Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lewis River Golf Course | 5000m | 17:42 | 29th · 2nd on team | 113.5 | -0.008 | ★CR CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 17:50.8 | 21st · 3rd on team | 116.0 | +0.015 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 17:50.26 | 81st · 2nd on team | 113.4 | -0.005 | ★CR CSR |
| 2025-10-07 | Hudson's Bay HS | 5000m | 19:00.98 | 13th · 3rd on team | 110.3 | +0.020 | CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 17:48 | 16th · 4th on team | 115.3 | +0.008 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 17:45.1 | 127th · 4th on team | 114.3 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 17:13.7 | 103rd · 4th on team | 115.6 | -0.022 | ★PR ★CR SR CSR |
| 2025-09-16 | Captain William Clark Park | 5000m | 18:37.39 | 7th · 2nd on team | 114.9 | +0.038 | CSR |
| 2025-09-13 | Lake Sacajawea Park | 5000m | 18:26.33 | 27th · 5th on team | 112.6 | +0.015 | ★CR CSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 18:54.33 | 9th · 3rd on team | 112.2 | +0.051 | ★CR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 18:15 | 34th · 3rd on team | 121.1 | +0.098 | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Lewis River Golf Course | 5000m | 18:19 | 46th · 5th on team | 110.9 | -0.008 | CR CSR |
| 2024-10-22 | Lewisville Park | 5000m | 18:07 | 35th · 4th on team | 114.8 | +0.016 | PR ★CR SR CSR |
| 2024-10-14 | Captain William Clark Park | 5000m | 18:10.04 | 5th · 3rd on team | 117.0 | +0.038 | PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:13 | 64th · 2nd on team | 113.6 | +0.010 | ★CR CSR RSR |
| 2024-10-02 | Hudson's Bay HS | 5000m | 18:59.43 | 25th · 5th on team | 110.4 | +0.020 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 20:42 | 159th · 5th on team | 111.2 | -0.009 | ★PR ★CR SR CSR |
| 2024-09-24 | Woodland HS- Dike Access Road | 5000m | 20:26.55 | 26th · 7th on team | 105.2 | +0.051 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:12.4 | 26th · 5th on team | 110.0 | -0.022 | PR CR SR CSR |
| 2024-09-18 | Hockinson Meadows Park | 5000m | 19:16 | 9th · 5th on team | 106.6 | +0.008 | CR CSR |
| 2024-09-11 | Silver Falls State Park | 5000m | 18:53.1 | 40th · 5th on team | 110.2 | +0.026 | ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 19:05 | 44th · 4th on team | 111.2 | +0.020 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:52 | 63rd · 6th on team | 107.2 | -0.008 | PR CR SR CSR |
| 2023-10-17 | Lewisville Park | 5230m | 20:23 | 55th · 6th on team | 103.2 | -0.022 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:18.4 | 85th · 2nd on team | 101.6 | -0.004 | ★CR CSR |
| 2023-10-04 | Captain William Clark Park | 5000m | 19:19 | 18th · 7th on team | 110.0 | +0.038 | PR CR SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 19:57.3 | 74th · 1st on team | 103.1 | -0.000 | ★CR CSR |
| 2023-09-27 | Lake Sacajawea Park | 5000m | 19:45.5 | 18th · 6th on team | 105.9 | +0.015 | PR CR SR CSR |
| 2023-09-20 | David Douglas Park | 5471m | 22:06 | 6th · 6th on team | 104.1 | +0.021 | ★PR ★CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 21:09.89 | 201st · 7th on team | 98.9 | -0.000 | ★CR CSR |
| 2023-09-12 | Captain William Clark Park | 5000m | 20:52 | 4th · 1st on team | 102.6 | +0.038 | CR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 19:59 | 11th · 1st on team | 104.8 | +0.020 | PR CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 21:10.4 | 16th · 1st on team | 107.7 | +0.098 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Woodland HS- Dike Access Road | 3000m | 11:50.8 | 14th · 3rd on team | 116.7 | -0.021 | ★PR ★CR SR CSR RSR |
| 2022-10-05 | Captain William Clark Park | 2253m | 9:35.1 | 9th · 4th on team | 111.5 | — | ★PR ★CR SR CSR |
| 2022-09-23 | Blue Lake Regional Park | 3000m | 12:17.8 | 46th · 3rd on team | 115.4 | +0.013 | PR ★CR SR CSR |
| 2022-09-20 | Lake Sacajawea Park | 2500m | 10:21.1 | 11th · 4th on team | 113.8 | +0.001 | ★CR CSR |
| 2022-09-14 | Captain William Clark Park | 2500m | 9:49 | 3rd · 3rd on team | 116.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Hudson's Bay HS | 2200m | 9:04 | 24th · 4th on team | 114.7 | +0.009 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Abrams Park | 3000m | 13:12.7 | 13th · 3rd on team | 113.1 | +0.057 | ★CR CSR |
| 2021-10-06 | Captain William Clark Park | 2500m | 10:01 | 7th · 3rd on team | 115.4 | -0.014 | CR CSR |
| 2021-09-29 | Pacific Park | 2500m | 9:54 | 7th · 3rd on team | 117.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2021-09-24 | Blue Lake Regional Park | 3000m | 12:37.9 | 49th · 2nd on team | 114.6 | +0.013 | PR CR R SR CSR RSR |
| 2021-09-15 | Captain William Clark Park | 2500m | 10:39 | 9th · 3rd on team | 108.3 | -0.014 | PR CR R SR CSR RSR |
| 2021-09-10 | Hudson's Bay HS | 2200m | 9:32 | 48th · 2nd on team | 106.5 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2A GSHL Sub Districts | 800m | 2:11.8 | 12th · 3rd on team | 116.7 | -0.015 | ★PR SR RSR |
| 2026-05-08 | Al McKee Invite | 800m | 2:17.3 | 4th · 1st on team | 111.3 | -0.021 | PR SR |
| 2026-05-08 | Al McKee Invite | 3200m | 11:23.61 | 6th · 1st on team | 108.3 | -0.021 | SR |
| 2026-04-28 | 2A GSHL - Washougal @ Ridgefield | 1600m | 5:06.76 | 6th · 4th on team | 110.6 | -0.027 | SR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 1600m | 5:07.46 | 9th · 7th on team | 111.7 | -0.015 | SR RSR |
| 2026-04-21 | 2A GSHL Washougal @ Mark Morris | 800m | 2:23.56 | 4th · 3rd on team | 107.0 | -0.015 | SR |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 400m | 1:05.64 | 5th · 3rd on team | — | -0.026 | ★PR SR |
| 2026-04-15 | 2A GSHL-Columbia River @ Washougal | 1600m | 5:23.8 | 10th · 5th on team | 104.9 | -0.026 | SR RSR |
| 2026-04-01 | 2A GSHL R A Long @ Washougal | 1600m | 5:30.44 | 6th · 6th on team | 102.8 | -0.026 | SR |
| 2026-03-18 | 2A GSHL Hudson's Bay/Washougal @ Hockinson | 3200m | 12:01.38 | 5th · 4th on team | 103.0 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | 2A GSHL Sub District | 1600m | 4:58.86 | 15th · 4th on team | 113.4 | -0.027 | ★PR SR RSR |
| 2025-05-09 | Al McKee Invite | 800m | 2:20.88 | 7th · 2nd on team | 108.3 | -0.021 | PR SR |
| 2025-05-02 | Panther Twilight | 3200m | 11:09.13 | 9th · 2nd on team | 110.7 | -0.026 | ★PR SR RSR |
| 2025-04-30 | 2A GSHL Washougal @ R A Long | 3200m | 11:32.04 | 2nd · 2nd on team | 107.9 | -0.015 | RSR |
| 2025-04-22 | Washougal @ Woodland | 3200m | 13:12.21 | 3rd · 3rd on team | 93.1 | -0.025 | |
| 2025-04-22 | Washougal @ Woodland | 1600m | 5:24.87 | 6th · 6th on team | 104.6 | -0.025 | |
| 2025-04-18 | John Ingram Twilight | 1600m | 5:19.47 | 18th · 2nd on team | 106.2 | -0.028 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 1600m | 5:23.87 | 9th · 3rd on team | 104.9 | -0.026 | |
| 2025-04-15 | 2A GSHL-Hudson Bay, Hockinson @ Washougal | 3200m | 13:09.07 | 16th · 6th on team | 93.8 | -0.026 | |
| 2025-04-09 | 2A GSHL Ridgefield @ Washougal | 3200m | 11:38.1 | 6th · 4th on team | 105.1 | -0.026 | |
| 2025-04-09 | 2A GSHL Ridgefield @ Washougal | 1600m | 5:34.46 | 8th · 4th on team | 101.3 | -0.026 | |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 800m | 2:32.1 | 7th · 5th on team | 99.3 | -0.026 | PR SR |
| 2025-03-20 | Gene Moore Jamboree | 1600m | 5:19 | 12th · 3rd on team | 107.1 | -0.023 | PR SR RSR |
| 2025-03-18 | 2A GSHL - Washougal @ Columbia River | 3200m | 11:26.24 | 7th · 2nd on team | 106.6 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-25 | OTC All Comer Meet ages 13+ | 800m | 2:41.92 | 4th · 4th on team | 93.1 | -0.035 | |
| 2024-07-25 | OTC All Comer Meet ages 13+ | 1mile | 5:53.11 | 7th · 7th on team | 95.7 | -0.035 | ★PR SR |
| 2024-04-30 | 2A GSHL R A Long, Columbia River @ Washougal | 3200m | 12:18.32 | 10th · 2nd on team | 99.4 | -0.026 | |
| 2024-04-30 | 2A GSHL R A Long, Columbia River @ Washougal | 1600m | 5:38.6 | 17th · 4th on team | 100.5 | -0.026 | SR |
| 2024-04-23 | 2A GSHL @ Woodland HS | 3200m | 11:54.04 | 3rd · 2nd on team | 103.4 | -0.025 | PR SR RSR |
| 2024-04-18 | 2A GSHL - Columbia River/Washougal @ Ridgefield | 3200m | 12:12.57 | 11th · 3rd on team | 100.7 | -0.027 | PR SR RSR |
| 2024-04-09 | 2A GSHL Mark Morris, Hockinson @ Washougal | 1600m | 5:38.87 | 10th · 4th on team | 100.3 | -0.026 | SR RSR |
| 2024-03-19 | 2A GSHL - Washougal/Woodland | 1600m | 5:41.19 | 6th · 3rd on team | 100.1 | -0.015 | SR RSR |
| 2024-03-15 | Ice Breaker | 800m | 2:34.84 | 6th · 6th on team | 98.3 | -0.026 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | MS League Championship at Woodland | 400m | 1:07.06 | 18th · 1st on team | — | -0.025 | PR SR |
| 2023-05-10 | MS League Championship at Woodland | 1600m | 5:38.45 | 18th · 2nd on team | 118.8 | -0.025 | PR R SR RSR |
| 2023-05-02 | View Ridge MS vs Canyon Creek MS, Cascade MS, Huntington MS | javelin | 65' 5 | — | — | -0.027 | |
| 2023-05-02 | View Ridge MS vs Canyon Creek MS, Cascade MS, Huntington MS | 1600m | 5:40.87 | 3rd · 1st on team | 117.5 | -0.027 | PR SR RSR |
| 2023-05-02 | View Ridge MS vs Canyon Creek MS, Cascade MS, Huntington MS | 800m | 2:41.58 | 6th · 2nd on team | 113.1 | -0.027 | |
| 2023-05-01 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland) | javelin | 70' 0 | — | — | -0.027 | |
| 2023-05-01 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland) | 1600m | 5:43.9 | 4th · 2nd on team | 116.7 | -0.027 | SR RSR |
| 2023-05-01 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland) | 800m | 2:39.2 | 4th · 1st on team | 115.2 | -0.027 | PR SR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | javelin | 66' 7 | — | — | -0.015 | |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 800m | 2:42.94 | 9th · 1st on team | 113.7 | -0.015 | PR SR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 1600m | 5:48.44 | 6th · 2nd on team | 116.4 | -0.015 | SR RSR |
| 2023-04-24 | MS Jemtegaard/Canyon Creek/Hockinson @ Monticello | 400m | 1:08.75 | 16th · 2nd on team | — | -0.015 | PR SR |
| 2023-04-20 | CMS Track Meet vs. Canyon Creek MS, Coweeman MS | javelin | 68' 3 | — | — | -0.020 | |
| 2023-04-20 | CMS Track Meet vs. Canyon Creek MS, Coweeman MS | 800m | 2:44.83 | 1st · 1st on team | 111.9 | -0.020 | PR SR |
| 2023-04-20 | CMS Track Meet vs. Canyon Creek MS, Coweeman MS | 1600m | 5:50.41 | 4th · 2nd on team | 115.3 | -0.020 | SR RSR |
| 2023-04-17 | View Ridge MS vs Canyon Creek MS, Huntington MS, Kings Way MS | shot | SCR | — | — | -0.027 | |
| 2023-04-17 | View Ridge MS vs Canyon Creek MS, Huntington MS, Kings Way MS | javelin | 68' 8 | — | — | -0.027 | |
| 2023-04-17 | View Ridge MS vs Canyon Creek MS, Huntington MS, Kings Way MS | 800m | 2:46.11 | 6th · 1st on team | 110.8 | -0.027 | PR SR RSR |
| 2023-04-17 | View Ridge MS vs Canyon Creek MS, Huntington MS, Kings Way MS | 1600m | 5:59.98 | 7th · 2nd on team | 112.0 | -0.027 | SR RSR |