Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:42.4 | 39th · 15th on team | 115.9 | +0.000 | ★CR CSR |
| 2025-11-08 | Hereford HS | 4828m | 18:02.49 | 29th · 1st on team | 119.3 | +0.097 | ★PR ★CR SR CSR |
| 2025-10-21 | Carroll Community College Course | 5000m | 17:44.05 | 4th · 1st on team | 120.6 | +0.051 | ★CR ★R CSR RSR |
| 2025-10-15 | Terrapin Nature Park | 5000m | 17:05 | 3rd · 1st on team | 117.9 | -0.010 | ★PR ★CR SR CSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:06.4 | 75th · 1st on team | 118.2 | -0.001 | PR ★CR SR CSR |
| 2025-10-08 | Liberty HS | 5000m | 17:56.9 | 8th · 1st on team | 119.3 | +0.037 | ★CR R CSR RSR |
| 2025-09-29 | South Western High School | 5000m | 17:44 | 6th · 1st on team | 117.2 | +0.020 | PR ★CR SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 18:26.9 | 22nd · 1st on team | 116.1 | +0.097 | SR CSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 18:02.7 | 35th · 1st on team | 116.3 | +0.032 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 18:22.6 | 113th · 4th on team | 116.3 | +0.097 | PR CR R SR CSR RSR |
| 2024-10-31 | Baltimore County Agriculture Resource Centter | 5000m | 19:17.3 | 32nd · 4th on team | 110.1 | +0.032 | |
| 2024-10-22 | McDaniel College | 5000m | 19:43 | 24th · 4th on team | 107.1 | +0.027 | ★CR CSR |
| 2024-10-15 | Manchester Valley High School | 5000m | 19:01.6 | 5th · 4th on team | 115.5 | +0.084 | ★CR R CSR RSR |
| 2024-10-09 | Liberty HS | 5000m | 18:44 | 12th · 4th on team | 114.9 | +0.037 | CR R CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:29.8 | 144th · 4th on team | 110.5 | -0.001 | CR CSR |
| 2024-09-25 | Terrapin Nature Park | 5000m | 18:25 | 10th · 4th on team | 110.1 | -0.010 | CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 19:13.7 | 63rd · 4th on team | 111.6 | +0.097 | SR CSR |
| 2024-09-17 | South Western High School | 5000m | 18:21 | 7th · 2nd on team | 113.8 | +0.020 | PR CR R SR CSR RSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 18:58.4 | 72nd · 4th on team | 111.4 | +0.032 | PR CR SR CSR RSR |
| 2024-09-10 | Middletown Park | 5000m | 19:42.7 | 16th · 4th on team | 106.0 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:02.8 | 137th · 6th on team | 112.9 | +0.097 | PR CR R SR CSR RSR |
| 2023-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 19:12.3 | 46th · 6th on team | 109.2 | +0.032 | PR CR R SR CSR RSR |
| 2023-10-26 | Carroll Community College Course | 5000m | 20:17.3 | 40th · 7th on team | 106.7 | +0.051 | CR R CSR RSR |
| 2023-10-18 | Manchester Valley High School | 5000m | 21:21.9 | 22nd · 7th on team | 104.1 | +0.084 | CR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:09.1 | 135th · 7th on team | 105.1 | +0.032 | PR CR SR CSR |
| 2023-10-06 | Urbana High School | 5000m | 20:36.56 | 53rd · 7th on team | 99.3 | +0.002 | ★CR CSR |
| 2023-10-03 | Liberty HS | 5000m | 21:47.2 | 49th · 8th on team | 99.3 | +0.037 | CR CSR |
| 2023-09-28 | Woodsboro Park | 5000m | 21:17.7 | 18th · 2nd on team | 103.3 | +0.079 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 20:30.7 | 92nd · 7th on team | 106.0 | +0.097 | PR CR R SR CSR RSR |
| 2023-09-20 | Kent Island | 5000m | 20:23 | 24th · 7th on team | 100.9 | +0.002 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Middletown High School | 5000m | 22:40.3 | 64th · 8th on team | 92.9 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 2A West Region Championships | 1600m | 4:47.39 | 16th · 1st on team | 118.4 | -0.024 | |
| 2026-05-05 | Carroll County Championships | 800m | 2:12.33 | 12th · 1st on team | 115.1 | -0.024 | |
| 2026-05-05 | Carroll County Championships | 1600m | 5:08.65 | 10th · 1st on team | 110.3 | -0.024 | |
| 2026-05-01 | Maverick Madness 8 | 1600m | 4:39.95 | 3rd · 1st on team | 120.3 | -0.034 | ★PR SR |
| 2026-05-01 | Maverick Madness 8 | 800m | 2:09.8 | 13th · 1st on team | 116.2 | -0.034 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:49.32 | 44th · 1st on team | 116.6 | -0.033 | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 800m | 2:12.24 | 67th · 1st on team | 114.1 | -0.033 | |
| 2026-04-21 | Linganore Hexa-Classic | 800m | 2:08.05 | 9th · 1st on team | 118.2 | -0.030 | |
| 2026-04-17 | Hereford Spring Showcase | 1600m | 4:46.56 | 8th · 1st on team | 119.3 | -0.020 | SR |
| 2026-04-17 | Hereford Spring Showcase | 800m | 2:06.91 | 11th · 1st on team | 120.5 | -0.020 | |
| 2026-04-10 | Hershey Meet of Champions / Distance Festival | 800m | 2:06.35 | 10th · 2nd on team | 120.6 | -0.024 | ★PR SR RSR |
| 2026-03-25 | Springtime Starter | 1600m | 4:59.53 | 5th · 1st on team | 112.5 | -0.034 | |
| 2026-03-25 | Springtime Starter | 800m | 2:12.64 | 3rd · 1st on team | 113.7 | -0.034 | SR |
| 2026-02-03 | MPSSAA 2A West Region Championships | 1600m | 4:53.22 | 10th · 2nd on team | 115.6 | -0.039 | |
| 2026-01-24 | Last Track to Philly | 1mile | 5:00.82 | 14th · 1st on team | 114.1 | -0.022 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1mile | 4:54.05 | 12th · 1st on team | 115.8 | -0.039 | ★PR SR RSR |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 1600m | 4:52.36 | 12th · 1st on team | 115.8 | -0.039 | SR |
| 2025-12-20 | Dickinson Holiday HS Meet | 800m | 2:16.87 | 15th · 1st on team | 111.5 | -0.034 | SR RSR |
| 2025-12-20 | Dickinson Holiday HS Meet | 1600m | 4:54.37 | 13th · 1st on team | 115.5 | -0.034 | SR RSR |
| 2025-12-05 | Terry Baker Invitational | 500m | 1:16.68 | 12th · 2nd on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A North Region Championships | 1600m | 4:45.48 | 15th · 2nd on team | 117.5 | -0.036 | PR R SR RSR |
| 2025-05-13 | MPSSAA 3A North Region Championships | 800m | 2:08.11 | 22nd · 2nd on team | 117.3 | -0.036 | PR SR |
| 2025-05-06 | Carroll County Championships | 800m | 2:11.34 | 8th · 2nd on team | 115.9 | -0.024 | RSR |
| 2025-05-02 | Maverick Madness 7 | 800m | 2:10.46 | 23rd · 2nd on team | 115.7 | -0.034 | PR SR RSR |
| 2025-03-24 | Manchester Valley HS Tri Meet | 800m | 2:13.89 | 2nd · 2nd on team | 112.6 | -0.034 | PR SR |
| 2025-03-24 | Manchester Valley HS Tri Meet | 1600m | 4:55.64 | 2nd · 1st on team | 113.8 | -0.034 | PR SR |
| 2025-01-25 | 2025 Indoor Track & Field Carroll County Championship | 800m | 2:16.85 | 6th · 2nd on team | 111.8 | -0.032 | |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 800m | 2:24.38 | 4th · 2nd on team | 109.5 | +0.014 | |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 1600m | 5:09.85 | 1st · 1st on team | 113.8 | +0.014 | SR RSR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 800m | 2:14.95 | 20th · 1st on team | 112.8 | -0.039 | PR SR RSR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 3200m | 11:02.35 | 6th · 1st on team | 110.5 | -0.034 | ★PR SR RSR |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 800m | 2:25.99 | 9th · 1st on team | 108.4 | +0.014 | SR RSR |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 500m | 1:20.2 | 8th · 2nd on team | — | +0.014 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Maverick Madness 6 | 1600m | 5:05.89 | 14th · 2nd on team | 110.2 | -0.034 | |
| 2024-04-23 | Linganore Hexa-Classic | 1600m | 4:59.92 | 14th · 2nd on team | 112.8 | -0.030 | PR SR |
| 2024-04-23 | Linganore Hexa-Classic | 800m | 2:19.09 | 17th · 4th on team | 109.1 | -0.030 | PR SR |
| 2024-04-17 | Westminster Jamboree | 1600m | 5:06.8 | 2nd · 1st on team | 110.8 | -0.023 | |
| 2024-04-12 | Maryland Track No Trail Invitational | 1600m | 5:03.39 | 5th · 3rd on team | 113.7 | -0.018 | PR R SR RSR |
| 2024-03-26 | Man Val Tri Meet | 3200m | 11:44.91 | 5th · 3rd on team | 103.0 | -0.034 | |
| 2024-03-26 | Man Val Tri Meet | 1600m | 5:13.07 | 5th · 3rd on team | 107.3 | -0.034 | PR SR |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 3200m | 11:31.4 | 12th · 3rd on team | 106.1 | -0.032 | PR SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 1600m | 5:25.06 | 10th · 1st on team | 108.7 | +0.014 | PR SR RSR |
| 2023-12-16 | Dickinson College Holiday HS Invite | 800m | 2:23.63 | 73rd · 3rd on team | 106.6 | -0.034 | PR SR RSR |
| 2023-12-08 | Terry Baker VARSITY Invitational | 500m | 1:20.59 | 16th · 1st on team | — | -0.032 | PR SR |