on team | 92.2 | +0.043 | ★CR ★R CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 24:27.4 | 195th · 7th on team | 86.1 | +0.032 | ★CR CSR |
| 2025-09-10 | Aspen Hill Local Park | 5000m | 22:29.8 | 31st · 21st on team | 91.0 | +0.011 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 24:58 | 240th · 10th on team | 81.7 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 26:29.9 | 290th · 7th on team | 77.2 | -0.001 | PR ★CR SR CSR |
| 2024-09-24 | Damascus Rec Center | 5000m | 26:35.3 | 50th · 31st on team | 79.6 | +0.037 | ★CR R CSR RSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 26:30.72 | 63rd · 29th on team | 79.5 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Centennial HS | 4828m | 26:37.8 | 186th · 13th on team | 76.9 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Rockville Civic Center | 4828m | 29:54.4 | 59th · 33rd on team | 71.5 | +0.070 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 27:36 | 285th · 10th on team | 74.4 | -0.006 | PR CR R SR CSR RSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 27:59.8 | 108th · 10th on team | 72.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Oakland Mills HS | 5000m | 30:33.3 | 54th · 18th on team | 68.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Paint Branch High School | 5000m | 34:29.4 | 40th · 27th on team | 65.4 | +0.084 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 32:56.7 | 75th · 27th on team | 64.3 | +0.070 | PR CR R SR CSR RSR |