Noah Gromek
Perry (AZ) · 11 · CHAGRIN VALLEY OH D2 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.9 2026 TF season
Races
26
Seasons
4
2023 — 2026
Ranked Nation #46556 · OH #2380 · OH D2 #984 · CHAGRIN VALLEY #56 · Team #31 ?
Training paces
& VO2 max →
critical speed
6:54/mi, fitted from
12 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2025 XC
100.0
Perry (AZ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-09-27
Madison High School
5000m
20:03.1
195th
· 5th on team 101.6 -2.3%
★CR
CSR
RSR
2025-08-30
Ashland
5000m
19:38.6
46th
· 4th on team 101.5 -4.4%
★PR
★CR
SR
CSR
RSR
2025-08-23
Riverside High School
5000m
21:00.4
221st
· 4th on team 96.8 -2.5%
★CR
SR
CSR
RSR
2024 XC
96.7
Perry (AZ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-05
Trumbull County Fairgrounds
5000m
20:59.4
288th
· 5th on team 97.9 -2.1%
PR
★CR
SR
CSR
RSR
2024-08-24
Riverside High School
5000m
21:34.4
306th
· 5th on team 95.4 -2.5%
PR
CR
SR
CSR
RSR
2023 XC
85.2
Perry (AZ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-14
Cardinal HS
5000m
22:55.4
62nd
· 9th on team 88.8 -3.1%
PR
★CR
R
SR
CSR
RSR
2023-09-16
Boardman HS
5000m
24:32.3
420th
· 7th on team 86.7 +0.8%
PR
★CR
R
SR
CSR
RSR
2023-09-02
Garfield Park
5000m
26:00.8
205th
· 7th on team 79.9 -2.1%
★CR
CSR
2023-08-26
Painesville High School
5000m
25:12.4
270th
· 7th on team 85.4 +2.1%
PR
★CR
R
SR
CSR
RSR
