Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-13 | Greenwood Golf Course | 5000m | 24:19.4 | 60th · 25th on team | 85.8 | +0.019 | CSR |
| 2025-10-09 | Arvig Park | 5000m | 23:57.6 | 145th · 21st on team | 85.4 | +0.001 | SR CSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 25:12.2 | 59th · 20th on team | 83.3 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 24:49.7 | 374th · 25th on team | 82.8 | +0.006 | CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 24:31.4 | 49th · 15th on team | 86.1 | +0.035 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:27.1 | 85th · 25th on team | 86.4 | +0.001 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 25:18.8 | 103rd · 21st on team | 80.1 | +0.001 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 5000m | 23:32.7 | 53rd · 25th on team | 88.2 | +0.019 | ★CR CSR |
| 2024-10-10 | Arvig Park | 5000m | 22:37.8 | 137th · 21st on team | 90.9 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 23:03.9 | 52nd · 19th on team | 89.8 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 23:49.6 | 271st · 24th on team | 86.5 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 19:05.3 | 93rd · 25th on team | 84.0 | +0.001 | PR CR SR CSR |
| 2024-09-03 | Leonard Country Club | 4000m | 20:44.5 | 26th · 8th on team | 83.9 | +0.077 | PR ★CR SR CSR |
| 2024-08-24 | Arvig Park | 3200m | 14:33.1 | 54th · 12th on team | 86.4 | -0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 15:44.3 | 56th · 13th on team | 94.1 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 2500m | 16:29.3 | 133rd · 11th on team | 71.4 | — | ★PR ★CR SR CSR |
| 2023-09-19 | Casselton Golf Course | 3000m | 15:20.7 | 26th · 14th on team | 92.3 | +0.016 | ★CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 3200m | 16:05.8 | 48th · 10th on team | 91.0 | -0.010 | PR ★CR SR CSR |
| 2023-09-11 | BlueStem | 3000m | 15:28.4 | 61st · 12th on team | 90.8 | +0.016 | ★CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 3000m | 15:01.1 | 106th · 11th on team | 94.0 | +0.003 | ★PR ★CR R SR CSR RSR |