Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 18:24.2 | 198th · 47th on team | 111.5 | +0.000 | CSR |
| 2025-10-21 | Carroll Community College Course | 5000m | 18:03.23 | 6th · 2nd on team | 118.6 | +0.051 | ★CR CSR RSR |
| 2025-10-15 | Terrapin Nature Park | 5000m | 17:08 | 4th · 2nd on team | 117.6 | -0.010 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 17:13.4 | 84th · 2nd on team | 117.4 | -0.001 | PR ★CR SR CSR RSR |
| 2025-10-08 | Liberty HS | 5000m | 18:29 | 16th · 2nd on team | 115.9 | +0.037 | SR CSR RSR |
| 2025-09-20 | Hereford HS | 4828m | 19:01.7 | 37th · 2nd on team | 112.6 | +0.097 | SR CSR RSR |
| 2025-09-13 | Baltimore County Agriculture Resource Centter | 5000m | 18:55.4 | 71st · 2nd on team | 111.0 | +0.032 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:29.5 | 77th · 13th on team | 117.3 | +0.000 | PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:56.5 | 83rd · 3rd on team | 119.0 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-31 | Baltimore County Agriculture Resource Centter | 5000m | 18:44.3 | 23rd · 3rd on team | 113.3 | +0.032 | |
| 2024-10-22 | McDaniel College | 5000m | 18:54.5 | 13th · 3rd on team | 111.6 | +0.027 | ★CR CSR |
| 2024-10-15 | Manchester Valley High School | 5000m | 18:55.2 | 4th · 3rd on team | 116.1 | +0.084 | ★CR CSR |
| 2024-10-09 | Liberty HS | 5000m | 18:13.4 | 8th · 3rd on team | 118.0 | +0.037 | ★CR R CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:49.1 | 105th · 3rd on team | 114.7 | -0.001 | CR CSR |
| 2024-09-25 | Terrapin Nature Park | 5000m | 17:33 | 4th · 3rd on team | 115.6 | -0.010 | PR CR SR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:33 | 39th · 3rd on team | 115.6 | +0.097 | PR CR R SR CSR RSR |
| 2024-09-17 | South Western High School | 5000m | 18:16 | 5th · 1st on team | 114.3 | +0.020 | PR ★CR SR CSR |
| 2024-09-14 | Baltimore County Agriculture Resource Centter | 5000m | 18:29 | 49th · 3rd on team | 114.3 | +0.032 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Middletown Park | 5000m | 19:21.8 | 15th · 3rd on team | 107.9 | +0.021 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Carroll Community College Course | 5000m | 20:55.8 | 44th · 9th on team | 103.5 | +0.051 | CR CSR |
| 2023-10-18 | Manchester Valley High School | 5000m | 21:40.5 | 26th · 8th on team | 102.6 | +0.084 | CR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:46.1 | 150th · 9th on team | 102.0 | +0.032 | PR CR SR CSR |
| 2023-10-03 | Liberty HS | 5000m | 21:01.2 | 40th · 6th on team | 103.0 | +0.037 | CR CSR |
| 2023-09-28 | Woodsboro Park | 5000m | 21:26.8 | 23rd · 4th on team | 102.5 | +0.079 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 20:59.9 | 100th · 9th on team | 103.7 | +0.097 | PR CR SR CSR RSR |
| 2023-09-20 | Kent Island | 5000m | 20:55 | 31st · 9th on team | 98.3 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-12 | Middletown High School | 5000m | 22:25.7 | 61st · 6th on team | 93.9 | +0.009 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-09 | Old National Pike District Park | 4000m | 19:46.4 | 21st · 3rd on team | 102.4 | +0.069 | ★CR CSR |
| 2022-10-02 | Century HS | 4000m | 20:23.9 | 31st · 3rd on team | 99.2 | +0.052 | ★CR CSR |
| 2022-09-18 | Westminster High School | 4000m | 19:26.8 | 20th · 4th on team | 105.1 | +0.061 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Linganore Hexa-Classic | 3200m | 11:28.82 | 7th · 1st on team | 106.5 | -0.030 | SR |
| 2026-02-03 | MPSSAA 2A West Region Championships | 1600m | 4:48.67 | 8th · 1st on team | 117.4 | -0.039 | ★PR SR RSR |
| 2026-01-24 | Last Track to Philly | 1mile | 5:09.5 | 23rd · 2nd on team | 110.9 | -0.022 | ★PR SR |
| 2025-12-20 | Dickinson Holiday HS Meet | 1600m | 4:56.44 | 14th · 2nd on team | 114.7 | -0.034 | |
| 2025-12-20 | Dickinson Holiday HS Meet | 800m | 2:17.52 | 21st · 2nd on team | 111.0 | -0.034 | |
| 2025-12-05 | Terry Baker Invitational | 1600m | 4:55.65 | 11th · 1st on team | 115.2 | -0.032 | SR RSR |
| 2025-12-05 | Terry Baker Invitational | 800m | 2:17.05 | 13th · 1st on team | 111.6 | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A North Region Championships | 1600m | 4:50.08 | 21st · 3rd on team | 115.6 | -0.036 | PR SR |
| 2025-05-13 | MPSSAA 3A North Region Championships | 3200m | 10:24.41 | 16th · 2nd on team | 116.3 | -0.036 | ★PR SR RSR |
| 2025-05-06 | Carroll County Championships | 3200m | 10:43.44 | 9th · 2nd on team | 114.4 | -0.024 | |
| 2025-05-02 | Maverick Madness 7 | 3200m | 10:29.54 | 2nd · 1st on team | 116.0 | -0.034 | PR SR RSR |
| 2025-04-26 | The Gator Invitational | 1600m | 5:00.28 | 97th · 1st on team | 112.3 | -0.033 | PR SR |
| 2025-03-24 | Manchester Valley HS Tri Meet | 1600m | 5:08.45 | 5th · 2nd on team | 109.1 | -0.034 | |
| 2025-01-25 | 2025 Indoor Track & Field Carroll County Championship | 3200m | 10:44.5 | 7th · 2nd on team | 114.0 | -0.032 | PR SR RSR |
| 2025-01-16 | CCBC-Essex Last Chance Invite 2425 | 1600m | 5:10.85 | 2nd · 2nd on team | 113.5 | +0.014 | RSR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 1600m | 5:03.9 | 9th · 1st on team | 111.9 | -0.034 | PR SR RSR |
| 2024-12-06 | HCC Terry Baker Invitational | 1600m | 5:07.53 | 11th · 2nd on team | 110.8 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Carroll County JV Championship ( Outdoor Track) | 1600m | 5:06.09 | 2nd · 1st on team | 110.8 | -0.023 | PR R SR RSR |
| 2024-05-11 | Carroll County JV Championship ( Outdoor Track) | 800m | 2:20.31 | 8th · 2nd on team | 108.6 | -0.023 | |
| 2024-05-03 | Maverick Madness 6 | 800m | 2:20.02 | 33rd · 4th on team | 107.9 | -0.034 | PR SR |
| 2024-04-23 | Linganore Hexa-Classic | 1600m | 5:12 | 17th · 3rd on team | 108.4 | -0.030 | PR R SR RSR |
| 2024-04-17 | Westminster Jamboree | 800m | 2:25.48 | 10th · 2nd on team | 104.9 | -0.023 | PR SR |
| 2024-04-17 | Westminster Jamboree | 1600m | 5:15.68 | 4th · 2nd on team | 107.7 | -0.023 | PR R SR RSR |
| 2024-03-26 | Man Val Tri Meet | 1600m | 5:18.42 | 7th · 5th on team | 105.5 | -0.034 | PR R SR RSR |
| 2024-03-26 | Man Val Tri Meet | 3200m | 11:48.28 | 6th · 4th on team | 102.6 | -0.034 | PR SR |
| 2024-01-27 | Carroll County Indoor Track & Field Championships | 1600m | 5:27.34 | 3rd · 1st on team | 104.1 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | ERR Youth Meet | shot | 16-04.00 | — | — | -0.024 | |
| 2019-06-02 | ERR Youth Meet | hj | 3-04.00 | — | — | -0.024 | |
| 2019-06-02 | ERR Youth Meet | 1500m | 7:18.8 | 12th · 5th on team | 97.9 | -0.024 | |
| 2019-05-26 | Smithsburg Youth Meet | shot | 15-07.00 | — | — | -0.025 | |
| 2019-05-26 | Smithsburg Youth Meet | hj | 3-06.00 | — | — | -0.025 | |
| 2019-05-26 | Smithsburg Youth Meet | 100m | 18.17 | 11th · 5th on team | — | -0.025 | ★PR SR |
| 2019-05-19 | West Carroll Wings Youth Meet | shot | 15-04.25 | — | — | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | hj | 3-04.00 | — | — | -0.025 | |
| 2019-05-19 | West Carroll Wings Youth Meet | 1500m | 7:05.75 | 11th · 2nd on team | 101.0 | -0.025 | ★PR R SR RSR |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | hj | 3-01.00 | — | — | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 100m | 19.13 | 55th · 6th on team | — | -0.033 | |
| 2019-04-28 | Bullseye/Howard County Striders Youth Meet | 800m | 3:37.84 | 18th · 2nd on team | 97.1 | -0.033 | PR R SR RSR |
| 2019-04-14 | Catoctin Youth Meet | lj | ND | — | — | -0.029 | |
| 2019-04-14 | Catoctin Youth Meet | 100m | 19.22 | 38th · 4th on team | — | -0.029 | |
| 2019-04-14 | Catoctin Youth Meet | 800m | 3:46.31 | 24th · 2nd on team | 94.1 | -0.029 | |
| 2019-04-07 | Brunswick Youth Meet | lj | 8-02.50 | — | — | -0.021 | |
| 2019-04-07 | Brunswick Youth Meet | 800m | 3:45.61 | 8th · 1st on team | 94.6 | -0.021 | PR R SR RSR |
| 2019-04-07 | Brunswick Youth Meet | 100m | 18.85 | 31st · 5th on team | — | -0.021 | PR SR |