Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Crooked Creek Park | 5000m | 18:59.1 | 28th · 2nd on team | 105.8 | -3.8% | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Historic Camden Revolutionary War Site | 5000m | 20:58.5 | 74th · 1st on team | 98.1 | -1.5% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hilton Field | 5000m | 23:17.7 | 95th · 4th on team | 101.0 | -3.5% | ★CR CSR |
| 2024-10-30 | Generations Park | 5000m | 23:31.5 | 52nd · 2nd on team | 105.1 | +1.3% | CSR |
| 2024-10-19 | Lexington School of Music | 5000m | 22:54.1 | 71st · 3rd on team | 102.3 | -3.8% | ★CR CSR |
| 2024-09-11 | Generations Park | 5000m | 23:38.8 | 67th · 2nd on team | 103.4 | +1.3% | CSR |
| 2024-09-03 | Great Falls High School | 5000m | 26:42.4 | 34th · 2nd on team | 102.2 | +12.2% | ★CR CSR |
| 2024-08-24 | Fox Creek HS | 5000m | 21:47 | 24th · 2nd on team | 109.1 | -2.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Memorial Stadium | 5000m | 23:15.2 | 45th · 4th on team | 104.2 | -1.2% | ★CR CSR |
| 2023-09-13 | Generations Park | 5000m | 23:01.1 | 56th · 3rd on team | 108.5 | +1.3% | ★CR CSR |
| 2023-09-09 | Heathwood Hall | 5000m | 21:43.9 | 190th · 3rd on team | 109.4 | -3.1% | PR ★CR ★R SR CSR RSR |
| 2023-08-26 | Historic Camden Revolutionary War Site | 5000m | 22:21.1 | 96th · 3rd on team | 108.2 | -1.5% | PR CR R SR CSR RSR |
| 2023-08-19 | Pacer Path | 3218m | 14:24.9 | 54th · 4th on team | 106.2 | -0.1% | ★PR ★CR R SR CSR RSR |