Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Blythewood home course | 5000m | 19:22.4 | 16th · 5th on team | 103.6 | -0.015 | ★CR CSR |
| 2025-10-11 | The Farm | 5000m | 19:11.9 | 94th · 3rd on team | 106.9 | +0.008 | ★CR CSR |
| 2025-10-04 | West Florence | 5000m | 19:26.4 | 31st · 3rd on team | 107.1 | +0.020 | ★CR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 19:07.9 | 105th · 1st on team | 108.1 | +0.014 | ★CR ★R CSR RSR |
| 2025-08-23 | Historic Camden Revolutionary War Site | 5000m | 19:06.2 | 35th · 2nd on team | 106.6 | -0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hilton Field | 5000m | 19:02.7 | 64th · 3rd on team | 105.3 | -0.021 | ★CR CSR |
| 2024-11-06 | Westwood High School | 5000m | 19:00.9 | 36th · 2nd on team | 106.7 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Newberry College XC Course | 5000m | 21:14.3 | 217th · 3rd on team | 97.9 | +0.016 | CSR |
| 2024-10-05 | Heathwood Hall | 5000m | 19:25.8 | 133rd · 2nd on team | 103.3 | -0.016 | ★CR SR CSR RSR |
| 2024-09-14 | Saluda Shoals Park | 5000m | 20:18.2 | 144th · 3rd on team | 96.7 | -0.041 | ★CR SR CSR |
| 2024-09-04 | Westwood High School | 5000m | 20:25 | 22nd · 2nd on team | 99.4 | -0.008 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Newberry College XC Course | 5000m | 21:03 | 93rd · 3rd on team | 99.1 | +0.016 | ★CR CSR |
| 2023-09-30 | Riverside HS | 5000m | 19:11.8 | 43rd · 1st on team | 104.6 | -0.020 | PR ★CR SR CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 19:50.3 | 164th · 1st on team | 105.2 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Historic Camden Revolutionary War Site | 5000m | 19:58.9 | 55th · 1st on team | 103.2 | -0.001 | PR CR R SR CSR RSR |