Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 19:58.7 | 160th · 4th on team | 102.7 | +0.000 | ★PR ★CR SR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 20:49.8 | 118th · 9th on team | 98.7 | +0.010 | ★CR CSR |
| 2025-10-29 | Sandy Spring Friends School | 5000m | 20:02.9 | 6th · 2nd on team | 103.8 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Mercersburg Academy | 5000m | 21:40.16 | 39th · 11th on team | 96.3 | +0.020 | ★CR SR CSR RSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 22:58.4 | 66th · 1st on team | 93.2 | +0.049 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Agricultural History Farm Park | 5000m | 21:02.3 | 19th · 3rd on team | 102.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 22:24.1 | 39th · 4th on team | 94.0 | +0.034 | CR CSR |
| 2024-10-04 | Urbana Fire & Rescue Services | 5000m | 22:17 | 35th · 4th on team | 93.8 | +0.020 | ★CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 22:34.9 | 82nd · 4th on team | 94.9 | +0.043 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | The Bullis School Campus | 5000m | 23:07.7 | 65th · 5th on team | 91.4 | +0.032 | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 21:56.7 | 55th · 4th on team | 97.0 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 23:22.4 | 22nd · 2nd on team | 90.4 | +0.025 | ★CR CSR |
| 2023-10-06 | Urbana High School | 5000m | 23:10.2 | 66th · 6th on team | 88.3 | +0.002 | ★CR CSR |
| 2023-09-30 | Landon School | 5000m | 23:08.1 | 64th · 4th on team | 92.0 | +0.041 | PR ★CR R SR CSR RSR |