Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Lewisville Park | 5000m | 35:15 | 41st · 4th on team | 58.8 | +0.016 | ★CR CSR |
| 2024-10-16 | Stan Hedwall Park | 5000m | 31:03.3 | 30th · 10th on team | 66.8 | +0.012 | ★CR CSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 30:29.3 | 274th · 1st on team | 66.3 | -0.013 | ★CR CSR |
| 2024-10-09 | Fort Borst Park | 5000m | 28:04.9 | 29th · 10th on team | 75.4 | +0.033 | SR CSR RSR |
| 2024-10-02 | Pioneer Park | 5000m | 30:57.5 | 49th · 11th on team | 66.5 | +0.017 | ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 37:06.2 | 302nd · 1st on team | 55.3 | +0.004 | ★CR SR CSR |
| 2024-09-18 | Mason County Recreation Area | 4828m | 31:14.99 | 25th · 11th on team | 63.1 | +0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Fort Borst Park | 5000m | 28:33 | 73rd · 11th on team | 74.6 | +0.033 | |
| 2023-10-11 | Makarenko Park | 5000m | 36:15.3 | 40th · 11th on team | 56.5 | -0.002 | ★CR CSR |
| 2023-10-04 | Shelton High School | 4828m | 25:54.7 | 37th · 11th on team | 77.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-20 | Fort Borst Park | 5000m | 27:37.6 | 44th · 10th on team | 76.6 | +0.033 | ★PR ★CR R SR CSR RSR |