Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-20 | Bassett Creek Park | 5000m | 28:35.7 | 53rd · 10th on team | 88.1 | +0.022 | ★CR CSR |
| 2025-10-08 | ELk River Golf Club | 5000m | 27:55.9 | 72nd · 15th on team | 88.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 28:59.3 | 145th · 12th on team | 86.5 | +0.013 | ★CR SR CSR RSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 29:51.4 | 165th · 12th on team | 83.3 | +0.023 | ★CR SR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 30:21.58 | 378th · 18th on team | 83.9 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 28:00.6 | 372nd · 13th on team | 89.9 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2024-10-21 | Bassett Creek Park | 5000m | 31:20.1 | 122nd · 4th on team | 80.8 | +0.022 | CR CSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 30:28 | 116th · 11th on team | 82.1 | +0.007 | CR CSR RSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 31:46.6 | 91st · 8th on team | 80.0 | +0.021 | CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 30:20.4 | 144th · 9th on team | 81.8 | +0.013 | CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 33:51.7 | 351st · 19th on team | 76.1 | +0.036 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 29:57.5 | 83rd · 17th on team | 84.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 30:52.9 | 119th · 13th on team | 82.1 | +0.021 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 32:34.5 | 217th · 9th on team | 77.1 | +0.013 | CR CSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 32:20.7 | 119th · 11th on team | 77.1 | +0.023 | PR CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 32:45.9 | 339th · 20th on team | 78.8 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Centennial JV Conference Meet | 800m | 3:11.17 | 6th · 2nd on team | — | -0.020 | ★PR SR |
| 2026-04-07 | Rogers Tri 4/7/26 | 1600m | 7:55.04 | 17th · 4th on team | 86.4 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-09 | Park Center Quad | 1600m | 7:36.37 | 13th · 5th on team | 89.8 | -0.027 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | NWSC JV Championships | 400m | 1:29.75 | 20th · 5th on team | — | -0.020 | ★PR SR |
| 2024-05-01 | Osseo JV Invitational | 800m | 3:29.39 | 23rd · 2nd on team | 88.6 | -0.026 | PR R SR RSR |