Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 20:41.2 | 16th · 1st on team | 118.7 | -0.001 | ★CR CSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 20:12.3 | 11th · 1st on team | 119.7 | -0.013 | SR CSR |
| 2025-09-09 | Ahrens Park | 5000m | 20:20.7 | 4th · 1st on team | 123.2 | +0.024 | ★CR SR CSR RSR |
| 2025-09-02 | Williamsburg Sports Complex | 5000m | 22:10.8 | 20th · 1st on team | 112.7 | +0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 18:53.4 | 8th · 1st on team | 132.4 | +0.015 | ★CR ★R CSR RSR |
| 2024-10-23 | Harlan Community High School | 5000m | 19:16.2 | 5th · 1st on team | 129.4 | +0.010 | ★CR CSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 19:52.3 | 7th · 1st on team | 123.6 | -0.006 | ★CR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 18:41.8 | 2nd · 1st on team | 130.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Ahrens Park | 5000m | 21:18.9 | 4th · 1st on team | 118.8 | +0.024 | CR CSR |
| 2024-09-03 | Williamsburg Sports Complex | 5000m | 20:58.2 | 5th · 1st on team | 119.9 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Solon Recreation and Nature Area | 5000m | 21:10.1 | 28th · 1st on team | 119.0 | +0.014 | ★CR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 20:03 | 6th · 1st on team | 122.7 | -0.013 | PR CR R SR CSR RSR |
| 2023-09-05 | Ahrens Park | 5000m | 21:57.1 | 9th · 1st on team | 116.7 | +0.024 | PR CR R SR CSR RSR |
| 2023-08-29 | Williamsburg Sports Complex | 5000m | 22:52.6 | 5th · 1st on team | 111.2 | +0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-24 | WaMaC Conference Indoor | 1500m | 5:32.93 | 8th · 1st on team | 114.5 | -0.039 | |
| 2026-03-09 | Dickinson Relays | 1500m | 5:25.33 | 23rd · 1st on team | 117.1 | -0.040 | ★PR SR RSR |