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Lia Alvord

West Geauga (OH) · 11 · CHAGRIN VALLEYOH D2District XC · Compare head to head

Athlete ratingi 116.2 2026 TF season
Best race 119.9 TF
Races 15
Seasons 4 2023 — 2026

RankedNation #23833·OH #1226·OH D2 #526·CHAGRIN VALLEY #19·Team #8 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 9 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2024 XC 113.5

West Geauga (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-08-24 Riverside High School 5000m 21:48.1 61st · 1st on team 113.5 -2.5% ★PR ★CR SR CSR RSR

2023 XC 109.5

West Geauga (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-10-21 Madison High School 5000m 21:54.7 47th · 2nd on team 111.3 -4.4% ★CR CSR
2023-10-14 Cardinal HS 5000m 21:52.2 12th · 2nd on team 112.4 -3.1% PR ★CR R SR CSR RSR
2023-08-26 Painesville High School 5000m 24:45.1 131st · 2nd on team 104.7 +2.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 113.8

West Geauga (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2026-05-28 OHSAA D3 Regional R9 - Austintown 800m 2:34.22 15th · 1st on team 117.6 -0.8%
2026-05-21 OHSAA D3 Districts - Perry 800m 2:32.01 4th · 1st on team 119.9 -0.2% ★PR ★R SR RSR
2026-05-14 CVC Lake Chagrin Division 1600m 5:52.31 4th · 1st on team 113.6 -1.7% SR
2026-05-14 CVC Lake Chagrin Division 800m 2:35.82 3rd · 1st on team 115.2 -1.7% PR SR RSR
2026-05-02 Berkshire HS Invitational 1600m 5:55.44 2nd · 1st on team 114.0 -0.5% SR RSR
2026-05-02 Berkshire HS Invitational 800m 2:43.99 5th · 1st on team 110.9 -0.5%
2026-04-21 Orange HS Tri Meet vs Hawken, West Geauga 800m 2:42.26 1st · 1st on team 112.0 -0.5% PR SR RSR
2026-04-10 Ranger Invitational 1600m 6:12.8 4th · 1st on team 108.8 -0.4%
2026-02-07 SPIRE Scholastic Showcase 2026 1600m 6:02.73 33rd · 5th on team 111.8 -0.4% SR RSR

2025 TF 107.7

West Geauga (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2025-04-12 Don Faix Invitational 800m 2:51.74 16th · 2nd on team 107.7 +0.8% PR SR RSR

2024 TF 115.8

West Geauga (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2024-05-18 OHSAA D2 Northeast District - Perry 1600m 5:50.93 10th · 1st on team 115.8 -0.2% ★PR R SR RSR