Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 16:48.5 | 169th · 112th on team | 120.7 | +0.000 | ★CR CSR |
| 2025-11-14 | Spokane Polo Grounds | 5000m | 17:01.1 | 174th · 7th on team | 119.1 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:26.6 | 46th · 5th on team | 125.0 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 17:14.1 | 20th · 5th on team | 121.8 | +0.025 | ★CR CSR |
| 2025-10-21 | Mountainside MS | 5000m | 16:55.6 | 13th · 6th on team | 123.6 | +0.030 | ★CR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 16:52.1 | 79th · 8th on team | 121.3 | +0.010 | PR ★CR SR CSR |
| 2025-10-01 | Liberty Lake County Park | 5000m | 17:06.93 | 1st · 1st on team | 122.1 | +0.033 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 17:11.4 | 6th · 2nd on team | 118.0 | -0.000 | PR ★CR SR CSR |
| 2025-09-24 | Mountainside MS | 5000m | 17:55.7 | 2nd · 2nd on team | 118.3 | +0.030 | CR SR CSR RSR |
| 2025-09-20 | University of Montana Golf Course | 5000m | 18:06.2 | 18th · 2nd on team | 115.7 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:58.9 | 482nd · 8th on team | 117.2 | +0.029 | ★CR CSR |
| 2024-11-02 | Veterans Memorial Golf Course | 5000m | 17:26.55 | 6th · 1st on team | 118.3 | +0.004 | ★CR CSR |
| 2024-10-26 | Mead High School | 5000m | 17:30.67 | 5th · 2nd on team | 117.2 | +0.007 | ★CR CSR |
| 2024-10-22 | Manito Park | 5000m | 18:52 | 16th · 5th on team | 115.2 | +0.065 | ★CR CSR |
| 2024-10-16 | Central Valley High School | 5000m | 18:13.08 | 3rd · 3rd on team | 115.6 | +0.026 | ★CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 17:15.6 | 11th · 2nd on team | 117.5 | -0.004 | PR ★CR SR CSR |
| 2024-10-02 | Mountainside MS | 5000m | 18:19.3 | 5th · 3rd on team | 115.2 | +0.030 | CR CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:17.5 | 7th · 1st on team | 118.6 | -0.000 | PR CR SR CSR RSR |
| 2024-09-25 | Shadle Park | 5000m | 18:20.9 | 1st · 1st on team | 115.2 | +0.014 | ★CR CSR RSR |
| 2024-09-21 | Lake Roosevelt National Recreation Area | 5000m | 18:04.47 | 16th · 3rd on team | 114.8 | +0.017 | ★CR SR CSR RSR |
| 2024-09-18 | Mountainside MS | 5000m | 18:32.1 | 20th · 10th on team | 114.2 | +0.030 | CR SR CSR RSR |
| 2024-09-07 | Farragut State Park | 5000m | 19:22.92 | 41st · 7th on team | 110.4 | +0.039 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 18:01.9 | 464th · 2nd on team | 117.7 | +0.029 | PR CR SR CSR RSR |
| 2023-10-21 | Mead High School | 5000m | 18:31.63 | 4th · 1st on team | 111.9 | +0.007 | CR CSR |
| 2023-10-17 | Liberty Lake County Park | 5000m | 18:13.1 | 4th · 3rd on team | 116.6 | +0.033 | CR CSR RSR |
| 2023-10-11 | John A. Finch Arboretum | 5000m | 18:48.5 | 4th · 3rd on team | 115.5 | +0.061 | ★CR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:06.7 | 16th · 1st on team | 113.6 | -0.000 | PR ★CR SR CSR |
| 2023-09-27 | Manito Park | 5000m | 19:39.4 | 7th · 3rd on team | 111.8 | +0.065 | CR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 18:33.4 | 29th · 2nd on team | 113.9 | +0.021 | PR CR SR CSR |
| 2023-09-20 | Mountainside MS | 5000m | 18:52.2 | 6th · 3rd on team | 111.1 | +0.030 | CR CSR |
| 2023-09-09 | Farragut State Park | 5000m | 18:41.9 | 20th · 2nd on team | 115.2 | +0.039 | PR ★CR SR CSR RSR |
| 2023-09-05 | Mountainside MS | 5000m | 19:27.1 | 30th · 8th on team | 108.7 | +0.030 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Mountainside MS | 2414m | 9:20.6 | 7th · 3rd on team | 122.9 | +0.021 | ★CR CSR |
| 2022-10-11 | Lakeside HS | 2414m | 9:47 | 6th · 3rd on team | 120.5 | +0.048 | ★CR CSR |
| 2022-10-06 | Highland Middle School | 2414m | 9:05 | 3rd · 2nd on team | 126.5 | +0.035 | ★CR R CSR RSR |
| 2022-09-29 | Deer Park Middle School | 2414m | 9:04.5 | 2nd · 1st on team | 124.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Lake Roosevelt National Recreation Area | 2414m | 10:59 | 7th · 3rd on team | 118.5 | +0.158 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Medical Lake HS | 2092m | 10:08.2 | 22nd · 7th on team | 97.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 3A/4A District 6 Championships | 3200m | 9:55.62 | 11th · 4th on team | 124.9 | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 3200m | 9:56.8 | 9th · 4th on team | 124.7 | -0.016 | |
| 2026-05-13 | GSL Sub District Championship | 1600m | 4:32.17 | 11th · 3rd on team | 126.0 | -0.016 | |
| 2026-05-05 | GSL Championships | 1600m | 4:24.64 | 9th · 2nd on team | 130.0 | -0.014 | ★PR SR RSR |
| 2026-05-05 | GSL Championships | 800m | 2:03.94 | 14th · 3rd on team | 124.2 | -0.014 | |
| 2026-04-30 | GSL #4 vs. GPrep (Dual) @ MSHS | 800m | 1:58.69 | 2nd · 2nd on team | 129.9 | -0.012 | ★PR SR RSR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:11.92 | 52nd · 2nd on team | 123.2 | -0.042 | ★PR SR |
| 2026-04-23 | GSL #3 Mt. Spokane @ Ridgeline | 3200m | 9:55.86 | 1st · 1st on team | 124.9 | -0.016 | |
| 2026-04-18 | Pasco Invite | 800m | 1:59.35 | 10th · 1st on team | 126.3 | -0.034 | PR SR |
| 2026-04-16 | GSL #2 vs University @MSHS | 3200m | 9:44.33 | 1st · 1st on team | 127.8 | -0.012 | ★PR SR RSR |
| 2026-04-01 | GSL #1 - Mead vs. Mt. Spokane @ Mead | 1600m | 4:35.7 | 4th · 4th on team | 124.3 | -0.018 | |
| 2026-03-28 | Walla Walla March Madness | 3200m | 9:51.77 | 3rd · 2nd on team | 124.3 | -0.027 | PR SR |
| 2026-03-19 | Wildcat Invite | 3200m | 10:21.36 | 8th · 6th on team | 120.2 | -0.012 | SR |
| 2026-03-19 | Wildcat Invite | 1600m | 4:30.99 | 1st · 1st on team | 127.1 | -0.012 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 3000m | 9:17.55 | 27th · 12th on team | 124.2 | -0.036 | ★PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 9:33.3 | 36th · 16th on team | 120.8 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | District 6 Championship | 800m | 2:04.12 | 16th · 3rd on team | 122.5 | -0.023 | |
| 2025-05-14 | GSL Championship | 3200m | 10:21.15 | 16th · 7th on team | 118.8 | -0.016 | |
| 2025-05-14 | GSL Championship | 800m | 2:01.26 | 11th · 5th on team | 126.9 | -0.016 | |
| 2025-05-14 | GSL Championship | 1600m | 4:36.89 | 14th · 4th on team | 123.8 | -0.016 | |
| 2025-05-08 | GSL #4 Cheney, Lewis & Clark, Mt. Spokane @ Central Valley | 800m | 2:00.55 | 4th · 3rd on team | 127.5 | -0.016 | PR SR RSR |
| 2025-05-01 | GSL #3 MSHS vs. Mead (Dual) | 800m | 2:10.62 | 8th · 4th on team | 117.8 | -0.012 | |
| 2025-05-01 | GSL #3 MSHS vs. Mead (Dual) | 1600m | 4:41.05 | 7th · 4th on team | 122.3 | -0.012 | |
| 2025-04-23 | GSL #2 MTS @ UHS | 3200m | 10:03.44 | 2nd · 2nd on team | 123.1 | -0.013 | |
| 2025-04-19 | 2025 Van Kuren Invite | 1600m | 4:33.95 | 8th · 1st on team | 125.2 | -0.014 | PR SR RSR |
| 2025-04-17 | GSL #1 MSHS vs. Gonzaga Prep (Dual) | 3200m | 10:00.47 | 3rd · 2nd on team | 124.0 | -0.012 | PR SR |
| 2025-04-12 | Pasco Invite | 800m | 2:05.54 | 32nd · 1st on team | 120.3 | -0.034 | PR SR |
| 2025-03-28 | Lewiston Invitational | 800m | 2:13.7 | 10th · 3rd on team | 114.0 | -0.022 | |
| 2025-03-28 | Lewiston Invitational | 1600m | 4:40 | 4th · 2nd on team | 121.5 | -0.022 | |
| 2025-03-20 | Wildcat Invite | 3200m | 10:18.14 | 4th · 3rd on team | 120.4 | -0.012 | PR SR RSR |
| 2025-03-20 | Wildcat Invite | 1600m | 4:35.32 | 2nd · 2nd on team | 124.9 | -0.012 | PR SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:05.95 | 42nd · 16th on team | 119.8 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 5000m | 17:13.53 | 12th · 1st on team | 113.9 | -0.036 | ★PR SR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 3000m | 9:50.87 | 6th · 4th on team | 116.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 1600m | 4:56.93 | 2nd · 1st on team | 115.8 | -0.016 | |
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 3200m | 10:34.4 | 1st · 1st on team | 117.4 | -0.016 | PR SR |
| 2024-05-03 | Mead JV Twilight Invitational | 800m | 2:09.46 | 4th · 1st on team | 118.4 | -0.018 | PR SR |
| 2024-05-03 | Mead JV Twilight Invitational | 1600m | 4:43.98 | 4th · 1st on team | 120.4 | -0.018 | PR SR RSR |
| 2024-04-25 | GSL #3 w/ G-Prep, NC & MTS @ UHS | 1600m | 4:51.47 | 8th · 5th on team | 118.2 | -0.013 | |
| 2024-04-25 | GSL #3 w/ G-Prep, NC & MTS @ UHS | 3200m | 10:42.67 | 9th · 4th on team | 115.3 | -0.013 | |
| 2024-04-20 | Mooberry Relays | 1mile | 4:59.86 | 14th · 2nd on team | 115.3 | -0.014 | ★PR SR |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 1600m | 4:53.89 | 15th · 8th on team | 116.1 | -0.016 | |
| 2024-04-18 | GSL #2 LC, Mt. Spokane @ Ferris | 800m | 2:15.88 | 3rd · 2nd on team | 112.6 | -0.016 | PR SR |
| 2024-04-13 | Van Kuren Invitational | 3200m | 10:36.55 | 10th · 2nd on team | 116.6 | -0.014 | |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | 1600m | 4:50.83 | 8th · 4th on team | 117.3 | -0.016 | |
| 2024-04-11 | GSL # 1 Cheney, Mt. Spokane @ Central Valley | 3200m | 10:46.19 | 10th · 7th on team | 114.4 | -0.016 | |
| 2024-03-28 | Wildcat Spring Invite | 3200m | 10:35.92 | 6th · 4th on team | 117.2 | -0.012 | PR SR |
| 2024-03-28 | Wildcat Spring Invite | 1600m | 4:46.79 | 9th · 5th on team | 120.2 | -0.012 | PR SR RSR |
| 2024-03-20 | GSL JV Meet | 3200m | 10:54 | 1st · 1st on team | 113.6 | -0.014 | PR SR RSR |
| 2024-03-20 | GSL JV Meet | 1600m | 4:50 | 1st · 1st on team | 118.3 | -0.014 | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:20.53 | 136th · 60th on team | 105.7 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | IEML League Final | 1600m | 5:22.92 | 4th · 2nd on team | 126.1 | -0.012 | |
| 2023-05-24 | IEML League Final | 800m | 2:31.29 | 3rd · 2nd on team | 122.7 | -0.012 | |
| 2023-05-18 | IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo. | javelin | 77-03 | — | — | -0.012 | |
| 2023-05-18 | IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo. | 800m | 2:29.83 | 2nd · 1st on team | 124.2 | -0.012 | PR SR |
| 2023-05-18 | IEML Prelims: Highland, Mountainside, & Northwood @ Mt Spo. | 1600m | 5:11.12 | 2nd · 2nd on team | 131.2 | -0.012 | PR ★R SR RSR |
| 2023-05-11 | IEML #3 Colville, Mountainside, Newport @ Medical Lake | javelin | 112-07 | — | — | -0.006 | |
| 2023-05-11 | IEML #3 Colville, Mountainside, Newport @ Medical Lake | 800m | 2:32.24 | 1st · 1st on team | 122.3 | -0.006 | |
| 2023-05-11 | IEML #3 Colville, Mountainside, Newport @ Medical Lake | 1600m | 5:28.33 | 3rd · 2nd on team | 124.4 | -0.006 | |
| 2023-05-04 | IEML #2 @ Lakeside | javelin | 81' 6 | — | — | -0.015 | |
| 2023-05-04 | IEML #2 @ Lakeside | 1600m | 5:22.67 | 4th · 2nd on team | 126.0 | -0.015 | PR SR RSR |
| 2023-05-04 | IEML #2 @ Lakeside | 800m | 2:30.23 | 1st · 1st on team | 123.4 | -0.015 | PR SR |
| 2023-04-27 | IEML- Newport, Northwood, Mountainside @ DEER PARK | javelin | ND | — | — | -0.019 | |
| 2023-04-27 | IEML- Newport, Northwood, Mountainside @ DEER PARK | 800m | 2:36.5 | 3rd · 2nd on team | 117.7 | -0.019 | PR SR RSR |
| 2023-04-27 | IEML- Newport, Northwood, Mountainside @ DEER PARK | 1600m | 5:38.6 | 5th · 4th on team | 119.3 | -0.019 | PR SR RSR |