Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 18:18.8 | 57th · 2nd on team | 113.9 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 19:30.1 | 11th · 4th on team | 107.1 | +0.020 | ★CR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 19:25.4 | 34th · 7th on team | 108.2 | +0.021 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:31.7 | 102nd · 5th on team | 105.2 | +0.006 | PR ★CR SR CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 19:41.3 | 31st · 1st on team | 107.0 | +0.035 | PR ★CR SR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 14:56.1 | 10th · 4th on team | 106.8 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 20:14.3 | 47th · 8th on team | 100.2 | +0.001 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 3200m | 13:17.6 | 14th · 6th on team | 111.4 | +0.005 | ★CR CSR |
| 2024-10-10 | Arvig Park | 3200m | 12:05.9 | 16th · 2nd on team | — | -0.009 | ★PR ★CR SR CSR |
| 2024-10-03 | Hawley Golf Club | 3200m | 13:09.2 | 11th · 3rd on team | 115.0 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 2735m | 12:29.5 | 65th · 3rd on team | 102.8 | — | ★PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 13:41 | 52nd · 8th on team | 101.8 | +0.003 | CSR |
| 2024-09-03 | Leonard Country Club | 3000m | 12:46 | 9th · 4th on team | 113.4 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Arvig Park | 3200m | 14:45.1 | 66th · 16th on team | 101.1 | -0.009 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 13:51.6 | 30th · 7th on team | 106.8 | +0.005 | PR CR SR CSR |
| 2023-10-05 | Hawley Golf Club | 3000m | 14:41.2 | 42nd · 9th on team | 102.1 | +0.057 | ★CR CSR |
| 2023-09-19 | Casselton Golf Course | 3000m | 13:47.9 | 19th · 11th on team | 102.7 | +0.016 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 14:25.1 | 29th · 6th on team | 101.6 | -0.009 | PR ★CR SR CSR |
| 2023-09-11 | BlueStem | 3000m | 13:53.7 | 45th · 8th on team | 101.1 | +0.016 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 12:59.8 | 63rd · 4th on team | 108.6 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-13 | BlueStem | 1609m | 7:26 | 26th · 6th on team | 100.8 | +0.019 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | BlueStem | 1609m | 6:54.2 | 15th · 3rd on team | 110.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Bemidji HS Invitational | 1600m | 5:11.57 | 18th · 11th on team | 108.5 | -0.030 | ★PR SR RSR |
| 2026-05-19 | Bemidji HS Invitational | 800m | 2:26.67 | 35th · 15th on team | 103.2 | -0.030 | ★PR SR |
| 2026-05-12 | Moorhead HS Invite | 1600m | 5:26.92 | 13th · 10th on team | 103.7 | -0.028 | |
| 2026-05-12 | Moorhead HS Invite | 800m | 2:34.21 | 16th · 7th on team | 98.4 | -0.028 | |
| 2026-05-06 | EDC JV Outdoor | 800m | 2:32.4 | 25th · 6th on team | 99.6 | -0.027 | PR SR |
| 2026-05-06 | EDC JV Outdoor | 1600m | 5:13.16 | 6th · 2nd on team | 108.3 | -0.027 | PR SR RSR |
| 2026-04-10 | Sheyenne Invitational | 1600m | 5:33.63 | 28th · 10th on team | 102.2 | -0.022 | PR SR RSR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:40.17 | 53rd · 10th on team | 99.9 | -0.032 | ★PR SR RSR |
| 2026-03-20 | Moorhead Athletic Association Indoor | 1600m | 5:45.7 | 18th · 7th on team | 99.5 | -0.025 | PR SR RSR |